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Nutritional Facts: Sour Cream Bavarian

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
gelatin
3/4 cup (178g)
cold water
2/3 cup (133g)
sugar
1 cup (230g)
sour cream
1 teaspoon (4g)
vanilla extract
2 cups (0g)
fat-free whipped topping
10 ounces (284g)
frozen raspberries
1 tablespoon (8g)
cornstarch
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.5 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Ash (g) 0.1 0.2 0.0 2.0 0.0 n/a 0.7 0.0 0.0 3 0
Aspartic acid (g) 0.4 n/a n/a 0.5 n/a n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 3.9 5.3 1.3 253.0 0.5 n/a 42.6 0.2 0.1 307 38
Calories 23.5 0.0 516.3 443.9 12.1 n/a 292.5 30.5 48.8 1,367 171
Calories (kj) 98.1 0.0 2,158.4 1,860.7 50.6 n/a 1,224.0 127.5 203.9 5,723 715
Carbohydrates (g) 0.0 0.0 133.4 6.6 0.5 n/a 74.3 7.3 12.6 235 29
Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 n/a 0.0 0.0 0.0 120 15
Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 12.5 0.1 0.0 13 2
Folate (mcg) 2.1 0.0 0.0 16.1 0.0 n/a 73.8 0.0 0.0 92 12
Folate, DFE (mcg) 2.1 0.0 0.0 16.1 0.0 n/a 73.8 0.0 0.0 92 12
Folate, food (mcg) 2.1 0.0 0.0 16.1 0.0 n/a 73.8 0.0 0.0 92 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.6 n/a n/a 1.3 n/a n/a n/a 0.0 n/a 2 0
Glycine (g) 1.3 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.4 0.0 n/a 1.8 0.0 0.0 2 0
Isoleucine (g) 0.1 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 8.1 n/a n/a n/a n/a 0.0 8 1
Leucine (g) 0.2 n/a n/a 0.6 n/a n/a n/a 0.0 n/a 1 0
Lysine (g) 0.2 n/a n/a 0.5 n/a n/a n/a 0.0 n/a 1 0
Magnesium (mg) 1.5 1.8 0.0 23.0 0.5 n/a 36.9 0.2 0.0 64 8
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.0 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 11.7 0.0 n/a 0.0 0.0 0.0 12 1
Niacin (mg) 0.0 0.0 0.0 0.3 0.0 n/a 0.7 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.0 n/a 0.4 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 2.7 0.0 0.0 264.5 0.3 n/a 48.3 1.0 0.0 317 40
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 0.0 n/a 0.3 0.0 0.0 2 0
Potassium (mg) 1.1 1.8 2.7 324.3 6.2 n/a 323.8 0.2 0.3 660 83
Proline (g) 0.9 n/a n/a 0.6 n/a n/a n/a 0.0 n/a 1 0
Protein (g) 6.0 0.0 0.0 4.8 0.0 n/a 2.0 0.0 0.0 13 2
Retinol (mcg) 0.0 0.0 0.0 400.2 0.0 n/a 0.0 0.0 0.0 400 50
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.0 n/a 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 26.5 0.0 n/a 0.0 0.0 0.0 26 3
Selenium (mcg) 2.8 0.0 0.8 6.0 0.0 n/a 0.9 0.2 0.1 11 1
Serine (g) 0.2 n/a n/a 0.4 n/a n/a n/a 0.0 n/a 1 0
Sodium (mg) 13.7 5.3 1.3 184.0 0.4 n/a 2.8 0.7 0.1 208 26
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 133.1 0.0 n/a n/a n/a n/a 12.6 146 18
Sugar (g) 0.0 0.0 133.1 8.1 0.5 n/a 61.8 0.0 12.6 216 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.0 0.0 n/a 2.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 45.4 0.0 n/a 0.5 0.0 0.0 46 6
Tryptophan (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.4 n/a n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,432.9 0.0 n/a 170.4 0.0 0.0 1,603 200
Vitamin A, RAE (mcg) 0.0 0.0 0.0 404.8 0.0 n/a 8.5 0.0 0.0 413 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 n/a 46.9 0.0 0.0 49 6
Vitamin D (IU) 0.0 0.0 0.0 32.2 0.0 n/a 0.0 0.0 0.0 32 4
Water (g) 0.9 177.6 0.0 171.3 2.2 n/a 206.6 0.7 0.0 559 70
Zinc (mg) 0.0 0.0 0.0 0.9 0.0 n/a 0.5 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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