Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) lean beef |
2 tablespoons (16g) cornstarch |
2 cups (436g) vegetable oil |
2 tablespoons (27g) vegetable oil |
2 (6g) garlic cloves |
1 teaspoon (2g) gingerroot |
1 (119g) red bell peppers |
1 (119g) green bell peppers |
2 (30g) scallions |
3 tablespoons (0g) A.1. Original Sauce |
1 tablespoon (15g) dry sherry |
2 tablespoons (34g) Worcestershire sauce |
2 tablespoons (32g) hoisin sauce |
2 tablespoons (36g) soy sauce |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) black pepper |
Total | 1 serving | |
| Alanine (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 6 | 2 |
| Ash (g) | 4.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 0.2 | n/a | 0.0 | 0.7 | 1.6 | 6.4 | 0.0 | 0.1 | 15 | 4 |
| Aspartic acid (g) | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 77.1 | 0.3 | 0.0 | 0.0 | 10.9 | 0.3 | 8.3 | 11.9 | 21.6 | n/a | 1.2 | 36.4 | 10.2 | 7.2 | 0.1 | 5.1 | 191 | 48 |
| Calories | 816.5 | 61.0 | 3,854.2 | 240.4 | 8.9 | 1.6 | 36.9 | 23.8 | 9.6 | n/a | 12.2 | 26.5 | 70.4 | 21.6 | 48.8 | 2.9 | 5,235 | 1,309 |
| Calories (kj) | 3,415.5 | 255.0 | 16,127.6 | 1,006.1 | 37.4 | 6.7 | 153.5 | 100.0 | 40.5 | n/a | 51.2 | 110.8 | 294.4 | 90.4 | 203.9 | 12.1 | 21,905 | 5,476 |
| Carbohydrates (g) | 0.0 | 14.6 | 0.0 | 0.0 | 2.0 | 0.4 | 7.2 | 5.5 | 2.2 | n/a | 0.4 | 6.6 | 14.1 | 2.0 | 12.6 | 0.7 | 68 | 17 |
| Cholesterol (mg) | 317.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 318 | 80 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 2.0 | 0.8 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.3 | 7 | 2 |
| Folate (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 54.7 | 11.9 | 19.2 | n/a | 0.1 | 2.7 | 7.4 | 6.5 | 0.0 | 0.2 | 117 | 29 |
| Folate, DFE (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 54.7 | 11.9 | 19.2 | n/a | 0.1 | 2.7 | 7.4 | 6.5 | 0.0 | 0.2 | 117 | 29 |
| Folate, food (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 54.7 | 11.9 | 19.2 | n/a | 0.1 | 2.7 | 7.4 | 6.5 | 0.0 | 0.2 | 117 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Glutamic acid (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 15 | 4 |
| Glycine (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Histidine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Hydroxyproline (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 9.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.4 | n/a | 0.1 | 1.8 | 0.3 | 0.9 | 0.0 | 0.1 | 14 | 4 |
| Isoleucine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 7 | 2 |
| Lysine (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 8 | 2 |
| Magnesium (mg) | 86.2 | 0.5 | 0.0 | 0.0 | 1.5 | 0.9 | 14.3 | 11.9 | 6.0 | n/a | 1.6 | 4.4 | 7.7 | 14.4 | 0.0 | 2.0 | 151 | 38 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Methionine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 26.5 | 0.0 | 120.2 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 155 | 39 |
| Niacin (mg) | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.2 | n/a | 0.0 | 0.2 | 0.4 | 1.4 | 0.0 | 0.0 | 24 | 6 |
| Pantothenic acid (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Phosphorus (mg) | 857.3 | 2.1 | 0.0 | 0.0 | 9.2 | 0.7 | 30.9 | 23.8 | 11.1 | n/a | 3.0 | 20.4 | 12.2 | 46.8 | 0.0 | 1.8 | 1,019 | 255 |
| Phytosterols | n/a | n/a | 4,220.5 | 263.3 | n/a | 0.3 | n/a | 10.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 4,496 | 1,124 |
| Polyunsaturated Fat (g) | 4.2 | 0.0 | 238.4 | 14.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 258 | 65 |
| Potassium (mg) | 1,505.9 | 0.5 | 0.0 | 0.0 | 24.1 | 8.3 | 251.1 | 208.3 | 82.8 | n/a | 14.6 | 272.0 | 38.1 | 76.3 | 0.3 | 15.3 | 2,497 | 624 |
| Proline (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 87.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.2 | 1.0 | 0.5 | n/a | 0.0 | 0.0 | 1.1 | 3.8 | 0.0 | 0.1 | 95 | 24 |
| Retinol (mcg) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 5 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 22.9 | 0.0 | 56.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 83 | 21 |
| Selenium (mcg) | 93.4 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.6 | 0.3 | 0.1 | 0.1 | 96 | 24 |
| Serine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Sodium (mg) | 367.4 | 1.4 | 0.0 | 0.0 | 1.0 | 0.3 | 4.8 | 3.6 | 4.8 | n/a | 0.7 | 333.2 | 516.8 | 2,011.0 | 0.1 | 0.2 | 3,245 | 811 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | 0.0 | 13 | 3 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.0 | 2.9 | 0.7 | n/a | 0.1 | 3.4 | 8.7 | 0.6 | 12.6 | 0.0 | 34 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 62.3 | 3.9 | 0.0 | 0.0 | 1.9 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 70 | 17 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 52.1 | 0.0 | 436.0 | 27.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 517 | 129 |
| Trans-monoenoic Fat (g) | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| TransFatty acids (g) | 3.1 | n/a | 1.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Valine (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 59.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 3,725.9 | 440.3 | 299.1 | n/a | 0.0 | 26.9 | 1.9 | 0.0 | 0.0 | 6.3 | 4,560 | 1,140 |
| Vitamin A, RAE (mcg) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.8 | 21.4 | 15.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 243 | 61 |
| Vitamin B-12 (mcg) | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Vitamin B-6 (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 152.0 | 95.7 | 5.6 | n/a | 0.0 | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | 260 | 65 |
| Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 5 |
| Water (g) | 312.1 | 1.3 | 0.0 | 0.0 | 3.5 | 1.6 | 109.7 | 111.7 | 26.9 | n/a | 12.8 | 26.7 | 14.2 | 23.8 | 0.0 | 0.1 | 644 | 161 |
| Zinc (mg) | 34.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 35 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.