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    Nutritional Facts: Hemetschwenger - Apple Turnovers (Mennonite)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (238g)
    whipping cream
    1 cup (227g)
    butter
    2 1/2 cups (313g)
    flour
    2 large (432g)
    Granny Smith apples
    1/2 cup (100g)
    sugar
    2 teaspoons (5g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.2 0.1 1.0 0.1 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.1 1.3 0.0 n/a 0.0 2 0
    Ash (g) 1.1 4.8 1.5 0.7 0.0 0.2 8 0
    Aspartic acid (g) 0.4 0.1 1.4 0.3 n/a 0.0 2 0
    Beta-sitosterol n/a 9.1 n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 154.7 54.5 46.9 21.6 1.0 52.4 331 18
    Calories 821.1 1,627.6 1,137.5 207.4 387.0 12.9 4,193 233
    Calories (kj) 3,434.3 6,807.7 4,759.4 864.0 1,618.0 54.1 17,538 974
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.6 0.1 238.5 55.1 100.0 4.2 405 22
    Cholesterol (mg) 326.1 488.1 0.0 0.0 0.0 0.0 814 45
    Copper (mg) 0.0 0.0 0.5 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.7 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 8.4 5.6 0.0 2.8 17 1
    Folate (mcg) 9.5 6.8 571.9 0.0 0.0 0.3 589 33
    Folate, DFE (mcg) 9.5 6.8 909.4 0.0 0.0 0.3 926 51
    Folate, food (mcg) 9.5 6.8 90.6 0.0 0.0 0.3 107 6
    Folic acid (mcg) 0.0 0.0 481.3 0.0 0.0 0.0 481 27
    Fructose n/a n/a n/a 26.0 0.0 0.1 26 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 14.0 0.0 0.1 14 1
    Glutamic acid (g) 1.0 0.4 10.9 0.1 n/a 0.0 12 1
    Glycine (g) 0.1 0.0 1.2 0.0 n/a 0.0 1 0
    Histidine (g) 0.1 0.1 0.7 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.0 14.5 0.3 0.1 0.4 15 1
    Isoleucine (g) 0.3 0.1 1.1 0.0 n/a 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.5 0.2 2.2 0.1 n/a 0.0 3 0
    Lysine (g) 0.4 0.2 0.7 0.1 n/a 0.0 1 0
    Magnesium (mg) 16.7 4.5 68.8 17.3 0.0 3.1 110 6
    Maltose n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 2.1 0.2 0.0 0.9 3 0
    Methionine (g) 0.1 0.0 0.6 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 25.4 47.7 0.3 0.0 0.0 0.0 73 4
    Niacin (mg) 0.1 0.1 18.5 0.4 0.0 0.1 19 1
    Pantothenic acid (mg) 0.6 0.2 1.4 0.3 0.0 0.0 3 0
    Phenylalanine (g) 0.2 0.1 1.6 0.0 n/a 0.0 2 0
    Phosphorus (mg) 147.6 54.5 337.5 47.5 0.0 3.3 590 33
    Phytosterols n/a n/a n/a n/a n/a 1.4 1 0
    Polyunsaturated Fat (g) 3.3 6.9 1.3 0.2 0.0 0.0 12 1
    Potassium (mg) 178.5 54.5 334.4 388.8 2.0 22.5 981 54
    Proline (g) 0.5 0.2 3.7 0.0 n/a 0.0 4 0
    Protein (g) 4.9 1.9 32.3 1.2 0.0 0.2 40 2
    Retinol (mcg) 963.9 1,523.2 0.0 0.0 0.0 0.0 2,487 138
    Riboflavin (mg) 0.3 0.1 1.5 0.1 0.0 0.0 2 0
    Saturated Fat (g) 54.8 116.6 0.5 0.1 0.0 0.0 172 10
    Selenium (mcg) 1.2 2.3 105.9 0.0 0.6 0.2 110 6
    Serine (g) 0.3 0.1 1.6 0.0 n/a 0.0 2 0
    Sodium (mg) 90.4 1,620.8 6.3 0.0 1.0 0.5 1,719 95
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 3.5 99.8 0.0 103 6
    Sugar (g) 0.3 0.1 0.8 43.6 99.8 0.1 145 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 2.5 0.1 0.0 0.0 3 0
    Threonine (g) 0.2 0.1 0.9 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.5 5.3 0.2 0.2 0.0 0.1 8 0
    Tocopherol, beta n/a 0.0 0.2 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.2 0.0 n/a 0.5 2 0
    Total Fat (g) 88.1 184.1 3.1 0.6 0.0 0.1 276 15
    Trans-monoenoic Fat n/a 6.8 n/a n/a n/a 0.0 7 0
    TransFatty acids n/a 7.4 n/a n/a n/a 0.0 7 0
    Tryptophan (g) 0.1 0.0 0.4 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.2 0.1 1.0 0.0 n/a 0.0 1 0
    Valine (g) 0.3 0.1 1.3 0.1 n/a 0.0 2 0
    Vitamin A, IU (IU) 3,498.6 5,672.7 0.0 164.2 0.0 15.4 9,351 519
    Vitamin A, RAE (mcg) 978.2 1,552.7 0.0 8.6 0.0 0.8 2,540 141
    Vitamin B-12 (mcg) 0.4 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0 0
    Vitamin C (mg) 1.4 0.0 0.0 17.3 0.0 0.2 19 1
    Vitamin D (IU) 64.3 136.2 0.0 0.0 0.0 0.0 200 11
    Water (g) 137.3 36.0 37.3 374.4 0.0 0.6 586 33
    Zinc (mg) 0.5 0.2 2.2 0.2 0.0 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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