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Nutritional Facts: Vegan Vanilla Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (0g)
spelt flour
3 teaspoons (14g)
baking powder
1 pinch (2g)
sea salt
1/3 cup (73g)
canola oil
1/2 cup (158g)
maple syrup
1 teaspoon (2g)
lemon zest
2 teaspoons (8g)
vanilla extract
1 cup (243g)
soymilk
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine n/a n/a 0.0 n/a n/a n/a n/a 0.5 0 0
Ash n/a 9.9 1.5 0.0 0.7 0.0 0.0 1.6 14 1
Aspartic acid n/a n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Beta-sitosterol n/a n/a n/a 299.8 n/a n/a n/a n/a 300 25
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1,016.2 0.4 0.0 160.7 2.7 0.9 60.8 1,242 103
Calories n/a 7.0 0.0 641.7 409.5 0.9 24.2 131.2 1,215 101
Calories (kj) n/a 29.4 0.0 2,685.3 1,713.6 3.9 101.2 549.2 5,083 424
Campesterol n/a n/a n/a 175.0 n/a n/a n/a n/a 175 15
Carbohydrates n/a 3.3 0.0 0.0 105.6 0.3 1.1 15.3 126 10
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.2 0.0 1.5 2 0
Folate n/a 0.0 0.0 0.0 0.0 0.3 0.0 43.7 44 4
Folate, DFE n/a 0.0 0.0 0.0 0.0 0.3 0.0 43.7 44 4
Folate, food n/a 0.0 0.0 0.0 0.0 0.3 0.0 43.7 44 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
Glutamic acid n/a n/a 0.0 n/a n/a n/a n/a 1.2 1 0
Glycine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Histidine n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Iron n/a 1.6 0.0 0.0 0.2 0.0 0.0 1.6 3 0
Isoleucine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a n/a n/a 0.5 0 0
Lysine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Magnesium n/a 5.4 0.0 0.0 33.1 0.3 1.0 60.8 101 8
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 4.6 n/a 0.0 0.5 5 0
Methionine n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 0.0 45.9 0.0 0.0 0.0 1.0 47 4
Niacin n/a 0.0 0.0 0.0 0.1 0.0 0.0 1.2 1 0
Pantothenic acid n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.9 1 0
Phenylalanine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Phosphorus n/a 1,368.7 0.0 0.0 3.2 0.2 0.5 126.4 1,499 125
Phytosterols n/a n/a 0.0 n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 20.4 0.0 0.0 0.0 2.3 23 2
Potassium n/a 0.7 0.1 0.0 333.9 3.2 12.4 286.7 637 53
Proline n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
Protein n/a 0.0 0.0 0.0 0.1 0.0 0.0 7.9 8 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 2.0 0.0 0.0 0.2 2 0
Saturated Fat n/a 0.0 0.0 5.3 0.0 0.0 0.0 0.5 6 0
Selenium n/a 0.0 0.0 0.0 0.9 0.0 0.0 11.7 13 1
Serine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Sodium n/a 1,089.2 581.4 0.0 18.9 0.1 0.8 123.9 1,814 151
Stigmasterol n/a n/a n/a 2.2 n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 91.9 n/a n/a n/a 92 8
Sugar n/a 0.0 0.0 0.0 95.2 0.1 1.1 9.7 106 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Tocopherol, alpha n/a 0.0 0.0 12.7 0.0 0.0 0.0 0.3 13 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a 19.8 n/a n/a n/a n/a 20 2
Total Fat n/a 0.0 0.0 72.6 0.1 0.0 0.0 4.3 77 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Valine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 1.0 0.0 7.3 8 1
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 2.6 0.0 0.0 3 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.6 0.0 0.0 51.0 1.6 4.4 214.0 272 23
Zinc n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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