Nutritional Facts: My Bisquick " Irish Soda Bread "

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (77g)
shortening
2 cups (256g)
biscuit mix
1 tablespoon (0g)
Splenda granular
1/2 cup (73g)
golden raisins
1 tablespoon (7g)
caraway seeds
1/4 cup (30g)
nonfat dry milk powder
3/4 cup (178g)
water
1 to taste (0g)
nonstick baking spray with flour
Total 1 serving
Alanine (g) 0.0 0.7 n/a n/a 0.1 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.8 n/a n/a 0.1 0.4 n/a n/a 1 0
Ash (g) 0.0 10.2 n/a 1.2 0.4 2.4 0.2 n/a 14 2
Aspartic acid (g) 0.0 0.9 n/a n/a 0.1 0.8 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 458.2 n/a 38.4 46.2 377.1 5.3 n/a 925 116
Calories 678.9 1,095.7 n/a 219.0 22.3 108.6 0.0 n/a 2,124 266
Calories (kj) 2,840.8 4,582.4 n/a 916.4 93.3 454.8 0.0 n/a 8,888 1,111
Carbohydrates (g) 0.0 162.0 n/a 57.7 3.3 15.6 0.0 n/a 239 30
Cholesterol (mg) 0.0 5.1 n/a 0.0 0.0 6.0 0.0 n/a 11 1
Copper (mg) 0.0 0.4 n/a 0.3 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.4 n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 5.4 n/a 2.9 2.5 0.0 0.0 n/a 11 1
Folate (mcg) 0.0 320.0 n/a 2.2 0.7 15.0 0.0 n/a 338 42
Folate, DFE (mcg) 0.0 529.9 n/a 2.2 0.7 15.0 0.0 n/a 548 68
Folate, food (mcg) 0.0 20.5 n/a 2.2 0.7 15.0 0.0 n/a 38 5
Folic acid (mcg) 0.0 299.5 n/a 0.0 0.0 0.0 0.0 n/a 300 37
Glutamic acid (g) 0.0 6.6 n/a n/a 0.2 2.3 n/a n/a 9 1
Glycine (g) 0.0 0.7 n/a n/a 0.1 0.2 n/a n/a 1 0
Histidine (g) 0.0 0.5 n/a n/a 0.0 0.3 n/a n/a 1 0
Iron (mg) 0.0 7.1 n/a 1.3 1.1 0.1 0.0 n/a 10 1
Isoleucine (g) 0.0 0.7 n/a n/a 0.1 0.7 n/a n/a 1 0
Leucine (g) 0.0 1.4 n/a n/a 0.1 1.1 n/a n/a 3 0
Lysine (g) 0.0 0.5 n/a n/a 0.1 0.9 n/a n/a 1 0
Magnesium (mg) 0.0 64.0 n/a 25.4 17.3 33.0 1.8 n/a 141 18
Manganese n/a 0.9 n/a 0.2 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.4 n/a n/a 0.0 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 34.2 22.0 n/a 0.0 0.5 0.1 0.0 n/a 57 7
Niacin (mg) 0.0 11.6 n/a 0.8 0.2 0.3 0.0 n/a 13 2
Pantothenic acid (mg) 0.0 2.3 n/a 0.1 n/a 1.1 0.0 n/a 3 0
Phenylalanine (g) 0.0 1.0 n/a n/a 0.1 0.5 n/a n/a 2 0
Phosphorus (mg) 0.0 1,497.6 n/a 83.4 38.1 290.4 0.0 n/a 1,909 239
Phytosterols (mg) 153.6 n/a n/a n/a 5.1 n/a n/a n/a 159 20
Polyunsaturated Fat (g) 20.0 5.1 n/a 0.1 0.2 0.0 0.0 n/a 26 3
Potassium (mg) 0.0 417.3 n/a 540.9 90.5 538.2 1.8 n/a 1,589 199
Proline (g) 0.0 2.3 n/a n/a 0.1 1.1 n/a n/a 3 0
Protein (g) 0.0 20.5 n/a 2.5 1.3 10.8 0.0 n/a 35 4
Retinol (mcg) 0.0 5.1 n/a 0.0 0.0 1.8 0.0 n/a 7 1
Riboflavin (mg) 0.0 1.1 n/a 0.1 0.0 0.5 0.0 n/a 2 0
Saturated Fat (g) 19.2 10.2 n/a 0.1 0.0 0.1 0.0 n/a 30 4
Selenium (mcg) 0.0 19.2 n/a 0.5 0.8 8.2 0.0 n/a 29 4
Serine (g) 0.0 1.0 n/a n/a 0.1 0.6 n/a n/a 2 0
Sodium (mg) 0.0 2,590.7 n/a 8.7 1.1 160.5 5.3 n/a 2,766 346
Sugar (g) 0.0 29.8 n/a 42.9 0.0 15.6 0.0 n/a 88 11
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 1.5 n/a 0.0 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.0 0.6 n/a n/a 0.1 0.5 n/a n/a 1 0
Tocopherol, alpha (mg) 4.7 0.3 n/a 0.1 0.2 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 11.8 n/a n/a n/a n/a 0.0 n/a n/a 12 1
Tocopherol, gamma (mg) 24.8 n/a n/a n/a n/a 0.0 n/a n/a 25 3
Total Fat (g) 76.8 39.4 n/a 0.3 1.0 0.2 0.0 n/a 118 15
Tryptophan (g) 0.0 0.3 n/a n/a 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.0 0.6 n/a n/a 0.0 0.5 n/a n/a 1 0
Valine (g) 0.0 0.9 n/a n/a 0.1 0.7 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 17.9 n/a 0.0 24.3 6.6 0.0 n/a 49 6
Vitamin A, RAE (mcg) 0.0 5.1 n/a 0.0 1.2 1.8 0.0 n/a 8 1
Vitamin B-12 (mcg) 0.0 1.0 n/a 0.0 0.0 1.2 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 n/a 0.2 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.8 n/a 2.3 1.4 2.0 0.0 n/a 7 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 23.6 n/a 10.9 0.7 0.9 177.6 n/a 214 27
Zinc (mg) 0.0 1.5 n/a 0.2 0.4 1.2 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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