You are in: Home /
Lost? Site Map

Nutritional Facts: Arroz Con Leche – (Rice Pudding)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
long-grain white rice
4 (4g)
cinnamon sticks
2 cups (474g)
water
4 cups (976g)
milk
1 pinch (0g)
salt
2 tablespoons (28g)
butter
1 1/2 tablespoons (20g)
vanilla extract
1 1/2 cups (300g)
sugar
12 ounces (340g)
sweetened condensed milk
Total 1 serving
Alanine (g) 0.8 n/a n/a 1.1 0.0 0.0 n/a n/a 0.9 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 6.7 0.0 0.0 7 1
Arginine (g) 1.1 n/a n/a 1.2 0.0 0.0 n/a n/a 1.0 3 1
Ash (g) 1.2 n/a 0.5 7.0 0.4 0.6 0.1 0.0 6.2 16 3
Aspartic acid (g) 1.2 n/a n/a 2.4 0.0 0.0 n/a n/a 2.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 n/a 14.2 1,161.4 0.1 6.8 2.1 3.0 966.2 2,206 368
Calories 675.3 n/a 0.0 624.6 0.0 203.6 56.2 1,161.0 1,092.1 3,813 635
Calories (kj) 2,825.0 n/a 0.0 2,615.7 0.0 851.7 235.0 4,854.0 4,565.8 15,947 2,658
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 147.9 n/a 0.0 45.4 0.0 0.0 2.5 299.9 185.1 681 113
Cholesterol (mg) 0.0 n/a 0.0 136.6 0.0 61.1 0.0 0.0 115.7 313 52
Copper (mg) 0.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.3 n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 427.4 n/a 0.0 48.8 0.0 0.9 0.0 0.0 37.4 514 86
Folate, DFE (mcg) 716.0 n/a 0.0 48.8 0.0 0.9 0.0 0.0 37.4 803 134
Folate, food (mcg) 14.8 n/a 0.0 48.8 0.0 0.9 0.0 0.0 37.4 102 17
Folic acid (mcg) 412.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 69
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 2.6 n/a n/a 6.7 0.0 0.1 n/a n/a 5.6 15 2
Glycine (g) 0.6 n/a n/a 0.7 0.0 0.0 n/a n/a 0.6 2 0
Histidine (g) 0.3 n/a n/a 0.9 0.0 0.0 n/a n/a 0.7 2 0
Iron (mg) 8.0 n/a 0.0 0.5 0.0 0.0 0.0 0.2 0.6 9 2
Isoleucine (g) 0.6 n/a n/a 1.9 0.0 0.0 n/a n/a 1.6 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a 3.1 0.0 0.0 n/a n/a 2.6 7 1
Lysine (g) 0.5 n/a n/a 2.5 0.0 0.0 n/a n/a 2.1 5 1
Magnesium (mg) 46.3 n/a 4.7 126.9 0.0 0.6 2.3 0.0 88.5 269 45
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.3 n/a n/a 0.8 0.0 0.0 n/a n/a 0.7 2 0
Monounsaturated Fat (g) 0.4 n/a 0.0 10.3 0.0 6.0 0.0 0.0 8.3 25 4
Niacin (mg) 7.8 n/a 0.0 0.8 0.0 0.0 0.1 0.0 0.7 9 2
Pantothenic acid (mg) 1.9 n/a 0.0 3.1 0.0 0.0 0.0 0.0 2.6 8 1
Phenylalanine (g) 0.7 n/a n/a 1.5 0.0 0.0 n/a n/a 1.3 4 1
Phosphorus (mg) 212.8 n/a 0.0 907.7 0.0 6.8 1.2 0.0 860.8 1,989 332
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 n/a 0.0 1.3 0.0 0.9 0.0 0.0 1.1 4 1
Potassium (mg) 212.8 n/a 4.7 1,473.8 0.0 6.8 28.9 6.0 1,262.2 2,995 499
Proline (g) 0.6 n/a n/a 3.1 0.0 0.0 n/a n/a 2.6 6 1
Protein (g) 13.2 n/a 0.0 32.0 0.0 0.2 0.0 0.0 26.9 72 12
Retinol (mcg) 0.0 n/a 0.0 302.6 0.0 190.6 0.0 0.0 248.4 741 124
Riboflavin (mg) 0.1 n/a 0.0 1.6 0.0 0.0 0.0 0.1 1.4 3 1
Saturated Fat (g) 0.3 n/a 0.0 22.2 0.0 14.6 0.0 0.0 18.7 56 9
Selenium (mcg) 27.9 n/a 0.0 19.5 0.0 0.3 0.0 1.8 50.4 100 17
Serine (g) 0.7 n/a n/a 1.7 0.0 0.0 n/a n/a 1.5 4 1
Sodium (mg) 9.3 n/a 14.2 478.2 155.0 202.8 1.8 3.0 432.1 1,296 216
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a 299.4 n/a 300 50
Sugar (g) 0.2 n/a 0.0 n/a 0.0 0.0 2.5 299.4 185.1 487 81
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.3 2 0
Threonine (g) 0.5 n/a n/a 1.4 0.0 0.0 n/a n/a 1.2 3 1
Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a 0.0 0.7 0.0 0.0 0.5 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 n/a 0.0 35.7 0.0 23.0 0.0 0.0 29.6 90 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a n/a 0.4 1 0
Tyrosine (g) 0.4 n/a n/a 1.5 0.0 0.0 n/a n/a 1.3 3 1
Valine (g) 0.8 n/a n/a 2.1 0.0 0.0 n/a n/a 1.8 5 1
Vitamin A, IU (IU) 0.0 n/a 0.0 1,346.9 0.0 709.7 0.0 0.0 908.4 2,965 494
Vitamin A, RAE (mcg) 0.0 n/a 0.0 322.1 0.0 194.3 0.0 0.0 251.8 768 128
Vitamin B-12 (mcg) 0.0 n/a 0.0 3.5 0.0 0.0 0.0 0.0 1.5 5 1
Vitamin B-6 (mg) 0.3 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.0 14.6 0.0 0.0 0.0 0.0 8.8 23 4
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 17.0 0.0 0.0 20.4 37 6
Water (g) 21.5 n/a 473.5 855.9 0.0 4.5 10.3 0.1 92.4 1,458 243
Zinc (mg) 2.0 n/a 0.0 3.7 0.0 0.0 0.0 0.0 3.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Arroz Con Leche – (Rice Pudding).