Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 lb (341g) raw shrimp |
4 ounces (113g) bamboo shoots |
4 tablespoons (58g) water |
1 1/2 tablespoons (27g) soy sauce |
1/2 tablespoon (7g) rice wine |
1/2 teaspoon (2g) sugar |
1/2 teaspoon (2g) sesame oil |
1 1/2 tablespoons (12g) cornstarch |
1 dash (3g) black pepper |
2 1/2 cups (313g) all-purpose flour |
2/3 cup (158g) boiling water |
1/3 cup (79g) cold water |
1 tablespoon (14g) vegetable oil |
Total | 1 serving | |
Alanine (g) | 2.9 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 4.6 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 6 | 0 |
Ash (g) | 6.3 | 1.0 | 0.1 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.2 | 0.1 | 0.0 | 14 | 0 |
Aspartic acid (g) | 5.2 | 0.5 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 184.2 | 14.7 | 1.7 | 5.4 | 0.4 | 0.0 | 0.0 | 0.2 | 12.8 | 46.9 | 4.7 | 2.4 | 0.0 | 274 | 0 |
Calories | 242.2 | 30.6 | 0.0 | 16.2 | 9.7 | 8.1 | 19.9 | 45.7 | 7.3 | 1,137.5 | 0.0 | 0.0 | 120.2 | 1,637 | 0 |
Calories (kj) | 1,013.0 | 130.4 | 0.0 | 67.8 | 40.8 | 34.0 | 83.2 | 191.3 | 30.5 | 4,759.4 | 0.0 | 0.0 | 503.1 | 6,853 | 0 |
Carbohydrates (g) | 3.1 | 5.9 | 0.0 | 1.5 | 0.4 | 2.1 | 0.0 | 11.0 | 1.9 | 238.5 | 0.0 | 0.0 | 0.0 | 264 | 0 |
Cholesterol (mg) | 429.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 0 |
Copper (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 8.4 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Folate (mcg) | 64.8 | 7.9 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 81.3 | 0.0 | 0.0 | 0.0 | 159 | 0 |
Folate, DFE (mcg) | 64.8 | 7.9 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 81.3 | 0.0 | 0.0 | 0.0 | 159 | 0 |
Folate, food (mcg) | 64.8 | 7.9 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 81.3 | 0.0 | 0.0 | 0.0 | 159 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 8.2 | 0.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10.9 | n/a | n/a | 0.0 | 20 | 0 |
Glycine (g) | 2.7 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 4 | 0 |
Histidine (g) | 1.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.7 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Isoleucine (g) | 2.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 4.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | 0.0 | 7 | 0 |
Lysine (g) | 4.4 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 5 | 0 |
Magnesium (mg) | 75.0 | 3.4 | 0.6 | 10.8 | 0.4 | 0.0 | 0.0 | 0.4 | 5.0 | 68.8 | 1.6 | 0.8 | 0.0 | 167 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 1.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.8 | 5 | 0 |
Niacin (mg) | 6.1 | 0.7 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 2.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | 4 | 0 |
Phosphorus (mg) | 832.2 | 66.9 | 0.0 | 35.1 | 0.4 | 0.0 | 0.0 | 1.6 | 4.6 | 337.5 | 0.0 | 0.0 | 0.0 | 1,278 | 0 |
Phytosterols | n/a | 21.5 | n/a | n/a | n/a | n/a | 19.5 | n/a | 2.7 | n/a | n/a | n/a | 131.6 | 175 | 0 |
Polyunsaturated Fat (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 7.4 | 10 | 0 |
Potassium (mg) | 385.4 | 604.5 | 0.6 | 57.2 | 1.8 | 0.0 | 0.0 | 0.4 | 38.5 | 334.4 | 1.6 | 0.8 | 0.0 | 1,425 | 0 |
Proline (g) | 2.1 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.7 | n/a | n/a | 0.0 | 6 | 0 |
Protein (g) | 46.4 | 2.9 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 32.3 | 0.0 | 0.0 | 0.0 | 85 | 0 |
Retinol (mcg) | 184.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.8 | 3 | 0 |
Selenium (mcg) | 101.0 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 105.9 | 0.0 | 0.0 | 0.0 | 209 | 0 |
Serine (g) | 1.9 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 1,930.4 | 4.5 | 1.7 | 1,508.2 | 0.1 | 0.0 | 0.0 | 1.1 | 0.6 | 6.3 | 4.7 | 2.4 | 0.0 | 3,460 | 0 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 0.0 | 3.4 | 0.0 | 0.5 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 1.8 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 4.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 8 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 13.6 | 23 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 1.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 3 | 0 |
Valine (g) | 2.2 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 613.9 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 652 | 0 |
Vitamin A, RAE (mcg) | 184.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Vitamin B-12 (mcg) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Water (g) | 283.1 | 103.2 | 58.0 | 17.8 | 5.7 | 0.0 | 0.0 | 1.0 | 0.4 | 37.3 | 157.9 | 78.8 | 0.0 | 743 | 0 |
Zinc (mg) | 3.3 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.