Nutritional Facts: Easy Peach Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 ounces (822g)
peaches
1 cup (200g)
sugar
1 cup (244g)
milk
1 cup (125g)
self rising flour
1/2 cup (113g)
margarine
Total 1 serving
Alanine (g) 0.2 n/a 0.3 0.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.3 0.5 0.0 1 0
Ash (g) 3.5 0.0 1.8 5.4 2.3 13 2
Aspartic acid (g) 3.4 n/a 0.6 0.5 0.1 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 49.3 2.0 290.4 422.5 33.8 798 133
Calories 320.6 774.0 156.2 442.5 811.0 2,504 417
Calories (kj) 1,356.5 3,236.0 653.9 1,851.3 3,391.9 10,490 1,748
Carbohydrates (g) 78.4 200.0 11.3 92.8 1.0 384 64
Cholesterol (mg) 0.0 0.0 34.2 0.0 0.0 34 6
Copper (mg) 0.6 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.1 n/a 0.1 0.3 0.0 0 0
Dietary Fiber (g) 12.3 0.0 0.0 3.4 0.0 16 3
Folate (mcg) 32.9 0.0 12.2 245.0 1.1 291 49
Folate, DFE (mcg) 32.9 0.0 12.2 383.8 1.1 430 72
Folate, food (mcg) 32.9 0.0 12.2 47.5 1.1 94 16
Folic acid (mcg) 0.0 0.0 0.0 197.5 0.0 198 33
Fructose (g) 12.6 0.0 n/a n/a n/a 13 2
Galactose (g) 0.5 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 16.0 0.0 n/a n/a n/a 16 3
Glutamic acid (g) 0.5 n/a 1.7 4.2 0.2 7 1
Glycine (g) 0.2 n/a 0.2 0.4 0.0 1 0
Histidine (g) 0.1 n/a 0.2 0.3 0.0 1 0
Iron (mg) 2.1 0.1 0.1 5.8 0.0 8 1
Isoleucine (g) 0.1 n/a 0.5 0.4 0.1 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.8 0.9 0.1 2 0
Lysine (g) 0.2 n/a 0.6 0.3 0.1 1 0
Magnesium (mg) 74.0 0.0 31.7 23.8 3.4 133 22
Maltose (g) 0.7 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.5 0.0 0.0 1.3 n/a 2 0
Methionine (g) 0.1 n/a 0.2 0.2 0.0 1 0
Monounsaturated Fat (g) 0.6 0.0 2.6 0.1 44.3 48 8
Niacin (mg) 6.6 0.0 0.2 7.3 0.0 14 2
Pantothenic acid (mg) 1.3 0.0 0.8 0.5 0.1 3 0
Phenylalanine (g) 0.2 n/a 0.4 0.6 0.0 1 0
Phosphorus (mg) 164.4 0.0 226.9 743.8 25.9 1,161 194
Phytosterols (mg) 82.2 n/a 0.0 n/a 164.7 247 41
Polyunsaturated Fat (g) 0.7 0.0 0.3 0.5 23.6 25 4
Potassium (mg) 1,562.1 4.0 368.4 155.0 47.4 2,137 356
Proline (g) 0.1 n/a 0.8 1.4 0.1 2 0
Protein (g) 7.5 0.0 8.0 12.4 1.0 29 5
Retinol (mcg) 0.0 0.0 75.6 0.0 866.3 942 157
Riboflavin (mg) 0.3 0.0 0.4 0.5 0.0 1 0
Saturated Fat (g) 0.2 0.0 5.6 0.2 18.8 25 4
Selenium (mcg) 0.8 1.2 4.9 43.0 0.0 50 8
Serine (g) 0.3 n/a 0.4 0.6 0.1 1 0
Sodium (mg) 0.0 2.0 119.6 1,587.5 1,063.7 2,773 462
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 39.1 199.6 n/a n/a n/a 239 40
Sugar (g) 69.0 199.6 n/a 0.3 0.0 269 45
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.8 0.0 1 0
Threonine (g) 0.1 n/a 0.4 0.3 0.0 1 0
Tocopherol, alpha (mg) 6.0 0.0 n/a 0.1 3.5 10 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.4 n/a 1 0
Total Fat (g) 2.1 0.0 8.9 1.2 90.8 103 17
Tryptophan (g) 0.1 n/a 0.1 0.2 0.0 0 0
Tyrosine (g) 0.1 n/a 0.4 0.4 0.0 1 0
Valine (g) 0.2 n/a 0.5 0.5 0.1 1 0
Vitamin A, IU (IU) 2,680.2 0.0 336.7 0.0 4,034.9 7,052 1,175
Vitamin A, RAE (mcg) 131.5 0.0 80.5 0.0 923.8 1,136 189
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.1 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 54.3 0.0 3.7 0.0 0.2 58 10
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 730.6 0.0 214.0 13.2 17.7 976 163
Zinc (mg) 1.4 0.0 0.9 0.8 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Peach Cobbler.