Nutritional Facts: Everyone's Favorite Sour Cream Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 cup (227g)
butter
2 (100g)
eggs
1 cup (230g)
sour cream
1 teaspoon (5g)
baking powder
2 cups (250g)
flour
1/8 teaspoon (1g)
salt
1/2 teaspoon (2g)
vanilla
1/3 cup (42g)
flour
1/2 cup (110g)
brown sugar
2 teaspoons (9g)
butter
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine n/a 0.1 0.7 0.2 n/a 0.8 0.0 n/a 0.1 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.1 0.8 0.2 n/a 1.0 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Ash (g) 0.0 4.8 1.1 2.0 3.3 1.2 0.7 0.0 0.2 0.5 0.2 0.1 14 1
Aspartic acid n/a 0.1 1.3 0.5 n/a 1.1 0.0 n/a 0.2 n/a 0.0 0.0 3 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 54.5 56.0 253.0 338.7 37.5 0.2 0.2 6.2 91.3 2.2 26.2 870 73
Calories 1,548.0 1,627.6 143.0 443.9 2.3 910.0 0.0 6.0 151.5 418.0 67.2 6.5 5,324 444
Calories (kj) 6,472.0 6,807.7 599.0 1,860.7 9.8 3,807.5 0.0 25.3 633.9 1,749.0 281.1 27.0 22,273 1,856
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 399.9 0.1 0.7 6.6 1.1 190.8 0.0 0.3 31.8 107.9 0.0 2.1 741 62
Cholesterol (mg) 0.0 488.1 372.0 119.6 0.0 0.0 0.0 0.0 0.0 0.0 20.1 0.0 1,000 83
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine n/a 0.0 0.3 0.1 n/a 0.5 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 1.1 0.0 0.0 1.4 9 1
Folate (mcg) 0.0 6.8 47.0 16.1 0.0 457.5 0.0 0.0 76.2 1.1 0.3 0.2 605 50
Folate, DFE (mcg) 0.0 6.8 47.0 16.1 0.0 727.5 0.0 0.0 121.1 1.1 0.3 0.2 920 77
Folate, food (mcg) 0.0 6.8 47.0 16.1 0.0 72.5 0.0 0.0 12.1 1.1 0.3 0.2 156 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 64.1 0.0 0.0 0.0 449 37
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.2 n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 1.5 n/a 0.0 2 0
Glutamic acid n/a 0.4 1.7 1.3 n/a 8.7 0.0 n/a 1.4 n/a 0.0 0.0 14 1
Glycine n/a 0.0 0.4 0.1 n/a 0.9 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Histidine n/a 0.1 0.3 0.2 n/a 0.6 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 1.8 0.4 0.5 11.6 0.0 0.0 1.9 0.8 0.0 0.2 17 1
Isoleucine n/a 0.1 0.7 0.3 n/a 0.9 0.0 n/a 0.1 n/a 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 8.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 8 1
Leucine n/a 0.2 1.1 0.6 n/a 1.8 0.0 n/a 0.3 n/a 0.0 0.0 4 0
Lysine n/a 0.2 0.9 0.5 n/a 0.6 0.0 n/a 0.1 n/a 0.0 0.0 2 0
Magnesium (mg) 0.0 4.5 12.0 23.0 1.8 55.0 0.0 0.3 9.2 9.9 0.2 1.6 117 10
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.3 0.1 0.0 0.5 3 0
Methionine n/a 0.0 0.4 0.2 n/a 0.5 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 47.7 3.7 11.7 0.0 0.2 0.0 0.0 0.0 0.0 2.0 0.0 65 5
Niacin (mg) 0.0 0.1 0.1 0.3 0.0 14.8 0.0 0.0 2.5 0.1 0.0 0.0 18 1
Pantothenic acid (mg) 0.0 0.2 1.5 0.8 0.0 1.1 0.0 0.0 0.2 0.1 0.0 0.0 4 0
Phenylalanine n/a 0.1 0.7 0.3 n/a 1.3 0.0 n/a 0.2 n/a 0.0 0.0 3 0
Phosphorus (mg) 0.0 54.5 198.0 264.5 456.2 270.0 0.0 0.1 45.0 4.4 2.2 1.7 1,297 108
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 0.0 6.9 1.9 1.9 0.0 1.0 0.0 0.0 0.2 0.0 0.3 0.0 12 1
Potassium (mg) 8.0 54.5 138.0 324.3 0.2 267.5 0.1 3.1 44.5 146.3 2.2 11.3 1,000 83
Proline n/a 0.2 0.5 0.6 n/a 3.0 0.0 n/a 0.5 n/a 0.0 0.0 5 0
Protein (g) 0.0 1.9 12.6 4.8 0.0 25.8 0.0 0.0 4.3 0.1 0.1 0.1 50 4
Retinol (mcg) 0.0 1,523.2 160.0 400.2 0.0 0.0 0.0 0.0 0.0 0.0 62.9 0.0 2,146 179
Riboflavin (mg) 0.1 0.1 0.5 0.4 0.0 1.2 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 116.6 3.1 26.5 0.0 0.4 0.0 0.0 0.1 0.0 4.8 0.0 151 13
Selenium (mcg) 2.4 2.3 30.7 6.0 0.0 84.8 0.0 0.0 14.1 1.3 0.1 0.1 142 12
Serine n/a 0.1 1.0 0.4 n/a 1.3 0.0 n/a 0.2 n/a 0.0 0.0 3 0
Sodium (mg) 4.0 1,620.8 142.0 184.0 363.1 5.0 290.7 0.2 0.8 30.8 66.9 0.3 2,709 226
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 399.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 104.0 n/a 0.0 503 42
Sugar (g) 399.2 0.1 0.4 8.1 0.0 0.7 0.0 0.3 0.1 106.7 0.0 0.1 516 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
Threonine n/a 0.1 0.6 0.3 n/a 0.7 0.0 n/a 0.1 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 5.3 1.1 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.1 8 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.5 0.1 n/a 1.0 n/a n/a 0.2 n/a 0.0 0.3 2 0
Total Fat (g) 0.0 184.1 9.5 45.4 0.0 2.5 0.0 0.0 0.4 0.0 7.6 0.0 250 21
Trans-monoenoic Fat n/a 6.8 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 7 1
TransFatty acids n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 8 1
Tryptophan n/a 0.0 0.2 0.1 n/a 0.3 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine n/a 0.1 0.5 0.3 n/a 0.8 0.0 n/a 0.1 n/a 0.0 0.0 2 0
Valine n/a 0.1 0.9 0.4 n/a 1.0 0.0 n/a 0.2 n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 5,672.7 540.0 1,432.9 0.0 0.0 0.0 0.0 0.0 0.0 234.2 7.7 7,888 657
Vitamin A, RAE (mcg) 0.0 1,552.7 160.0 404.8 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.4 2,182 182
Vitamin B-12 (mcg) 0.0 0.4 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin D (IU) 0.0 136.2 82.0 32.2 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 256 21
Water (g) 0.1 36.0 76.2 171.3 0.2 29.8 0.0 1.1 5.0 1.5 1.5 0.3 323 27
Zinc (mg) 0.0 0.2 1.3 0.9 0.0 1.8 0.0 0.0 0.3 0.0 0.0 0.0 5 0

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