Nutritional Facts: Bavarian Mint Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (7g)
butter
1 tablespoon (14g)
butter
2 cups (336g)
semi-sweet chocolate chips
11 1/2 ounces (326g)
milk chocolate chips
14 ounces (397g)
sweetened condensed milk
1 teaspoon (4g)
peppermint extract
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 0.0 0.7 n/a 1.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 3 1
Arginine (g) 0.0 0.0 0.8 n/a 1.1 n/a n/a 2 0
Ash (g) 0.1 0.3 4.0 5.8 7.3 0.0 0.0 18 4
Aspartic acid (g) 0.0 0.0 1.4 n/a 2.4 n/a n/a 4 1
Beta-sitosterol (mg) 0.3 0.6 n/a 120.6 n/a n/a n/a 121 24
Caffeine (mg) 0.0 0.0 208.3 65.2 0.0 0.0 0.0 274 55
Calcium (mg) 1.7 3.4 107.5 616.2 1,127.3 0.5 0.5 1,857 371
Calories 50.4 101.8 1,612.8 1,744.2 1,274.1 12.1 12.1 4,808 962
Calories (kj) 210.8 425.9 6,746.9 7,299.6 5,326.8 50.6 50.6 20,111 4,022
Campesterol (mg) 0.0 0.0 n/a 19.6 n/a n/a n/a 20 4
Carbohydrates (g) 0.0 0.0 214.7 193.7 215.9 0.5 0.5 625 125
Cholesterol (mg) 15.1 30.5 0.0 75.0 135.0 0.0 0.0 256 51
Copper (mg) 0.0 0.0 2.4 1.6 0.1 0.0 0.0 4 1
Cystine (g) 0.0 0.0 0.2 n/a 0.3 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 19.8 11.1 0.0 0.0 0.0 31 6
Folate (mcg) 0.2 0.4 43.7 39.1 43.7 0.0 0.0 127 25
Folate, DFE (mcg) 0.2 0.4 43.7 35.9 43.7 0.0 0.0 124 25
Folate, food (mcg) 0.2 0.4 43.7 35.9 43.7 0.0 0.0 124 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 0.0 2.1 n/a 6.6 n/a n/a 9 2
Glycine (g) 0.0 0.0 0.6 n/a 0.7 n/a n/a 1 0
Histidine (g) 0.0 0.0 0.2 n/a 0.8 n/a n/a 1 0
Iron (mg) 0.0 0.0 10.5 7.7 0.8 0.0 0.0 19 4
Isoleucine (g) 0.0 0.0 0.6 n/a 1.9 n/a n/a 2 0
Leucine (g) 0.0 0.0 0.9 n/a 3.1 n/a n/a 4 1
Lysine (g) 0.0 0.0 0.7 n/a 2.5 n/a n/a 3 1
Magnesium (mg) 0.1 0.3 386.4 205.4 103.2 0.5 0.5 696 139
Manganese (mg) 0.0 0.0 2.7 1.5 0.0 0.0 0.0 4 1
Methionine (g) 0.0 0.0 0.1 n/a 0.8 n/a n/a 1 0
Monounsaturated Fat (g) 1.5 3.0 33.5 23.4 9.6 0.0 0.0 71 14
Niacin (mg) 0.0 0.0 1.4 1.3 0.8 0.0 0.0 4 1
Pantothenic acid (mg) 0.0 0.0 0.4 1.5 3.0 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.0 0.7 n/a 1.5 n/a n/a 2 0
Phosphorus (mg) 1.7 3.4 443.5 678.1 1,004.2 0.3 0.3 2,131 426
Polyunsaturated Fat (g) 0.2 0.4 3.2 4.5 1.3 0.0 0.0 10 2
Potassium (mg) 1.7 3.4 1,226.4 1,212.8 1,472.6 6.2 6.2 3,929 786
Proline (g) 0.0 0.0 0.6 n/a 3.0 n/a n/a 4 1
Protein (g) 0.1 0.1 14.1 24.9 31.4 0.0 0.0 71 14
Retinol (mcg) 47.2 95.3 0.0 192.4 289.8 0.0 0.0 625 125
Riboflavin (mg) 0.0 0.0 0.3 1.0 1.7 0.0 0.0 3 1
Saturated Fat (g) 3.6 7.3 59.6 60.3 21.8 0.0 0.0 153 31
Selenium (mcg) 0.1 0.1 14.1 14.7 58.7 0.0 0.0 88 18
Serine (g) 0.0 0.0 0.6 n/a 1.7 n/a n/a 2 0
Sodium (mg) 50.2 101.4 37.0 257.6 504.1 0.4 0.4 951 190
Stigmasterol (mg) 0.0 0.0 n/a 52.2 n/a n/a n/a 52 10
Sugar (g) 0.0 0.0 183.1 167.9 215.9 0.5 0.5 568 114
Theobromine (mg) 0.0 0.0 1,633.0 668.3 0.0 0.0 0.0 2,301 460
Thiamin (mg) 0.0 0.0 0.2 0.4 0.4 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.6 n/a 1.4 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.3 0.9 1.7 0.6 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 3.0 n/a n/a n/a 3 1
Total Fat (g) 5.7 11.5 100.8 96.7 34.5 0.0 0.0 249 50
Trans-monoenoic Fat (g) 0.2 0.4 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.2 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.2 n/a 0.4 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.5 n/a 1.5 n/a n/a 2 0
Valine (g) 0.0 0.0 0.9 n/a 2.1 n/a n/a 3 1
Vitamin A, IU (IU) 175.7 354.9 0.0 635.7 1,059.8 0.0 0.0 2,226 445
Vitamin A, RAE (mcg) 48.1 97.1 0.0 192.4 293.7 0.0 0.0 631 126
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.4 1.7 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 0.0 0.0 10 2
Vitamin D (IU) 4.2 8.5 0.0 0.0 23.8 0.0 0.0 37 7
Water (g) 1.1 2.3 2.4 4.9 107.8 2.2 2.2 123 25
Zinc (mg) 0.0 0.0 5.4 7.5 3.7 0.0 0.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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