Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 cups (375g) golden delicious apples |
1 tablespoon (15g) lemon juice |
1 tablespoon (6g) lemon rind |
2 cups (400g) white sugar |
1 1/4 cups (270g) salad oil |
2 tablespoons (26g) vanilla |
2 large (100g) eggs |
2 1/2 cups (313g) flour |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1 1/2 teaspoons (7g) baking soda |
1 cup (137g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 1.3 | 0.0 | 0.0 | n/a | n/a | 3.1 | 5 | 1 |
| Ash (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.5 | 6.0 | 0.0 | 0.0 | 2.5 | 5.7 | 18 | 2 |
| Aspartic acid (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 1.4 | 0.0 | 0.0 | n/a | n/a | 2.8 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 22.5 | 0.9 | 8.0 | 4.0 | 2.7 | 2.9 | 56.0 | 46.9 | 1.4 | 6.5 | 1.1 | 0.0 | 95.9 | 249 | 31 |
| Calories | 195.0 | 3.4 | 2.8 | 1,548.0 | 2,386.8 | 74.9 | 143.0 | 1,137.5 | 0.0 | 1.6 | 3.1 | 0.0 | 813.8 | 6,310 | 789 |
| Calories (kj) | 817.5 | 13.9 | 11.8 | 6,472.0 | 9,987.3 | 313.3 | 599.0 | 4,759.4 | 0.0 | 6.8 | 12.9 | 0.0 | 3,404.5 | 26,398 | 3,300 |
| Carbohydrates (g) | 51.8 | 1.1 | 1.0 | 399.9 | 0.0 | 3.3 | 0.7 | 238.5 | 0.0 | 0.5 | 0.3 | 0.0 | 34.7 | 732 | 91 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 47 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Dietary Fiber (g) | 9.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.3 | 0.1 | 0.0 | 12.3 | 31 | 4 |
| Folate (mcg) | 11.3 | 3.1 | 0.8 | 0.0 | 0.0 | 0.0 | 47.0 | 571.9 | 0.0 | 0.0 | 0.4 | 0.0 | 68.5 | 703 | 88 |
| Folate, DFE (mcg) | 11.3 | 3.1 | 0.8 | 0.0 | 0.0 | 0.0 | 47.0 | 909.4 | 0.0 | 0.0 | 0.4 | 0.0 | 68.5 | 1,040 | 130 |
| Folate, food (mcg) | 11.3 | 3.1 | 0.8 | 0.0 | 0.0 | 0.0 | 47.0 | 90.6 | 0.0 | 0.0 | 0.4 | 0.0 | 68.5 | 222 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 60 |
| Fructose (g) | 22.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 22 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 9.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 10.9 | 0.0 | 0.0 | n/a | n/a | 6.1 | 19 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1.2 | 0.0 | 0.0 | n/a | n/a | 1.5 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.7 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 1.8 | 14.5 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 24 | 3 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 2.2 | 0.0 | 0.0 | n/a | n/a | 1.9 | 5 | 1 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.0 | 0.0 | n/a | n/a | 1.0 | 3 | 0 |
| Magnesium (mg) | 18.8 | 0.9 | 0.9 | 0.0 | 0.0 | 3.1 | 12.0 | 68.8 | 0.1 | 0.4 | 1.1 | 0.0 | 308.3 | 414 | 52 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 5 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 197.0 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 244 | 30 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 25 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1.6 | 0.0 | 0.0 | n/a | n/a | 1.3 | 4 | 0 |
| Phosphorus (mg) | 41.3 | 1.2 | 0.7 | 0.0 | 0.0 | 1.6 | 198.0 | 337.5 | 0.0 | 0.4 | 1.2 | 0.0 | 596.0 | 1,178 | 147 |
| Phytosterols (mg) | 45.0 | n/a | 2.1 | n/a | 596.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | n/a | 644 | 81 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 28.4 | 0.0 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 47 | 6 |
| Potassium (mg) | 401.3 | 15.7 | 9.6 | 8.0 | 2.7 | 38.5 | 138.0 | 334.4 | 0.5 | 2.8 | 2.1 | 0.0 | 817.9 | 1,771 | 221 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 3.7 | 0.0 | 0.0 | n/a | n/a | 1.2 | 5 | 1 |
| Protein (g) | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 12.6 | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 70 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 20 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 37.3 | 0.0 | 3.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 9.5 | 51 | 6 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 30.7 | 105.9 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 149 | 19 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 1.3 | 4 | 0 |
| Sodium (mg) | 3.8 | 0.2 | 0.4 | 4.0 | 5.4 | 2.3 | 142.0 | 6.3 | 2,325.5 | 0.1 | 0.1 | 1,887.8 | 916.5 | 5,294 | 662 |
| Starch (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 7.8 | 0.1 | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 407 | 51 |
| Sugar (g) | 39.0 | 0.4 | 0.2 | 399.2 | 0.0 | 3.3 | 0.4 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 6.4 | 450 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 38.7 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 56 | 7 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 0.5 | 1.2 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 9.5 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 70.5 | 354 | 44 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 1.3 | 0.0 | 0.0 | n/a | n/a | 1.3 | 3 | 0 |
| Vitamin A, IU (IU) | 202.5 | 0.9 | 3.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 1.9 | 0.6 | 0.0 | 6.9 | 756 | 94 |
| Vitamin A, RAE (mcg) | 11.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 172 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 17.3 | 5.9 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 31 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 10 |
| Water (g) | 320.9 | 14.1 | 4.9 | 0.1 | 0.0 | 13.7 | 76.2 | 37.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 469 | 59 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.