Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
85 g (85g) jelly powder |
1 (0g) lemons, rind of |
200 g (200g) ladyfingers |
1/3 cup (79g) sherry wine |
3 cups (369g) raspberries |
1/4 cup (80g) raspberry preserves |
1 cup (238g) whipping cream |
1 to taste (85g) custard |
3 (46g) egg yolks |
1/4 cup (50g) sugar |
2 tablespoons (16g) cornstarch |
1 1/2 cups (366g) milk |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 9 | 1 |
| Arginine (g) | 0.6 | n/a | 1.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Ash (g) | 0.6 | n/a | 2.2 | 0.2 | 1.7 | 0.2 | 1.1 | n/a | 0.8 | 0.0 | 0.0 | 2.6 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 1.8 | n/a | n/a | 0.1 | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.9 | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 2.6 | n/a | 94.0 | 6.3 | 92.3 | 16.0 | 154.7 | n/a | 59.2 | 0.5 | 0.3 | 435.5 | 0.2 | 862 | 108 |
| Calories | 323.9 | n/a | 730.0 | 65.2 | 191.9 | 222.4 | 821.1 | n/a | 147.8 | 193.5 | 61.0 | 234.2 | 6.0 | 2,997 | 375 |
| Calories (kj) | 1,354.9 | n/a | 3,054.0 | 272.7 | 811.8 | 930.4 | 3,434.3 | n/a | 617.8 | 809.0 | 255.0 | 980.9 | 25.3 | 12,546 | 1,568 |
| Carbohydrates (g) | 76.9 | n/a | 119.4 | 2.1 | 44.1 | 55.1 | 6.6 | n/a | 1.6 | 50.0 | 14.6 | 17.0 | 0.3 | 388 | 48 |
| Cholesterol (mg) | 0.0 | n/a | 442.0 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 498.0 | 0.0 | 0.0 | 51.2 | 0.0 | 1,317 | 165 |
| Copper (mg) | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 2.0 | 0.0 | 24.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27 | 3 |
| Folate (mcg) | 2.6 | n/a | 120.0 | 0.8 | 77.5 | 8.8 | 9.5 | n/a | 67.0 | 0.0 | 0.0 | 18.3 | 0.0 | 304 | 38 |
| Folate, DFE (mcg) | 2.6 | n/a | 152.0 | 0.8 | 77.5 | 8.8 | 9.5 | n/a | 67.0 | 0.0 | 0.0 | 18.3 | 0.0 | 336 | 42 |
| Folate, food (mcg) | 2.6 | n/a | 74.0 | 0.8 | 77.5 | 8.8 | 9.5 | n/a | 67.0 | 0.0 | 0.0 | 18.3 | 0.0 | 258 | 32 |
| Folic acid (mcg) | 0.0 | n/a | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 6 |
| Fructose | n/a | n/a | n/a | n/a | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 6.9 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 0.8 | n/a | 3.8 | n/a | n/a | 0.1 | 1.0 | n/a | 0.9 | n/a | 0.0 | 2.5 | n/a | 9 | 1 |
| Glycine (g) | 1.7 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Iron (mg) | 0.1 | n/a | 7.2 | 0.3 | 2.5 | 0.4 | 0.1 | n/a | 1.3 | 0.0 | 0.1 | 0.2 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.7 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.7 | n/a | n/a | 0.0 | 0.5 | n/a | 0.6 | n/a | 0.0 | 1.2 | n/a | 4 | 1 |
| Lysine (g) | 0.3 | n/a | 1.4 | n/a | n/a | 0.0 | 0.4 | n/a | 0.6 | n/a | 0.0 | 1.0 | n/a | 4 | 0 |
| Magnesium (mg) | 1.7 | n/a | 24.0 | 8.6 | 81.2 | 3.2 | 16.7 | n/a | 2.3 | 0.0 | 0.5 | 47.6 | 0.3 | 186 | 23 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.5 | 0.1 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 7.5 | 0.0 | 0.2 | 0.0 | 25.4 | n/a | 5.4 | 0.0 | 0.0 | 3.9 | 0.0 | 42 | 5 |
| Niacin (mg) | 0.0 | n/a | 4.2 | 0.1 | 2.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.0 | n/a | 2.2 | 0.0 | 1.2 | 0.0 | 0.6 | n/a | 1.4 | 0.0 | 0.0 | 1.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Phosphorus (mg) | 119.9 | n/a | 346.0 | 15.7 | 107.0 | 15.2 | 147.6 | n/a | 179.0 | 0.0 | 2.1 | 340.4 | 0.1 | 1,273 | 159 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 9.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 2.8 | 0.0 | 1.4 | 0.0 | 3.3 | n/a | 1.9 | 0.0 | 0.0 | 0.5 | 0.0 | 10 | 1 |
| Potassium (mg) | 6.0 | n/a | 226.0 | 77.8 | 557.2 | 61.6 | 178.5 | n/a | 50.0 | 1.0 | 0.5 | 552.7 | 3.1 | 1,714 | 214 |
| Proline (g) | 1.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.5 | n/a | 0.3 | n/a | 0.0 | 1.2 | n/a | 4 | 1 |
| Protein (g) | 6.6 | n/a | 21.2 | 0.1 | 4.4 | 0.3 | 4.9 | n/a | 7.3 | 0.0 | 0.0 | 12.0 | 0.0 | 57 | 7 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 170.3 | 0.0 | 0.0 | 113.5 | 0.0 | 1,248 | 156 |
| Riboflavin (mg) | 0.0 | n/a | 0.9 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 6.1 | 0.0 | 0.1 | 0.0 | 54.8 | n/a | 4.4 | 0.0 | 0.0 | 8.3 | 0.0 | 74 | 9 |
| Selenium (mcg) | 5.7 | n/a | 42.2 | 0.2 | 0.7 | 1.6 | 1.2 | n/a | 25.7 | 0.3 | 0.4 | 7.3 | 0.0 | 85 | 11 |
| Serine (g) | 0.2 | n/a | 1.5 | n/a | n/a | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.7 | n/a | 3 | 0 |
| Sodium (mg) | 396.1 | n/a | 294.0 | 3.9 | 3.7 | 25.6 | 90.4 | n/a | 22.0 | 0.5 | 1.4 | 179.3 | 0.2 | 1,017 | 127 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 49.9 | n/a | n/a | n/a | 51 | 6 |
| Sugar (g) | 73.1 | n/a | 50.8 | 0.6 | 16.3 | 38.8 | 0.3 | n/a | 0.3 | 49.9 | 0.0 | n/a | 0.3 | 230 | 29 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 1.3 | 0.0 | 3.2 | 0.1 | 2.5 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 5.2 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Total Fat (g) | 0.0 | n/a | 18.2 | 0.0 | 2.4 | 0.1 | 88.1 | n/a | 12.2 | 0.0 | 0.0 | 13.4 | 0.0 | 134 | 17 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | 1.2 | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.8 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 100.0 | 0.0 | 121.8 | 0.0 | 3,498.6 | n/a | 661.9 | 0.0 | 0.0 | 505.1 | 0.0 | 4,887 | 611 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 6.0 | 0.0 | 7.4 | 0.0 | 978.2 | n/a | 174.9 | 0.0 | 0.0 | 120.8 | 0.0 | 1,287 | 161 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 7.4 | 0.0 | 96.7 | 7.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 118 | 15 |
| Vitamin D (IU) | 0.0 | n/a | 44.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 100.1 | 0.0 | 0.0 | n/a | 0.0 | 208 | 26 |
| Water (g) | 0.9 | n/a | 39.0 | 68.0 | 316.4 | 24.4 | 137.3 | n/a | 24.0 | 0.0 | 1.3 | 320.9 | 1.1 | 933 | 117 |
| Zinc (mg) | 0.0 | n/a | 2.3 | 0.1 | 1.5 | 0.0 | 0.5 | n/a | 1.1 | 0.0 | 0.0 | 1.4 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.