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Nutritional Facts: Creole Meat Loaf Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
butter-flavored cooking spray
16 ounces (454g)
ground sirloin
6 tablespoons (41g)
fine breadcrumbs
1/2 cup (80g)
onions
1 1/4 cups (186g)
green bell peppers
1/4 cup (60g)
reduced sodium ketchup
1 teaspoon (6g)
Worcestershire sauce
8 ounces (227g)
low-sodium tomato sauce
8 ounces (227g)
diced tomatoes
2 tablespoons (0g)
Splenda granular
1 teaspoon (1g)
dried parsley flakes
Total 1 serving
Alanine n/a 5.9 0.2 0.0 0.1 0.1 n/a n/a 0.1 n/a 0.0 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 6.1 0.2 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 7 1
Ash n/a 4.4 1.2 0.3 0.8 2.2 0.1 1.6 1.1 n/a 0.1 12 2
Aspartic acid n/a 8.2 0.3 0.1 0.4 0.2 n/a n/a 0.3 n/a 0.0 9 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 54.4 74.1 18.4 18.6 10.8 6.1 31.8 22.7 n/a 5.7 243 40
Calories n/a 798.3 160.0 32.0 37.3 58.2 4.4 95.3 40.8 n/a 1.5 1,228 205
Calories (kj) n/a 3,333.9 669.5 132.8 156.5 242.4 18.5 396.9 167.8 n/a 6.1 5,124 854
Carbohydrates n/a 0.0 29.2 7.5 8.6 15.1 1.1 19.8 8.8 n/a 0.3 90 15
Cholesterol n/a 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 295 49
Copper n/a 0.3 0.1 0.0 0.1 0.1 0.0 0.4 0.1 n/a 0.0 1 0
Cystine n/a 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 1.8 1.4 3.2 0.2 0.0 3.4 2.7 n/a 0.1 13 2
Folate n/a 27.2 43.3 15.2 18.6 6.0 0.5 20.4 34.0 n/a 0.9 166 28
Folate, DFE n/a 27.2 66.4 15.2 18.6 6.0 0.5 20.4 34.0 n/a 0.9 189 32
Folate, food n/a 27.2 10.1 15.2 18.6 6.0 0.5 20.4 34.0 n/a 0.9 133 22
Folic acid n/a 0.0 33.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 33 6
Fructose n/a n/a 1.0 1.0 2.1 5.6 n/a n/a 3.1 n/a 0.0 13 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 1.6 2.2 7.1 n/a n/a 2.8 n/a 0.0 14 2
Glutamic acid n/a 13.5 1.7 0.2 0.4 0.7 n/a n/a 1.0 n/a 0.0 17 3
Glycine n/a 7.0 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 7 1
Histidine n/a 2.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron n/a 10.2 2.0 0.2 0.6 0.3 0.3 1.7 0.6 n/a 0.1 16 3
Isoleucine n/a 4.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 4 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 7.1 0.4 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 8 1
Lysine n/a 7.5 0.2 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 8 1
Magnesium n/a 90.7 17.4 8.0 18.6 11.4 0.7 43.1 24.9 n/a 2.0 217 36
Maltose n/a n/a 0.8 0.0 0.0 1.0 n/a n/a 0.0 n/a 0.0 2 0
Manganese n/a 0.0 0.4 0.1 0.2 0.1 n/a 0.3 0.3 n/a 0.0 1 0
Methionine n/a 2.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat n/a 19.7 0.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 20 3
Niacin n/a 23.0 2.7 0.1 0.9 0.9 0.0 2.6 1.3 n/a 0.0 32 5
Pantothenic acid n/a 2.7 0.2 0.1 0.2 0.0 n/a n/a 0.2 n/a 0.0 3 1
Phenylalanine n/a 3.6 0.3 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 4 1
Phosphorus n/a 834.6 66.8 23.2 37.3 19.8 3.4 72.6 54.4 n/a 2.2 1,114 186
Phytosterols n/a n/a 3.2 12.0 16.8 4.2 n/a n/a 15.9 n/a n/a 52 9
Polyunsaturated Fat n/a 1.6 0.8 0.0 0.1 0.1 0.0 0.2 0.2 n/a 0.0 3 0
Potassium n/a 1,456.0 79.4 116.8 325.9 229.2 45.3 841.5 537.5 n/a 13.4 3,645 608
Proline n/a 5.1 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 6 1
Protein n/a 90.7 5.4 0.9 1.6 1.0 0.0 2.9 2.0 n/a 0.1 105 17
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.7 0.2 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.0 1 0
Saturated Fat n/a 18.4 0.5 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 19 3
Selenium n/a 75.3 10.2 0.4 0.0 0.2 0.0 1.4 0.0 n/a 0.1 88 15
Serine n/a 3.7 0.3 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 4 1
Sodium n/a 299.4 296.5 3.2 5.6 12.0 55.5 24.9 11.3 n/a 2.3 711 118
Starch n/a n/a 24.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 24 4
Sucrose n/a n/a 0.0 0.8 0.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
Sugar n/a 0.0 2.5 3.4 4.5 13.7 0.6 11.8 6.0 n/a 0.0 42 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.4 0.0 0.1 0.0 0.0 0.2 0.1 n/a 0.0 1 0
Threonine n/a 3.4 0.2 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 4 1
Tocopherol, alpha n/a 1.5 0.0 0.0 0.7 0.9 0.0 3.9 1.2 n/a 0.0 8 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 0.0 0.1 n/a n/a 0.3 n/a 0.0 1 0
Total Fat n/a 45.4 2.1 0.1 0.3 0.2 0.0 0.5 0.5 n/a 0.0 49 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan n/a 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 2.7 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Valine n/a 4.5 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 5 1
Vitamin A, IU n/a 0.0 0.0 1.6 689.1 559.8 4.5 1,206.7 1,889.2 n/a 9.7 4,361 727
Vitamin A, RAE n/a 0.0 0.0 0.0 33.5 28.2 0.3 61.2 95.3 n/a 0.5 219 36
Vitamin B-12 n/a 10.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 2
Vitamin B-6 n/a 1.7 0.0 0.1 0.4 0.1 0.0 0.4 0.2 n/a 0.0 3 0
Vitamin C n/a 0.0 0.0 5.9 149.7 9.1 0.7 29.7 31.1 n/a 0.6 227 38
Vitamin D n/a 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18 3
Water n/a 315.2 2.6 71.3 174.9 41.5 4.5 202.1 214.4 n/a 0.0 1,026 171
Zinc n/a 21.7 0.6 0.1 0.2 0.2 0.0 0.6 0.4 n/a 0.0 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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