Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) ground beef |
2 (100g) eggs |
1 1/2 cups (162g) breadcrumbs |
1/4 cup (40g) onions |
3/4 cup (183g) milk |
1 to taste (0g) salt and pepper |
8 ounces (229g) tomato sauce |
8 ounces (227g) water |
1/3 cup (73g) brown sugar |
1 1/2 teaspoons (8g) Worcestershire sauce |
1/2 teaspoon (0g) italian seasoning |
1/3 cup (67g) white sugar |
1/2 teaspoon (1g) chili powder |
1 cup (240g) catsup |
Total | 1 serving | |
| Alanine (g) | 7.9 | 0.7 | 0.8 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.2 | 0.8 | 0.9 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 10 | 2 |
| Ash (g) | 6.2 | 1.1 | 4.6 | 0.1 | 1.3 | n/a | 4.6 | 0.2 | 0.3 | 0.2 | n/a | 0.0 | 0.2 | 8.8 | 28 | 5 |
| Aspartic acid (g) | 11.4 | 1.3 | 1.2 | 0.0 | 0.5 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 16 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 102.1 | 56.0 | 296.5 | 9.2 | 217.8 | n/a | 29.7 | 6.8 | 60.8 | 9.1 | n/a | 0.7 | 4.5 | 43.2 | 836 | 139 |
| Calories | 1,462.8 | 143.0 | 639.9 | 16.0 | 117.1 | n/a | 54.9 | 0.0 | 278.4 | 6.6 | n/a | 257.7 | 3.8 | 232.8 | 3,213 | 536 |
| Calories (kj) | 6,109.9 | 599.0 | 2,677.9 | 66.4 | 490.4 | n/a | 228.6 | 0.0 | 1,164.8 | 27.7 | n/a | 1,077.6 | 15.9 | 969.6 | 13,428 | 2,238 |
| Carbohydrates (g) | 0.0 | 0.7 | 116.6 | 3.7 | 8.5 | n/a | 12.3 | 0.0 | 71.9 | 1.7 | n/a | 66.6 | 0.7 | 60.4 | 343 | 57 |
| Cholesterol (mg) | 462.7 | 372.0 | 0.0 | 0.0 | 25.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 860 | 143 |
| Copper (mg) | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Cystine (g) | 1.3 | 0.3 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.3 | 0.7 | 0.0 | n/a | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 13 | 2 |
| Folate (mcg) | 40.8 | 47.0 | 173.3 | 7.6 | 9.2 | n/a | 25.1 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | 0.4 | 24.0 | 329 | 55 |
| Folate, DFE (mcg) | 40.8 | 47.0 | 265.7 | 7.6 | 9.2 | n/a | 25.1 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | 0.4 | 24.0 | 421 | 70 |
| Folate, food (mcg) | 40.8 | 47.0 | 40.5 | 7.6 | 9.2 | n/a | 25.1 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | 0.4 | 24.0 | 196 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 132.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 133 | 22 |
| Fructose | n/a | 0.0 | 4.0 | 0.5 | n/a | n/a | 3.8 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 22.3 | 31 | 5 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 2.9 | 0.8 | n/a | n/a | 5.3 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 28.2 | 39 | 6 |
| Glutamic acid (g) | 19.0 | 1.7 | 6.7 | 0.1 | 1.3 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.6 | 33 | 5 |
| Glycine (g) | 8.5 | 0.4 | 0.8 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 10 | 2 |
| Histidine (g) | 4.1 | 0.3 | 0.5 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Hydroxyproline (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 14.2 | 1.8 | 7.8 | 0.1 | 0.1 | n/a | 2.3 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.2 | 1.2 | 29 | 5 |
| Isoleucine (g) | 5.6 | 0.7 | 0.9 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 8 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 9.9 | 1.1 | 1.6 | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 13 | 2 |
| Lysine (g) | 10.5 | 0.9 | 0.7 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 13 | 2 |
| Magnesium (mg) | 122.5 | 12.0 | 69.7 | 4.0 | 23.8 | n/a | 36.6 | 2.3 | 6.6 | 1.1 | n/a | 0.0 | 2.0 | 45.6 | 326 | 54 |
| Maltose | n/a | 0.0 | 3.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.2 | 7 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 1.5 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Methionine (g) | 3.3 | 0.4 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 44.6 | 3.7 | 1.7 | 0.0 | 1.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 52 | 9 |
| Niacin (mg) | 31.6 | 0.1 | 10.7 | 0.0 | 0.2 | n/a | 2.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 3.4 | 49 | 8 |
| Pantothenic acid (mg) | 3.7 | 1.5 | 0.9 | 0.0 | 0.6 | n/a | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 8 | 1 |
| Phenylalanine (g) | 4.9 | 0.7 | 1.1 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 7 | 1 |
| Phosphorus (mg) | 1,163.5 | 198.0 | 267.3 | 11.6 | 170.2 | n/a | 59.4 | 0.0 | 2.9 | 5.1 | n/a | 0.0 | 4.1 | 79.2 | 1,961 | 327 |
| Phytosterols | n/a | n/a | 13.0 | 6.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 16.8 | 37 | 6 |
| Polyunsaturated Fat (g) | 2.9 | 1.9 | 3.3 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 9 | 2 |
| Potassium (mg) | 2,007.1 | 138.0 | 317.5 | 58.4 | 276.3 | n/a | 756.6 | 2.3 | 97.4 | 68.0 | n/a | 1.3 | 26.3 | 916.8 | 4,666 | 778 |
| Proline (g) | 6.4 | 0.5 | 2.2 | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 10 | 2 |
| Protein (g) | 126.5 | 12.6 | 21.6 | 0.4 | 6.0 | n/a | 3.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 4.2 | 175 | 29 |
| Retinol (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 56.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 217 | 36 |
| Riboflavin (mg) | 1.0 | 0.5 | 0.7 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 39.9 | 3.1 | 1.9 | 0.0 | 4.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 49 | 8 |
| Selenium (mcg) | 107.5 | 30.7 | 40.8 | 0.2 | 3.7 | n/a | 0.5 | 0.0 | 0.9 | 0.0 | n/a | 0.4 | 0.3 | 0.7 | 186 | 31 |
| Serine (g) | 5.1 | 1.0 | 1.1 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 8 | 1 |
| Sodium (mg) | 449.1 | 142.0 | 1,185.8 | 1.6 | 89.7 | n/a | 1,197.7 | 6.8 | 20.5 | 83.3 | n/a | 0.7 | 22.1 | 2,673.6 | 5,873 | 979 |
| Starch | n/a | n/a | 96.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97 | 16 |
| Sucrose | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.6 | n/a | 69.3 | n/a | n/a | 66.5 | 0.0 | 0.0 | 137 | 23 |
| Sugar (g) | 0.0 | 0.4 | 10.0 | 1.7 | n/a | n/a | 9.7 | 0.0 | 71.1 | 0.9 | n/a | 66.5 | 0.1 | 54.6 | 215 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 1.6 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 4.9 | 0.6 | 0.7 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 7 | 1 |
| Tocopherol, alpha (mg) | 2.5 | 1.1 | 0.1 | 0.0 | n/a | n/a | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 3.5 | 11 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 1.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Total Fat (g) | 102.1 | 9.5 | 8.6 | 0.0 | 6.7 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 128 | 21 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 6.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Tryptophan (g) | 0.7 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 3.9 | 0.5 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Valine (g) | 6.2 | 0.9 | 1.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 0.0 | 0.8 | 252.5 | n/a | 989.7 | 0.0 | 0.0 | 6.7 | n/a | 0.0 | 400.3 | 2,239.2 | 4,429 | 738 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 60.4 | n/a | 50.3 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 20.0 | 112.8 | 404 | 67 |
| Vitamin B-12 (mcg) | 14.8 | 0.9 | 0.6 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Vitamin B-6 (mg) | 2.4 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.0 | 2.7 | n/a | 16.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 36.2 | 59 | 10 |
| Vitamin D (IU) | 27.2 | 82.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 109 | 18 |
| Water (g) | 447.2 | 76.2 | 10.5 | 35.6 | 160.5 | n/a | 208.3 | 226.6 | 1.0 | 6.7 | n/a | 0.0 | 0.1 | 166.0 | 1,339 | 223 |
| Zinc (mg) | 30.5 | 1.3 | 2.3 | 0.1 | 0.7 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 36 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.