Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ramen Coleslaw/Cabbage Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (36g)
    sesame seeds
    1/3 cup (31g)
    sliced almonds
    1 head (908g)
    cabbage
    6 (90g)
    green onions
    6 ounces (170g)
    ramen noodles
    2/3 cup (145g)
    oil
    2 tablespoons (29g)
    water
    1/4 cup (60g)
    cider vinegar
    1 tablespoon (13g)
    sugar
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.3 0.3 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 0.7 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Ash (g) 1.6 0.9 5.8 0.7 9.5 0.0 0.0 0.1 0.0 n/a 19 2
    Aspartic acid (g) 0.6 0.9 1.1 0.2 n/a 0.0 n/a 0.0 n/a n/a 3 0
    Beta-sitosterol n/a 40.4 n/a n/a n/a n/a n/a n/a n/a n/a 40 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 351.0 80.9 363.2 64.8 49.3 0.0 0.9 4.2 0.1 n/a 914 114
    Calories 206.3 176.2 227.0 28.8 741.6 1,285.4 0.0 12.5 48.8 n/a 2,727 341
    Calories (kj) 862.9 737.7 935.2 121.5 3,104.3 5,378.6 0.0 53.8 203.9 n/a 11,398 1,425
    Campesterol n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 8.4 6.6 52.7 6.6 107.9 0.0 0.0 0.6 12.6 n/a 195 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 1.5 0.3 0.2 0.1 0.3 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 4.2 3.7 22.7 2.3 3.9 0.0 0.0 0.0 0.0 n/a 37 5
    Folate (mcg) 34.9 15.3 390.4 57.6 192.2 0.0 0.0 0.0 0.0 n/a 690 86
    Folate, DFE (mcg) 34.9 15.3 390.4 57.6 275.6 0.0 0.0 0.0 0.0 n/a 774 97
    Folate, food (mcg) 34.9 15.3 390.4 57.6 71.4 0.0 0.0 0.0 0.0 n/a 570 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 119.1 0.0 0.0 0.0 0.0 n/a 119 15
    Fructose n/a 0.0 13.2 n/a 0.0 n/a n/a 0.2 0.0 n/a 13 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 15.2 n/a 0.0 n/a n/a 0.1 0.0 n/a 15 2
    Glutamic acid (g) 1.4 2.1 2.7 0.3 n/a 0.0 n/a 0.0 n/a n/a 7 1
    Glycine (g) 0.4 0.5 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.2 0.2 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 5.2 1.1 4.3 1.3 6.8 0.0 0.0 0.1 0.0 n/a 19 2
    Isoleucine (g) 0.3 0.2 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.5 0.5 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Lysine (g) 0.2 0.2 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 126.4 82.1 109.0 18.0 39.1 0.0 0.3 3.0 0.0 n/a 378 47
    Maltose n/a 0.0 0.1 n/a 0.9 n/a n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.9 0.7 1.5 0.1 0.9 n/a 0.0 0.1 0.0 n/a 4 1
    Methionine (g) 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 6.8 9.5 0.2 0.0 11.1 40.1 0.0 0.0 0.0 n/a 68 8
    Niacin (mg) 1.6 1.0 2.1 0.5 6.9 0.0 0.0 0.0 0.0 n/a 12 2
    Pantothenic acid (mg) 0.0 0.1 1.9 0.1 0.5 0.0 0.0 0.0 0.0 n/a 3 0
    Phenylalanine (g) 0.3 0.3 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 226.4 148.3 236.1 33.3 202.4 0.0 0.0 4.8 0.0 n/a 851 106
    Phytosterols (mg) 257.0 n/a 99.9 n/a n/a 1,407.5 n/a 0.0 n/a n/a 1,764 221
    Polyunsaturated Fat (g) 7.8 3.7 0.2 0.1 2.5 79.5 0.0 0.0 0.0 n/a 94 12
    Potassium (mg) 168.5 216.0 1,543.6 248.4 304.5 0.0 0.3 43.6 0.3 n/a 2,525 316
    Proline (g) 0.3 0.3 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Protein (g) 6.4 6.5 11.6 1.6 17.8 0.0 0.0 0.0 0.0 n/a 44 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.3 0.4 0.1 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 2.5 1.1 0.3 0.0 12.8 18.8 0.0 0.0 0.0 n/a 36 4
    Selenium (mcg) 12.4 0.8 2.7 0.5 17.0 0.0 0.0 0.1 0.1 n/a 34 4
    Serine (g) 0.3 0.3 0.5 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 4.0 0.3 163.4 14.4 3,463.2 0.0 0.9 3.0 0.1 n/a 3,649 456
    Starch n/a 0.2 0.0 n/a 91.2 n/a n/a n/a n/a n/a 91 11
    Stigmasterol n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 1.1 0.7 n/a 1.3 n/a n/a 0.0 12.6 n/a 16 2
    Sugar (g) 0.1 1.2 29.1 2.1 2.7 0.0 0.0 0.2 12.6 n/a 48 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.6 0.0 1.8 0.0 0.0 0.0 0.0 n/a 3 0
    Threonine (g) 0.3 0.2 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 8.0 1.4 0.5 2.6 20.8 0.0 0.0 0.0 n/a 33 4
    Tocopherol, beta n/a 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a 1.8 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 17.9 15.1 0.9 0.2 26.6 145.4 0.0 0.0 0.0 n/a 206 26
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 0.1 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.4 0.3 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 3.2 0.3 889.8 897.3 20.4 0.0 0.0 0.0 0.0 n/a 1,811 226
    Vitamin A, RAE (mcg) 0.0 0.0 45.4 45.0 1.7 0.0 0.0 0.0 0.0 n/a 92 12
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.0 1.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 332.3 16.9 0.5 0.0 0.0 0.0 0.0 n/a 350 44
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 1.7 1.4 837.0 80.8 8.3 0.0 29.0 56.1 0.0 n/a 1,014 127
    Zinc (mg) 2.8 0.9 1.6 0.4 1.4 0.0 0.0 0.0 0.0 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ramen Coleslaw/Cabbage Salad.


    Over 475,000 Recipes

    Food.com Network of Sites