Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (256g) hoisin sauce |
1/2 cup (153g) plum sauce |
1/3 cup (98g) oyster sauce |
1/4 cup (25g) wine vinegar |
1/4 cup (85g) honey |
2 tablespoons (36g) dark soy sauce |
2 tablespoons (30g) dry sherry |
1 tablespoon (14g) dark sesame oil |
1 tablespoon (0g) Asian chili sauce |
1/2 teaspoon (0g) five-spice powder |
1 tablespoon (6g) orange zest |
10 (30g) garlic cloves |
1/4 cup (21g) ginger |
1/4 cup (25g) green onions |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Arginine | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
Ash (g) | 12.7 | 2.4 | 7.3 | n/a | 0.2 | 6.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | 1.1 | 0.2 | 31 | 8 |
Aspartic acid | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 1 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 81.9 | 18.3 | 31.3 | n/a | 5.1 | 7.2 | 2.4 | 0.0 | n/a | n/a | 9.7 | 54.3 | 23.7 | 18.0 | 252 | 63 |
Calories | 563.2 | 280.6 | 49.9 | n/a | 257.6 | 21.6 | 24.5 | 120.2 | n/a | n/a | 5.8 | 44.7 | 69.7 | 8.0 | 1,446 | 361 |
Calories (kj) | 2,355.2 | 1,174.3 | 208.4 | n/a | 1,078.0 | 90.4 | 102.4 | 503.1 | n/a | n/a | 24.3 | 186.9 | 292.0 | 33.8 | 6,049 | 1,512 |
Carbohydrates (g) | 112.8 | 65.3 | 10.7 | n/a | 69.8 | 2.0 | 0.8 | 0.0 | n/a | n/a | 1.5 | 9.9 | 14.9 | 1.8 | 290 | 72 |
Cholesterol (mg) | 7.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Copper (mg) | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 7.2 | 1.1 | 0.3 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.6 | 2.9 | 0.7 | 14 | 3 |
Folate (mcg) | 58.9 | 9.2 | 14.7 | n/a | 1.7 | 6.5 | 0.3 | 0.0 | n/a | n/a | 1.8 | 0.9 | 2.7 | 16.0 | 113 | 28 |
Folate, DFE (mcg) | 58.9 | 9.2 | 14.7 | n/a | 1.7 | 6.5 | 0.3 | 0.0 | n/a | n/a | 1.8 | 0.9 | 2.7 | 16.0 | 113 | 28 |
Folate, food (mcg) | 58.9 | 9.2 | 14.7 | n/a | 1.7 | 6.5 | 0.3 | 0.0 | n/a | n/a | 1.8 | 0.9 | 2.7 | 16.0 | 113 | 28 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 34.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 35 | 9 |
Galactose | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 30.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 31 | 8 |
Glutamic acid | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | 1 | 0 |
Glycine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Histidine | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.6 | 2.2 | 0.2 | n/a | 0.4 | 0.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | 4.1 | 0.4 | 11 | 3 |
Isoleucine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Lysine | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Magnesium (mg) | 61.4 | 18.3 | 3.9 | n/a | 1.7 | 14.4 | 3.2 | 0.0 | n/a | n/a | 1.3 | 7.5 | 44.5 | 5.0 | 161 | 40 |
Maltose | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.7 | 0.2 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 6.9 | 0.0 | 9 | 2 |
Methionine | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 2.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 2 |
Niacin (mg) | 3.0 | 1.5 | 1.4 | n/a | 0.1 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 2.0 | 0.1 | 10 | 2 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Phenylalanine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Phosphorus (mg) | 97.3 | 33.6 | 21.5 | n/a | 3.4 | 46.8 | 5.9 | 0.0 | n/a | n/a | 1.3 | 45.9 | 34.9 | 9.3 | 300 | 75 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 117.6 | n/a | n/a | 2.0 | n/a | 17.3 | n/a | 137 | 34 |
Polyunsaturated Fat (g) | 4.3 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.7 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 11 | 3 |
Potassium (mg) | 304.6 | 395.0 | 52.8 | n/a | 44.1 | 76.3 | 29.2 | 0.0 | n/a | n/a | 12.7 | 120.3 | 274.6 | 69.0 | 1,379 | 345 |
Proline | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Protein (g) | 8.5 | 1.4 | 1.3 | n/a | 0.3 | 3.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.9 | 1.9 | 0.5 | 20 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 1 |
Selenium (mcg) | 4.6 | 0.6 | 4.3 | n/a | 0.7 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 4.3 | 11.6 | 0.2 | 27 | 7 |
Serine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Sodium (mg) | 4,134.4 | 820.5 | 2,673.5 | n/a | 3.4 | 2,011.0 | 1.5 | 0.0 | n/a | n/a | 0.2 | 5.1 | 5.6 | 4.0 | 9,659 | 2,415 |
Sucrose | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Sugar (g) | 69.8 | n/a | 0.0 | n/a | 69.6 | 0.6 | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.7 | 0.6 | 142 | 35 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Total Fat (g) | 8.7 | 1.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 13.6 | n/a | n/a | 0.0 | 0.2 | 0.9 | 0.0 | 25 | 6 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Valine | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 15.4 | 65.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 25.2 | 2.7 | 6.2 | 249.3 | 364 | 91 |
Vitamin A, RAE (mcg) | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.4 | 12.5 | 17 | 4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.0 | 0.8 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.2 | 9.4 | 0.1 | 4.7 | 25 | 6 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 113.2 | 81.9 | 78.3 | n/a | 14.5 | 23.8 | 25.5 | 0.0 | n/a | n/a | 4.4 | 17.6 | 2.1 | 22.5 | 384 | 96 |
Zinc (mg) | 0.8 | 0.3 | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.8 | 0.1 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.