Nutritional Facts: Homemade Liverwurst - Leberwurst

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (568g)
pork liver
300 g (341g)
veal
2000 g (2,004g)
pork belly
250 g (250g)
onions
60 g (60g)
salt
3 tablespoons (21g)
white pepper
1 tablespoon (2g)
marjoram
2 teaspoons (8g)
pimientos
1 teaspoon (2g)
nutmeg
1 teaspoon (2g)
ginger
1 teaspoon (3g)
cinnamon
2 cups (474g)
boiling water
Total 1 serving
Alanine (g) 7.2 3.9 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 11 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 3.9 n/a 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 12 0
Ash (g) 8.2 3.5 9.8 0.9 59.9 0.3 0.2 0.0 0.1 0.1 0.1 0.5 84 0
Aspartic acid (g) 11.0 5.7 n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 17 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.1 51.1 100.2 57.5 14.4 56.4 33.8 0.5 4.3 2.1 26.2 14.2 412 0
Calories 761.1 490.8 10,378.3 100.0 0.0 63.0 4.6 1.8 12.3 6.0 6.5 0.0 11,824 0
Calories (kj) 3,186.5 2,051.6 43,416.4 415.0 0.0 263.7 19.3 7.6 51.5 25.3 27.0 0.0 49,464 0
Carbohydrates (g) 14.0 0.0 0.0 23.4 0.0 14.6 1.0 0.4 1.2 1.3 2.1 0.0 58 0
Cholesterol (mg) 1,709.7 279.5 1,442.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,432 0
Copper (mg) 3.8 0.4 1.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Cystine (g) 2.3 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.0 5.6 0.7 0.2 0.5 0.3 1.4 0.0 13 0
Folate (mcg) 1,204.2 44.3 20.0 47.5 0.0 2.1 4.7 0.5 1.8 0.2 0.2 0.0 1,325 0
Folate, DFE (mcg) 1,204.2 44.3 20.0 47.5 0.0 2.1 4.7 0.5 1.8 0.2 0.2 0.0 1,325 0
Folate, food (mcg) 1,204.2 44.3 20.0 47.5 0.0 2.1 4.7 0.5 1.8 0.2 0.2 0.0 1,325 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 3.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 4.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a 5 0
Glutamic acid (g) 15.8 10.4 n/a 0.6 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 27 0
Glycine (g) 7.0 3.4 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 11 0
Histidine (g) 3.3 2.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 6 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 132.3 2.8 10.4 0.5 0.2 3.0 1.4 0.1 0.1 0.4 0.2 0.0 152 0
Isoleucine (g) 6.2 3.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 10.8 5.2 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 16 0
Lysine (g) 9.4 5.4 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 15 0
Magnesium (mg) 102.2 81.8 80.1 25.0 0.6 19.2 5.9 0.5 4.3 3.9 1.6 4.7 330 0
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.1 0.1 0.3 0.1 0.9 0.1 0.0 0.1 0.6 0.5 0.0 5 0
Methionine (g) 3.0 1.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 5 0
Monounsaturated Fat (g) 3.0 8.8 494.9 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 507 0
Niacin (mg) 86.9 25.6 93.1 0.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 206 0
Pantothenic acid (mg) 37.8 4.5 5.1 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 48 0
Phenylalanine (g) 5.9 2.7 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 0
Phosphorus (mg) 1,635.8 691.8 2,163.8 72.5 0.0 37.5 5.2 1.3 5.0 3.0 1.7 0.0 4,618 0
Phytosterols (mg) 0.0 n/a n/a 37.5 0.0 11.7 1.0 0.7 1.5 1.5 0.7 n/a 55 0
Polyunsaturated Fat (g) 4.9 1.6 113.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 120 0
Potassium (mg) 1,550.6 1,073.5 3,706.5 365.0 4.8 15.5 25.9 12.5 8.2 23.8 11.3 4.7 6,802 0
Proline (g) 6.5 2.8 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 0
Protein (g) 121.5 65.9 187.1 2.8 0.0 2.2 0.2 0.1 0.1 0.2 0.1 0.0 380 0
Retinol (mcg) 36,931.4 0.0 60.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36,991 0
Riboflavin (mg) 17.1 0.9 4.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 0
Saturated Fat (g) 6.6 9.5 387.3 0.1 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 404 0
Selenium (mcg) 299.3 28.6 160.3 1.3 0.1 0.7 0.1 0.0 0.0 1.0 0.1 0.0 491 0
Serine (g) 6.6 2.5 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 0
Sodium (mg) 494.2 279.5 641.1 10.0 23,254.8 1.1 1.3 1.1 0.4 0.5 0.3 14.2 24,698 0
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 2.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Sugar n/a n/a 0.0 10.6 0.0 n/a 0.1 0.2 0.7 0.1 0.1 0.0 12 0
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.3 7.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 0
Threonine (g) 5.2 2.9 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 8 0
Tocopherol, alpha n/a 0.9 7.8 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.0 9 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.6 0.0 n/a n/a n/a n/a 0.0 0.1 0.3 n/a 2 0
Total Fat (g) 20.7 23.1 1,062.1 0.3 0.0 0.5 0.1 0.0 0.9 0.1 0.0 0.0 1,108 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 1.7 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 4.1 2.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 6 0
Valine (g) 7.5 3.6 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 11 0
Vitamin A, IU (IU) 122,972.0 0.0 200.4 5.0 0.0 0.0 137.2 210.3 2.4 0.5 7.7 0.0 123,535 0
Vitamin A, RAE (mcg) 36,931.4 0.0 60.1 0.0 0.0 0.0 6.9 10.5 0.1 0.0 0.4 0.0 37,009 0
Vitamin B-12 (mcg) 147.7 4.6 16.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169 0
Vitamin B-6 (mg) 3.9 1.4 2.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 0
Vitamin C (mg) 143.7 0.0 6.0 18.5 0.0 4.5 0.9 6.7 0.1 0.0 0.1 0.0 180 0
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 403.6 248.2 736.1 222.8 0.1 2.4 0.1 7.4 0.1 0.2 0.3 473.5 2,095 0
Zinc (mg) 32.7 10.4 20.4 0.4 0.1 0.2 0.1 0.0 0.1 0.1 0.0 0.0 65 0

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