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Nutritional Facts: Candy Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (64g)
popped popcorn
1/2 cup (100g)
sugar
2 tablespoons (29g)
water
1 teaspoon (4g)
vanilla essence
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.4 n/a n/a n/a n/a 0 0
Ash (g) 0.9 0.0 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.5 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.5 1.0 0.9 0.5 n/a 7 1
Calories 247.7 387.0 0.0 12.1 n/a 647 65
Calories (kj) 1,036.8 1,618.0 0.0 50.6 n/a 2,705 271
Carbohydrates (g) 49.9 100.0 0.0 0.5 n/a 150 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 9.3 0.0 0.0 0.0 n/a 9 1
Folate (mcg) 19.8 0.0 0.0 0.0 n/a 20 2
Folate, DFE (mcg) 19.8 0.0 0.0 0.0 n/a 20 2
Folate, food (mcg) 19.8 0.0 0.0 0.0 n/a 20 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.4 n/a n/a n/a n/a 1 0
Glycine (g) 0.3 n/a n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.1 0.0 0.0 n/a 2 0
Isoleucine (g) 0.3 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a n/a n/a 1 0
Lysine (g) 0.2 n/a n/a n/a n/a 0 0
Magnesium (mg) 92.2 0.0 0.3 0.5 n/a 93 9
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 1.5 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.4 n/a n/a n/a n/a 0 0
Phosphorus (mg) 229.1 0.0 0.0 0.3 n/a 229 23
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 210.6 2.0 0.3 6.2 n/a 219 22
Proline (g) 0.7 n/a n/a n/a n/a 1 0
Protein (g) 8.3 0.0 0.0 0.0 n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.0 0.6 0.0 0.0 n/a 1 0
Serine (g) 0.4 n/a n/a n/a n/a 0 0
Sodium (mg) 5.1 1.0 0.9 0.4 n/a 7 1
Starch (g) 34.8 n/a n/a n/a n/a 35 3
Sucrose (g) 0.5 99.8 n/a n/a n/a 100 10
Sugar (g) 0.6 99.8 0.0 0.5 n/a 101 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 2.9 0.0 0.0 0.0 n/a 3 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a n/a n/a 0 0
Valine (g) 0.4 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 125.4 0.0 0.0 0.0 n/a 125 13
Vitamin A, RAE (mcg) 6.4 0.0 0.0 0.0 n/a 6 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 2.1 0.0 29.0 2.2 n/a 33 3
Zinc (mg) 2.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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