Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) unsalted butter |
1/2 cup (110g) dark brown sugar |
1/2 cup (100g) granulated sugar |
1 large (50g) eggs |
2 teaspoons (8g) vanilla extract |
1/3 cup (112g) molasses |
1 1/4 cups (156g) all-purpose flour |
1 cup (120g) whole wheat flour |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 teaspoons (4g) ground cinnamon |
1 teaspoon (2g) ground ginger |
3/4 teaspoon (2g) ground cloves |
1/8 teaspoon (0g) ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.1 | 0.5 | 0.0 | 0.5 | 0.0 | 3.7 | 0.7 | 1.9 | 3.4 | 3.0 | 0.1 | 0.1 | 0.1 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 91.3 | 1.0 | 28.0 | 0.9 | 230.1 | 23.4 | 40.8 | 0.0 | 0.7 | 39.3 | 2.1 | 10.7 | 1.3 | 510 | 21 |
| Calories | 1,220.7 | 418.0 | 387.0 | 71.5 | 24.2 | 325.4 | 568.8 | 408.0 | 0.0 | 0.0 | 9.7 | 6.0 | 5.4 | 0.7 | 3,445 | 144 |
| Calories (kj) | 5,105.8 | 1,749.0 | 1,618.0 | 299.5 | 101.2 | 1,361.2 | 2,379.7 | 1,708.8 | 0.0 | 0.0 | 40.6 | 25.3 | 22.4 | 3.0 | 14,414 | 601 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 107.9 | 100.0 | 0.4 | 1.1 | 83.9 | 119.2 | 86.4 | 0.0 | 0.0 | 3.2 | 1.3 | 1.0 | 0.2 | 505 | 21 |
| Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 552 | 23 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 12.8 | 0.0 | 0.0 | 2.1 | 0.3 | 0.6 | 0.1 | 20 | 1 |
| Folate (mcg) | 5.1 | 1.1 | 0.0 | 23.5 | 0.0 | 0.0 | 40.6 | 52.8 | 0.0 | 0.0 | 0.2 | 0.2 | 1.5 | 0.0 | 125 | 5 |
| Folate, DFE (mcg) | 5.1 | 1.1 | 0.0 | 23.5 | 0.0 | 0.0 | 40.6 | 52.8 | 0.0 | 0.0 | 0.2 | 0.2 | 1.5 | 0.0 | 125 | 5 |
| Folate, food (mcg) | 5.1 | 1.1 | 0.0 | 23.5 | 0.0 | 0.0 | 40.6 | 52.8 | 0.0 | 0.0 | 0.2 | 0.2 | 1.5 | 0.0 | 125 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | 0.0 | 0.0 | n/a | 14.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 0.0 | 0.2 | n/a | 13.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Glutamic acid (g) | 0.3 | n/a | n/a | 0.8 | n/a | n/a | 5.4 | 5.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.8 | 0.1 | 0.9 | 0.0 | 5.3 | 1.8 | 4.3 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 1.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 3.4 | 9.9 | 0.0 | 6.0 | 1.0 | 271.6 | 34.4 | 164.4 | 0.0 | 0.0 | 2.4 | 3.9 | 4.4 | 0.5 | 502 | 21 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.1 | 4.9 | 0.0 | 0.0 | 0.7 | 0.6 | 0.5 | 0.0 | 10 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 2 |
| Niacin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 | 5.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 9 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.8 | 0.0 | 0.9 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.8 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 40.9 | 4.4 | 0.0 | 99.0 | 0.5 | 34.8 | 168.8 | 428.4 | 0.0 | 0.0 | 2.5 | 3.0 | 1.7 | 0.5 | 784 | 33 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 1.5 | 4.2 | 0.3 | 7 | 0 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 0 |
| Potassium (mg) | 40.9 | 146.3 | 2.0 | 69.0 | 12.4 | 1,642.9 | 167.2 | 435.6 | 0.0 | 0.2 | 16.9 | 23.8 | 18.3 | 3.8 | 2,579 | 107 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 1.9 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 1.4 | 0.1 | 0.0 | 6.3 | 0.0 | 0.0 | 16.1 | 15.9 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 40 | 2 |
| Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,222 | 51 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 90 | 4 |
| Selenium (mcg) | 1.7 | 1.3 | 0.6 | 15.4 | 0.0 | 20.0 | 53.0 | 74.2 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 167 | 7 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 18.7 | 30.8 | 1.0 | 71.0 | 0.8 | 41.5 | 3.1 | 2.4 | 2,517.1 | 1,162.7 | 0.4 | 0.5 | 4.0 | 0.1 | 3,854 | 161 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | 69 | 3 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | 99.8 | 0.0 | n/a | 33.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 237 | 10 |
| Sugar (g) | 0.1 | 106.7 | 99.8 | 0.2 | 1.1 | 62.3 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 271 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 2.3 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 138.1 | 0.0 | 0.0 | 4.8 | 0.0 | 0.1 | 1.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 148 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | 11.6 | 0.5 | 8.8 | 1.6 | 4,558 | 190 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 1,246 | 52 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143 | 6 |
| Water (g) | 30.5 | 1.5 | 0.0 | 38.1 | 4.4 | 24.5 | 18.6 | 12.9 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 131 | 5 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 1.1 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.