You are in: Home /
Lost? Site Map

Nutritional Facts: Ginger Molasses Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1/2 cup (110g)
dark brown sugar
1/2 cup (100g)
granulated sugar
1 large (50g)
eggs
2 teaspoons (8g)
vanilla extract
1/3 cup (112g)
molasses
1 1/4 cups (156g)
all-purpose flour
1 cup (120g)
whole wheat flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (4g)
ground cinnamon
1 teaspoon (2g)
ground ginger
3/4 teaspoon (2g)
ground cloves
1/8 teaspoon (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a n/a 0.5 0.6 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a 0.4 n/a n/a 0.7 0.8 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Ash (g) 0.1 0.5 0.0 0.5 0.0 3.7 0.7 1.9 3.4 3.0 0.1 0.1 0.1 0.0 14 1
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a n/a 0.7 0.9 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 91.3 1.0 28.0 0.9 230.1 23.4 40.8 0.0 0.7 39.3 2.1 10.7 1.3 510 21
Calories 1,220.7 418.0 387.0 71.5 24.2 325.4 568.8 408.0 0.0 0.0 9.7 6.0 5.4 0.7 3,445 144
Calories (kj) 5,105.8 1,749.0 1,618.0 299.5 101.2 1,361.2 2,379.7 1,708.8 0.0 0.0 40.6 25.3 22.4 3.0 14,414 601
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 100.0 0.4 1.1 83.9 119.2 86.4 0.0 0.0 3.2 1.3 1.0 0.2 505 21
Cholesterol (mg) 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 552 23
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a n/a 0.3 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 12.8 0.0 0.0 2.1 0.3 0.6 0.1 20 1
Folate (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
Folate, DFE (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
Folate, food (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.0 0.0 n/a 14.4 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 16 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 1.5 0.0 0.2 n/a 13.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 15 1
Glutamic acid (g) 0.3 n/a n/a 0.8 n/a n/a 5.4 5.2 n/a 0.0 0.0 0.0 n/a 0.0 12 0
Glycine (g) 0.0 n/a n/a 0.2 n/a n/a 0.6 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.2 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.8 0.1 0.9 0.0 5.3 1.8 4.3 0.0 0.0 0.3 0.4 0.1 0.0 14 1
Isoleucine (g) 0.1 n/a n/a 0.3 n/a n/a 0.6 0.5 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a n/a 1.1 1.1 n/a 0.0 0.0 0.0 n/a 0.0 3 0
Lysine (g) 0.1 n/a n/a 0.5 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 3.4 9.9 0.0 6.0 1.0 271.6 34.4 164.4 0.0 0.0 2.4 3.9 4.4 0.5 502 21
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 1.7 1.1 4.9 0.0 0.0 0.7 0.6 0.5 0.0 10 0
Methionine (g) 0.0 n/a n/a 0.2 n/a n/a 0.3 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 1.8 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 38 2
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 1.0 2.0 5.9 0.0 0.0 0.1 0.2 0.0 0.0 9 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.8 0.0 0.9 0.7 0.7 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a n/a 0.8 0.8 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Phosphorus (mg) 40.9 4.4 0.0 99.0 0.5 34.8 168.8 428.4 0.0 0.0 2.5 3.0 1.7 0.5 784 33
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 1.5 4.2 0.3 7 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 1.0 0.0 0.1 0.6 1.4 0.0 0.0 0.0 0.0 0.1 0.0 8 0
Potassium (mg) 40.9 146.3 2.0 69.0 12.4 1,642.9 167.2 435.6 0.0 0.2 16.9 23.8 18.3 3.8 2,579 107
Proline (g) 0.1 n/a n/a 0.3 n/a n/a 1.9 2.5 n/a 0.0 0.0 0.0 n/a 0.0 5 0
Protein (g) 1.4 0.1 0.0 6.3 0.0 0.0 16.1 15.9 0.0 0.0 0.2 0.2 0.1 0.0 40 2
Retinol (mcg) 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 51
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 87.5 0.0 0.0 1.6 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.1 0.0 90 4
Selenium (mcg) 1.7 1.3 0.6 15.4 0.0 20.0 53.0 74.2 0.0 0.0 0.1 1.0 0.1 0.0 167 7
Serine (g) 0.1 n/a n/a 0.5 n/a n/a 0.8 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Sodium (mg) 18.7 30.8 1.0 71.0 0.8 41.5 3.1 2.4 2,517.1 1,162.7 0.4 0.5 4.0 0.1 3,854 161
Starch n/a n/a n/a n/a n/a n/a n/a 69.3 n/a n/a n/a n/a n/a n/a 69 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 99.8 0.0 n/a 33.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 0.0 237 10
Sugar (g) 0.1 106.7 99.8 0.2 1.1 62.3 0.4 0.5 0.0 0.0 0.1 0.1 0.0 0.0 271 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.3 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.5 0.0 0.0 0.1 0.9 0.0 0.0 0.1 0.0 0.1 0.0 6 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 2.3 n/a n/a 0.4 0.1 n/a 0.0 3 0
Total Fat (g) 138.1 0.0 0.0 4.8 0.0 0.1 1.5 3.0 0.0 0.0 0.0 0.1 0.3 0.0 148 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a n/a 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 0.2 n/a n/a 0.5 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a n/a 0.6 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 270.0 0.0 0.0 0.0 10.8 0.0 0.0 11.6 0.5 8.8 1.6 4,558 190
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.1 1,246 52
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.8 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 2 0
Vitamin D (IU) 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143 6
Water (g) 30.5 1.5 0.0 38.1 4.4 24.5 18.6 12.9 0.0 0.0 0.4 0.2 0.1 0.0 131 5
Zinc (mg) 0.2 0.0 0.0 0.6 0.0 0.3 1.1 3.1 0.0 0.0 0.1 0.1 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ginger Molasses Cookies.