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    Nutritional Facts: Ginger Molasses Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    unsalted butter
    1/2 cup (110g)
    dark brown sugar
    1/2 cup (100g)
    granulated sugar
    1 large (50g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    1/3 cup (112g)
    molasses
    1 1/4 cups (156g)
    all-purpose flour
    1 cup (120g)
    whole wheat flour
    2 teaspoons (9g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 1/2 teaspoons (4g)
    ground cinnamon
    1 teaspoon (2g)
    ground ginger
    3/4 teaspoon (2g)
    ground cloves
    1/8 teaspoon (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 n/a n/a 0.5 0.6 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a n/a 0.4 n/a n/a 0.7 0.8 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Ash (g) 0.1 0.5 0.0 0.5 0.0 3.7 0.7 1.9 3.4 3.0 0.1 0.1 0.1 0.0 14 1
    Aspartic acid (g) 0.1 n/a n/a 0.7 n/a n/a 0.7 0.9 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 91.3 1.0 28.0 0.9 230.1 23.4 40.8 0.0 0.7 39.3 2.1 10.7 1.3 510 21
    Calories 1,220.7 418.0 387.0 71.5 24.2 325.4 568.8 408.0 0.0 0.0 9.7 6.0 5.4 0.7 3,445 144
    Calories (kj) 5,105.8 1,749.0 1,618.0 299.5 101.2 1,361.2 2,379.7 1,708.8 0.0 0.0 40.6 25.3 22.4 3.0 14,414 601
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 107.9 100.0 0.4 1.1 83.9 119.2 86.4 0.0 0.0 3.2 1.3 1.0 0.2 505 21
    Cholesterol (mg) 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 552 23
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.1 n/a n/a 0.3 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 12.8 0.0 0.0 2.1 0.3 0.6 0.1 20 1
    Folate (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
    Folate, DFE (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
    Folate, food (mcg) 5.1 1.1 0.0 23.5 0.0 0.0 40.6 52.8 0.0 0.0 0.2 0.2 1.5 0.0 125 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 0.0 0.0 n/a 14.4 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 16 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 1.5 0.0 0.2 n/a 13.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 15 1
    Glutamic acid (g) 0.3 n/a n/a 0.8 n/a n/a 5.4 5.2 n/a 0.0 0.0 0.0 n/a 0.0 12 0
    Glycine (g) 0.0 n/a n/a 0.2 n/a n/a 0.6 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 0.0 n/a n/a 0.2 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Iron (mg) 0.0 0.8 0.1 0.9 0.0 5.3 1.8 4.3 0.0 0.0 0.3 0.4 0.1 0.0 14 1
    Isoleucine (g) 0.1 n/a n/a 0.3 n/a n/a 0.6 0.5 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.5 n/a n/a 1.1 1.1 n/a 0.0 0.0 0.0 n/a 0.0 3 0
    Lysine (g) 0.1 n/a n/a 0.5 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 3.4 9.9 0.0 6.0 1.0 271.6 34.4 164.4 0.0 0.0 2.4 3.9 4.4 0.5 502 21
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 1.7 1.1 4.9 0.0 0.0 0.7 0.6 0.5 0.0 10 0
    Methionine (g) 0.0 n/a n/a 0.2 n/a n/a 0.3 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 35.8 0.0 0.0 1.8 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 38 2
    Niacin (mg) 0.1 0.1 0.0 0.0 0.0 1.0 2.0 5.9 0.0 0.0 0.1 0.2 0.0 0.0 9 0
    Pantothenic acid (mg) 0.2 0.1 0.0 0.8 0.0 0.9 0.7 0.7 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Phenylalanine (g) 0.1 n/a n/a 0.3 n/a n/a 0.8 0.8 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Phosphorus (mg) 40.9 4.4 0.0 99.0 0.5 34.8 168.8 428.4 0.0 0.0 2.5 3.0 1.7 0.5 784 33
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 1.5 4.2 0.3 7 0
    Polyunsaturated Fat (g) 5.2 0.0 0.0 1.0 0.0 0.1 0.6 1.4 0.0 0.0 0.0 0.0 0.1 0.0 8 0
    Potassium (mg) 40.9 146.3 2.0 69.0 12.4 1,642.9 167.2 435.6 0.0 0.2 16.9 23.8 18.3 3.8 2,579 107
    Proline (g) 0.1 n/a n/a 0.3 n/a n/a 1.9 2.5 n/a 0.0 0.0 0.0 n/a 0.0 5 0
    Protein (g) 1.4 0.1 0.0 6.3 0.0 0.0 16.1 15.9 0.0 0.0 0.2 0.2 0.1 0.0 40 2
    Retinol (mcg) 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 51
    Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 87.5 0.0 0.0 1.6 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.1 0.0 90 4
    Selenium (mcg) 1.7 1.3 0.6 15.4 0.0 20.0 53.0 74.2 0.0 0.0 0.1 1.0 0.1 0.0 167 7
    Serine (g) 0.1 n/a n/a 0.5 n/a n/a 0.8 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Sodium (mg) 18.7 30.8 1.0 71.0 0.8 41.5 3.1 2.4 2,517.1 1,162.7 0.4 0.5 4.0 0.1 3,854 161
    Starch n/a n/a n/a n/a n/a n/a n/a 69.3 n/a n/a n/a n/a n/a n/a 69 3
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 104.0 99.8 0.0 n/a 33.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 0.0 237 10
    Sugar (g) 0.1 106.7 99.8 0.2 1.1 62.3 0.4 0.5 0.0 0.0 0.1 0.1 0.0 0.0 271 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a n/a 0.3 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.5 0.0 0.0 0.1 0.9 0.0 0.0 0.1 0.0 0.1 0.0 6 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 2.3 n/a n/a 0.4 0.1 n/a 0.0 3 0
    Total Fat (g) 138.1 0.0 0.0 4.8 0.0 0.1 1.5 3.0 0.0 0.0 0.0 0.1 0.3 0.0 148 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a 0.1 n/a n/a 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a n/a 0.2 n/a n/a 0.5 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Valine (g) 0.1 n/a n/a 0.4 n/a n/a 0.6 0.7 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 4,254.5 0.0 0.0 270.0 0.0 0.0 0.0 10.8 0.0 0.0 11.6 0.5 8.8 1.6 4,558 190
    Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.1 1,246 52
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.8 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 2 0
    Vitamin D (IU) 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143 6
    Water (g) 30.5 1.5 0.0 38.1 4.4 24.5 18.6 12.9 0.0 0.0 0.4 0.2 0.1 0.0 131 5
    Zinc (mg) 0.2 0.0 0.0 0.6 0.0 0.3 1.1 3.1 0.0 0.0 0.1 0.1 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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