Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (180g) bread |
1/4 cup (57g) butter |
3 (150g) eggs |
2 cups (488g) milk |
1/2 cup (100g) sugar |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) salt |
1 cup (150g) bananas |
3 tablespoons (43g) butter |
2 tablespoons (25g) sugar |
1 tablespoon (8g) cornstarch |
3/4 cup (183g) milk |
1/4 cup (85g) light corn syrup |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 1.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 1 |
| Arginine (g) | 0.5 | 0.0 | 1.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
| Ash (g) | 3.7 | 1.2 | 1.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.2 | 0.9 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 17 | 3 |
| Aspartic acid (g) | 0.6 | 0.0 | 2.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 271.8 | 13.6 | 84.0 | 580.7 | 1.0 | 0.9 | 13.1 | 2.2 | 0.7 | 7.5 | 10.2 | 0.3 | 0.2 | 217.8 | 11.1 | 0.5 | 1,215 | 203 |
| Calories | 478.8 | 406.9 | 214.5 | 312.3 | 387.0 | 24.2 | 3.2 | 6.2 | 0.0 | 133.5 | 305.4 | 97.5 | 30.5 | 117.1 | 241.3 | 12.1 | 2,771 | 462 |
| Calories (kj) | 2,003.4 | 1,701.9 | 898.5 | 1,307.8 | 1,618.0 | 101.2 | 13.5 | 25.7 | 0.0 | 556.5 | 1,277.6 | 407.7 | 127.5 | 490.4 | 1,007.7 | 50.6 | 11,588 | 1,931 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 91.1 | 0.0 | 1.1 | 22.7 | 100.0 | 1.1 | 1.1 | 0.6 | 0.0 | 34.3 | 0.0 | 25.2 | 7.3 | 8.5 | 65.5 | 0.5 | 359 | 60 |
| Cholesterol (mg) | 0.0 | 122.0 | 558.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 866 | 144 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Folate (mcg) | 199.8 | 1.7 | 70.5 | 24.4 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 30.0 | 1.3 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 338 | 56 |
| Folate, DFE (mcg) | 307.8 | 1.7 | 70.5 | 24.4 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 30.0 | 1.3 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 446 | 74 |
| Folate, food (mcg) | 45.0 | 1.7 | 70.5 | 24.4 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 30.0 | 1.3 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 183 | 30 |
| Folic acid (mcg) | 154.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155 | 26 |
| Fructose (g) | 3.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.5 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 2 |
| Glutamic acid (g) | 4.4 | 0.1 | 2.5 | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1.3 | n/a | n/a | 12 | 2 |
| Glycine (g) | 0.5 | 0.0 | 0.6 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | 0.5 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.7 | 0.0 | 2.6 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Isoleucine (g) | 0.5 | 0.0 | 1.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.0 | 1.6 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.4 | 0.0 | 1.4 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 41.4 | 1.1 | 18.0 | 63.4 | 0.0 | 1.0 | 0.8 | 2.1 | 0.0 | 40.5 | 0.9 | 0.0 | 0.2 | 23.8 | 0.9 | 0.5 | 195 | 32 |
| Maltose (g) | 2.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.2 | 11.9 | 5.5 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 35 | 6 |
| Niacin (mg) | 7.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10 | 2 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 2.3 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.7 | 0.0 | 1.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 178.2 | 13.6 | 297.0 | 453.8 | 0.0 | 0.5 | 0.8 | 2.5 | 0.0 | 33.0 | 10.2 | 0.0 | 1.0 | 170.2 | 0.0 | 0.3 | 1,161 | 194 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.7 | 0.0 | 24.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 25 | 4 |
| Polyunsaturated Fat (g) | 2.4 | 1.7 | 2.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9 | 2 |
| Potassium (mg) | 180.0 | 13.6 | 207.0 | 736.9 | 2.0 | 12.4 | 5.6 | 4.1 | 0.2 | 537.0 | 10.2 | 0.5 | 0.2 | 276.3 | 0.9 | 6.2 | 1,993 | 332 |
| Proline (g) | 1.5 | 0.0 | 0.8 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 5 | 1 |
| Protein (g) | 13.8 | 0.5 | 18.8 | 16.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 57 | 10 |
| Retinol (mcg) | 0.0 | 380.8 | 240.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 1,115 | 186 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.3 | 29.2 | 4.7 | 11.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 21.9 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 73 | 12 |
| Selenium (mcg) | 31.1 | 0.6 | 46.1 | 9.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.2 | 0.2 | 3.7 | 0.6 | 0.0 | 95 | 16 |
| Serine (g) | 0.7 | 0.0 | 1.5 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 919.8 | 405.2 | 213.0 | 239.1 | 1.0 | 0.8 | 0.1 | 0.2 | 1,162.7 | 1.5 | 304.2 | 0.3 | 0.7 | 89.7 | 52.9 | 0.4 | 3,391 | 565 |
| Starch (g) | 73.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | 81 | 14 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 99.8 | n/a | 0.0 | n/a | n/a | 3.6 | n/a | 25.1 | n/a | n/a | 0.0 | n/a | 129 | 21 |
| Sugar (g) | 7.8 | 0.0 | 0.6 | n/a | 99.8 | 1.1 | 0.0 | 0.3 | 0.0 | 18.3 | 0.0 | 25.1 | 0.0 | n/a | 22.8 | 0.5 | 176 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.8 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 1.3 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 5.9 | 46.0 | 14.3 | 17.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 34.6 | 0.0 | 0.0 | 6.7 | 0.2 | 0.0 | 126 | 21 |
| Trans-monoenoic Fat | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | 1.9 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.7 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.6 | 0.0 | 1.3 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 810.0 | 673.4 | 0.0 | 0.0 | 3.9 | 1.2 | 0.0 | 96.0 | 1,064.6 | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 4,320 | 720 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 240.0 | 161.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 4.5 | 291.4 | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 1,146 | 191 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 23 | 4 |
| Vitamin D (IU) | 0.0 | 34.1 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 183 | 30 |
| Water (g) | 65.6 | 9.0 | 114.2 | 427.9 | 0.0 | 4.4 | 0.1 | 0.1 | 0.0 | 112.4 | 6.8 | 0.0 | 0.7 | 160.5 | 19.4 | 2.2 | 923 | 154 |
| Zinc (mg) | 1.3 | 0.1 | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.