Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
2 1/2 teaspoons (12g) baking powder |
3/4 cup (150g) sugar |
1/2 cup (114g) butter |
1/2 cup (115g) sour cream |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1/2 cup (122g) milk |
1 teaspoon (4g) vanilla |
1/2 cup (110g) brown sugar |
2 tablespoons (28g) butter |
2 tablespoons (15g) all-purpose flour |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Ash (g) | 0.9 | 8.3 | 0.0 | 2.4 | 1.0 | 3.0 | 0.5 | 0.9 | 0.0 | 0.5 | 0.6 | 0.1 | 0.1 | 18 | 3 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 846.9 | 1.5 | 27.2 | 126.5 | 0.7 | 28.0 | 145.2 | 0.5 | 91.3 | 6.8 | 2.2 | 26.2 | 1,331 | 222 |
| Calories | 682.5 | 5.9 | 580.5 | 813.8 | 222.0 | 0.0 | 71.5 | 78.1 | 12.1 | 418.0 | 203.6 | 54.6 | 6.5 | 3,149 | 525 |
| Calories (kj) | 2,855.6 | 24.5 | 2,427.0 | 3,403.9 | 930.4 | 0.0 | 299.5 | 327.0 | 50.6 | 1,749.0 | 851.7 | 228.4 | 27.0 | 13,175 | 2,196 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 2.8 | 150.0 | 0.1 | 3.3 | 0.0 | 0.4 | 5.7 | 0.5 | 107.9 | 0.0 | 11.4 | 2.1 | 427 | 71 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 59.8 | 0.0 | 186.0 | 17.1 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 568 | 95 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 7 | 1 |
| Folate (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 8.1 | 0.0 | 23.5 | 6.1 | 0.0 | 1.1 | 0.9 | 3.9 | 0.2 | 96 | 16 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 8.1 | 0.0 | 23.5 | 6.1 | 0.0 | 1.1 | 0.9 | 3.9 | 0.2 | 96 | 16 |
| Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 8.1 | 0.0 | 23.5 | 6.1 | 0.0 | 1.1 | 0.9 | 3.9 | 0.2 | 96 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1.5 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 6.5 | n/a | n/a | 0.2 | 0.7 | 0.0 | 0.8 | 0.8 | n/a | n/a | 0.1 | 0.5 | 0.0 | 10 | 2 |
| Glycine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.2 | 1.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.8 | 0.0 | 0.2 | 0.2 | 6 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 4.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Leucine (g) | 1.3 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 41.3 | 4.5 | 0.0 | 2.3 | 11.5 | 0.0 | 6.0 | 15.9 | 0.5 | 9.9 | 0.6 | 3.3 | 1.6 | 97 | 16 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.9 | 5.8 | 0.0 | 1.8 | 1.3 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 39 | 6 |
| Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 202.5 | 1,140.6 | 0.0 | 27.2 | 132.3 | 0.0 | 99.0 | 113.5 | 0.3 | 4.4 | 6.8 | 16.2 | 1.7 | 1,744 | 291 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 1.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 7 | 1 |
| Potassium (mg) | 200.6 | 0.6 | 3.0 | 27.2 | 162.2 | 0.2 | 69.0 | 184.2 | 6.2 | 146.3 | 6.8 | 16.0 | 11.3 | 834 | 139 |
| Proline (g) | 2.2 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 3 | 1 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 2.4 | 0.0 | 6.3 | 4.0 | 0.0 | 0.1 | 0.2 | 1.5 | 0.1 | 35 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 200.1 | 0.0 | 80.0 | 37.8 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 1,270 | 212 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.3 | 13.2 | 0.0 | 1.6 | 2.8 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 91 | 15 |
| Selenium (mcg) | 63.6 | 0.0 | 0.9 | 1.1 | 3.0 | 0.0 | 15.4 | 2.4 | 0.0 | 1.3 | 0.3 | 5.1 | 0.1 | 93 | 16 |
| Serine (g) | 1.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Sodium (mg) | 3.8 | 907.7 | 1.5 | 810.4 | 92.0 | 1,162.7 | 71.0 | 59.8 | 0.4 | 30.8 | 202.8 | 0.3 | 0.3 | 3,343 | 557 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 149.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 104.0 | n/a | n/a | 0.0 | 254 | 42 |
| Sugar (g) | 0.5 | 0.0 | 149.7 | 0.1 | 4.0 | 0.0 | 0.2 | n/a | 0.5 | 106.7 | 0.0 | 0.0 | 0.1 | 262 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.1 | 22.7 | 0.0 | 4.8 | 4.5 | 0.0 | 0.0 | 23.0 | 0.1 | 0.0 | 149 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 4 | 1 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 5 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 716.5 | 0.0 | 270.0 | 168.4 | 0.0 | 0.0 | 709.7 | 0.0 | 7.7 | 4,709 | 785 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 202.4 | 0.0 | 80.0 | 40.3 | 0.0 | 0.0 | 194.3 | 0.0 | 0.4 | 1,294 | 216 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 16.1 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 142 | 24 |
| Water (g) | 22.4 | 0.5 | 0.0 | 18.0 | 85.6 | 0.0 | 38.1 | 107.0 | 2.2 | 1.5 | 4.5 | 1.8 | 0.3 | 282 | 47 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.