You are in: Home /
Lost? Site Map

Nutritional Facts: Tri Colored Pepper Salad W/ Vinaigrette Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (119g)
red bell peppers
1 (186g)
yellow bell peppers
1 (119g)
green bell peppers
2 quarts (1,896g)
water
1 tablespoon (18g)
salt
1 (3g)
garlic cloves
1 tablespoon (15g)
Dijon mustard
1/2 teaspoon (2g)
sugar
3/4 cup (162g)
olive oil
1/4 cup (64g)
balsamic vinegar
1 teaspoon (1g)
fresh parsley
1 tablespoon (3g)
fresh basil
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.6 0.8 0.5 1.9 18.0 0.0 0.5 0.0 0.0 0.2 0.0 0.0 3.0 0.0 26 3
Aspartic acid (g) 0.3 0.3 0.2 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.3 20.5 11.9 56.9 4.3 5.4 8.7 0.0 1.6 17.2 1.7 4.7 0.7 1.3 143 18
Calories 36.9 50.2 23.8 0.0 0.0 4.5 10.1 8.1 1,432.1 56.1 0.5 0.6 0.0 0.7 1,624 203
Calories (kj) 153.5 208.3 100.0 0.0 0.0 18.7 41.7 34.0 5,992.4 235.2 1.9 2.5 0.0 3.0 6,791 849
Carbohydrates (g) 7.2 11.8 5.5 0.0 0.0 1.0 0.8 2.1 0.0 10.9 0.1 0.1 0.0 0.2 40 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.5 1.7 2.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 7 1
Folate (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
Folate, DFE (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
Folate, food (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 n/a 1.3 n/a n/a n/a 0.0 0.0 n/a 4.7 n/a 0.0 n/a 0.0 9 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 2.3 n/a 1.4 n/a n/a n/a 0.1 0.0 n/a 4.8 n/a 0.0 n/a 0.0 9 1
Glutamic acid (g) 0.3 0.2 0.2 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.5 0.9 0.4 0.0 0.1 0.1 0.2 0.0 0.9 0.5 0.1 0.1 0.0 0.0 4 0
Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 14.3 22.3 11.9 19.0 0.2 0.8 7.4 0.0 0.0 7.7 0.6 1.7 0.0 0.5 86 11
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 118.2 n/a 0.0 0.0 0.0 0.0 119 15
Niacin (mg) 1.2 1.7 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 30.9 44.6 23.8 0.0 0.0 4.6 15.9 0.0 0.0 12.1 0.7 1.5 0.0 0.5 135 17
Phytosterols n/a n/a 10.7 n/a 0.0 n/a n/a n/a 358.0 n/a 0.1 n/a 0.0 0.3 369 46
Polyunsaturated Fat (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 17.0 n/a 0.0 0.0 0.0 0.0 17 2
Potassium (mg) 251.1 394.3 208.3 19.0 1.4 12.0 20.7 0.0 1.6 71.4 6.9 7.8 0.2 3.8 999 125
Proline (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 1.2 1.9 1.0 0.0 0.0 0.2 0.7 0.0 0.0 0.3 0.0 0.1 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 22.4 0.0 0.0 0.0 0.0 0.0 23 3
Selenium (mcg) 0.1 0.6 0.0 0.0 0.0 0.4 4.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Serine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 4.8 3.7 3.6 56.9 6,976.4 0.5 170.3 0.0 3.2 14.7 0.7 0.1 1,162.7 0.1 8,398 1,050
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 2.1 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Sugar (g) 5.0 n/a 2.9 0.0 0.0 0.0 0.1 2.1 0.0 9.5 0.0 0.0 0.0 0.0 20 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.9 n/a 0.4 0.0 0.0 0.0 0.1 0.0 23.2 n/a 0.0 0.0 0.0 0.0 26 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a 0.3 n/a 1.3 n/a 0.0 0.0 n/a 0.0 2 0
Total Fat (g) 0.4 0.4 0.2 0.0 0.0 0.0 0.6 0.0 162.0 0.0 0.0 0.0 0.0 0.0 164 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 3,725.9 372.0 440.3 0.0 0.0 0.3 10.7 0.0 0.0 0.0 105.6 139.8 0.0 1.6 4,796 600
Vitamin A, RAE (mcg) 186.8 18.6 21.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 5.3 7.0 0.0 0.1 240 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 152.0 341.3 95.7 0.0 0.0 0.9 0.2 0.0 0.0 0.0 1.7 0.5 0.0 0.0 592 74
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 109.7 171.2 111.7 1,894.1 0.0 1.8 12.4 0.0 0.0 48.7 1.1 2.4 0.0 0.0 2,353 294
Zinc (mg) 0.3 0.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tri Colored Pepper Salad W/ Vinaigrette Dressing.