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    Nutritional Facts: Tri Colored Pepper Salad W/ Vinaigrette Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red bell peppers
    1 (186g)
    yellow bell peppers
    1 (119g)
    green bell peppers
    2 quarts (1,896g)
    water
    1 tablespoon (18g)
    salt
    1 (3g)
    garlic cloves
    1 tablespoon (15g)
    Dijon mustard
    1/2 teaspoon (2g)
    sugar
    3/4 cup (162g)
    olive oil
    1/4 cup (64g)
    balsamic vinegar
    1 teaspoon (1g)
    fresh parsley
    1 tablespoon (3g)
    fresh basil
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Ash (g) 0.6 0.8 0.5 1.9 18.0 0.0 0.5 0.0 0.0 0.2 0.0 0.0 3.0 0.0 26 3
    Aspartic acid (g) 0.3 0.3 0.2 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.3 20.5 11.9 56.9 4.3 5.4 8.7 0.0 1.6 17.2 1.7 4.7 0.7 1.3 143 18
    Calories 36.9 50.2 23.8 0.0 0.0 4.5 10.1 8.1 1,432.1 56.1 0.5 0.6 0.0 0.7 1,624 203
    Calories (kj) 153.5 208.3 100.0 0.0 0.0 18.7 41.7 34.0 5,992.4 235.2 1.9 2.5 0.0 3.0 6,791 849
    Carbohydrates (g) 7.2 11.8 5.5 0.0 0.0 1.0 0.8 2.1 0.0 10.9 0.1 0.1 0.0 0.2 40 5
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.5 1.7 2.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 7 1
    Folate (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
    Folate, DFE (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
    Folate, food (mcg) 54.7 48.4 11.9 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1.9 1.8 0.0 0.0 120 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.7 n/a 1.3 n/a n/a n/a 0.0 0.0 n/a 4.7 n/a 0.0 n/a 0.0 9 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 2.3 n/a 1.4 n/a n/a n/a 0.1 0.0 n/a 4.8 n/a 0.0 n/a 0.0 9 1
    Glutamic acid (g) 0.3 0.2 0.2 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.5 0.9 0.4 0.0 0.1 0.1 0.2 0.0 0.9 0.5 0.1 0.1 0.0 0.0 4 0
    Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 14.3 22.3 11.9 19.0 0.2 0.8 7.4 0.0 0.0 7.7 0.6 1.7 0.0 0.5 86 11
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 118.2 n/a 0.0 0.0 0.0 0.0 119 15
    Niacin (mg) 1.2 1.7 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 30.9 44.6 23.8 0.0 0.0 4.6 15.9 0.0 0.0 12.1 0.7 1.5 0.0 0.5 135 17
    Phytosterols n/a n/a 10.7 n/a 0.0 n/a n/a n/a 358.0 n/a 0.1 n/a 0.0 0.3 369 46
    Polyunsaturated Fat (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 17.0 n/a 0.0 0.0 0.0 0.0 17 2
    Potassium (mg) 251.1 394.3 208.3 19.0 1.4 12.0 20.7 0.0 1.6 71.4 6.9 7.8 0.2 3.8 999 125
    Proline (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Protein (g) 1.2 1.9 1.0 0.0 0.0 0.2 0.7 0.0 0.0 0.3 0.0 0.1 0.0 0.0 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 22.4 0.0 0.0 0.0 0.0 0.0 23 3
    Selenium (mcg) 0.1 0.6 0.0 0.0 0.0 0.4 4.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Serine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 4.8 3.7 3.6 56.9 6,976.4 0.5 170.3 0.0 3.2 14.7 0.7 0.1 1,162.7 0.1 8,398 1,050
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 2.1 n/a 0.0 n/a 0.0 n/a 0.0 2 0
    Sugar (g) 5.0 n/a 2.9 0.0 0.0 0.0 0.1 2.1 0.0 9.5 0.0 0.0 0.0 0.0 20 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.9 n/a 0.4 0.0 0.0 0.0 0.1 0.0 23.2 n/a 0.0 0.0 0.0 0.0 26 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a 0.3 n/a 1.3 n/a 0.0 0.0 n/a 0.0 2 0
    Total Fat (g) 0.4 0.4 0.2 0.0 0.0 0.0 0.6 0.0 162.0 0.0 0.0 0.0 0.0 0.0 164 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 3,725.9 372.0 440.3 0.0 0.0 0.3 10.7 0.0 0.0 0.0 105.6 139.8 0.0 1.6 4,796 600
    Vitamin A, RAE (mcg) 186.8 18.6 21.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 5.3 7.0 0.0 0.1 240 30
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 152.0 341.3 95.7 0.0 0.0 0.9 0.2 0.0 0.0 0.0 1.7 0.5 0.0 0.0 592 74
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 109.7 171.2 111.7 1,894.1 0.0 1.8 12.4 0.0 0.0 48.7 1.1 2.4 0.0 0.0 2,353 294
    Zinc (mg) 0.3 0.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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