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Nutritional Facts: Tortellini Alfredo With Broccoli & Mushroom

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
cheese tortellini
10 ounces (284g)
frozen chopped broccoli
10 ounces (284g)
mushrooms
1/4 cup (57g)
butter
2 1/2 cups (595g)
heavy cream
2 tablespoons (8g)
parsley
1 teaspoon (2g)
ground black pepper
1 cup (0g)
asiago cheese
1 cup (100g)
parmesan cheese
6 (18g)
minced garlic cloves
Total 1 serving
Alanine n/a 0.3 0.6 0.0 0.4 0.0 0.0 n/a 1.2 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.4 0.2 0.0 0.4 0.0 0.0 n/a 1.6 0.1 3 0
Ash (g) 10.0 1.9 2.4 1.2 2.7 0.2 0.1 n/a 8.0 0.3 27 3
Aspartic acid n/a 0.6 0.6 0.0 0.9 0.0 0.0 n/a 2.7 0.1 5 1
Beta-sitosterol n/a n/a 0.0 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 861.9 159.0 8.5 13.6 386.8 10.5 10.2 n/a 1,109.0 32.6 2,592 324
Calories 1,740.8 73.8 62.4 406.9 2,052.8 2.7 5.8 n/a 431.0 26.8 4,803 600
Calories (kj) 7,280.8 312.4 263.7 1,701.9 8,585.9 11.5 24.2 n/a 1,805.0 112.1 20,097 2,512
Campesterol n/a n/a 5.7 0.0 n/a n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 266.5 13.6 9.2 0.0 16.6 0.5 1.5 n/a 4.1 6.0 318 40
Cholesterol (mg) 238.2 0.0 0.0 122.0 815.2 0.0 0.0 n/a 88.0 0.0 1,263 158
Copper (mg) 0.5 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.2 0.1 2 0
Cystine n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0 0
Dietary Fiber (g) 10.8 8.5 2.8 0.0 0.0 0.3 0.6 n/a 0.0 0.4 23 3
Folate (mcg) 419.6 190.3 48.2 1.7 23.8 11.6 0.4 n/a 10.0 0.5 706 88
Folate, DFE (mcg) 663.4 190.3 48.2 1.7 23.8 11.6 0.4 n/a 10.0 0.5 950 119
Folate, food (mcg) 68.0 190.3 48.2 1.7 23.8 11.6 0.4 n/a 10.0 0.5 355 44
Folic acid (mcg) 351.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 352 44
Fructose n/a 2.4 0.5 n/a n/a n/a 0.0 n/a 0.2 n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Glucose (dextrose) n/a 2.1 4.2 n/a n/a n/a 0.0 n/a 0.2 n/a 6 1
Glutamic acid n/a 1.1 1.0 0.1 2.6 0.0 0.0 n/a 8.7 0.1 14 2
Glycine n/a 0.3 0.3 0.0 0.3 0.0 0.0 n/a 0.8 0.0 2 0
Histidine n/a 0.1 0.2 0.0 0.3 0.0 0.0 n/a 1.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 8.5 2.3 1.4 0.0 0.2 0.5 0.2 n/a 0.9 0.3 14 2
Isoleucine n/a 0.3 0.2 0.0 0.7 0.0 0.0 n/a 2.0 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Leucine n/a 0.4 0.3 0.0 1.2 0.0 0.0 n/a 3.7 0.1 6 1
Lysine n/a 0.4 0.3 0.0 1.0 0.0 0.0 n/a 3.0 0.0 5 1
Magnesium (mg) 119.1 51.1 25.5 1.1 41.7 3.8 3.9 n/a 38.0 4.5 289 36
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Manganese n/a 0.8 0.1 0.0 0.0 0.0 0.3 n/a 0.1 0.3 2 0
Methionine n/a 0.1 0.1 0.0 0.3 0.0 0.0 n/a 1.0 0.0 2 0
Monounsaturated Fat (g) 11.7 0.1 0.0 11.9 63.6 0.0 0.0 n/a 8.4 0.0 96 12
Niacin (mg) 15.3 1.3 10.2 0.0 0.2 0.1 0.0 n/a 0.1 0.1 27 3
Pantothenic acid n/a 0.8 4.2 0.1 1.5 0.0 0.0 n/a 0.3 0.1 7 1
Phenylalanine n/a 0.2 0.2 0.0 0.6 0.0 0.0 n/a 2.1 0.0 3 0
Phosphorus (mg) 1,202.1 142.0 243.8 13.6 368.9 4.4 3.6 n/a 729.0 27.5 2,735 342
Phytosterols n/a n/a n/a n/a n/a 0.4 2.1 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 2.6 0.4 0.5 1.7 8.2 0.0 0.0 n/a 1.2 0.0 15 2
Potassium (mg) 504.7 602.1 901.6 13.6 446.3 42.1 30.6 n/a 125.0 72.2 2,738 342
Proline n/a 0.3 0.2 0.0 1.2 0.0 0.0 n/a 4.6 0.0 6 1
Protein (g) 76.6 8.0 8.8 0.5 12.2 0.2 0.2 n/a 38.5 1.1 146 18
Retinol (mcg) 209.8 0.0 0.0 380.8 2,409.8 0.0 0.0 n/a 223.0 0.0 3,223 403
Riboflavin (mg) 1.8 0.3 1.1 0.0 0.7 0.0 0.0 n/a 0.5 0.0 4 1
Saturated Fat (g) 20.4 0.1 0.1 29.2 137.0 0.0 0.0 n/a 17.3 0.0 204 26
Selenium (mcg) 135.5 8.0 26.4 0.6 3.0 0.0 0.1 n/a 17.7 2.6 194 24
Serine n/a 0.3 0.3 0.0 0.7 0.0 0.0 n/a 2.3 0.0 4 0
Sodium (mg) 3,493.0 68.2 14.2 405.2 226.1 4.3 0.5 n/a 1,529.0 3.1 5,743 718
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Sugar (g) 5.4 3.8 5.6 0.0 0.7 0.1 0.0 n/a 0.9 0.2 17 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 0.2 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2 0
Threonine n/a 0.3 0.3 0.0 0.6 0.0 0.0 n/a 1.5 0.0 3 0
Tocopherol, alpha (mg) 0.9 3.5 0.0 1.3 6.3 0.1 0.0 n/a 0.3 0.0 12 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Total Fat (g) 41.0 0.8 1.0 46.0 220.2 0.1 0.1 n/a 28.6 0.1 338 42
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan n/a 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.5 0.0 1 0
Tyrosine n/a 0.2 0.1 0.0 0.6 0.0 0.0 n/a 2.3 0.0 3 0
Valine n/a 0.4 0.7 0.0 0.8 0.0 0.0 n/a 2.5 0.1 4 1
Vitamin A, IU (IU) 810.9 2,936.6 0.0 1,418.2 8,746.5 640.2 12.6 n/a 865.0 1.6 15,432 1,929
Vitamin A, RAE (mcg) 215.5 147.7 0.0 388.2 2,445.5 32.0 0.6 n/a 229.0 0.0 3,458 432
Vitamin B-12 (mcg) 0.9 0.0 0.1 0.1 1.1 0.0 0.0 n/a 2.3 0.0 4 1
Vitamin B-6 (mg) 0.2 0.4 0.3 0.0 0.2 0.0 0.0 n/a 0.0 0.2 1 0
Vitamin C (mg) 0.0 160.2 6.0 0.0 3.6 10.1 0.0 n/a 0.0 5.6 185 23
Vitamin D (IU) 0.0 0.0 19.8 34.1 160.7 0.0 0.0 n/a 21.0 0.0 236 29
Water (g) 172.9 259.7 262.1 9.0 343.4 6.7 0.3 n/a 20.8 10.5 1,086 136
Zinc (mg) 5.8 1.4 1.5 0.1 1.4 0.1 0.0 n/a 3.9 0.2 14 2

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