Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) unsalted butter |
1 cup (2,848g) Guinness stout |
2/3 cup (57g) Dutch-processed cocoa powder |
1 cup (220g) light brown sugar |
1 teaspoon (6g) table salt |
2 cups (250g) all-purpose flour |
1 cup (200g) white sugar |
1 1/4 teaspoons (6g) baking soda |
2 (100g) eggs |
1/2 cup (115g) sour cream |
1/2 cup (114g) unsalted butter |
4 cups (480g) confectioners' sugar |
1 pinch (0g) table salt |
3 tablespoons (0g) irish cream |
1 tablespoon (15g) milk |
1 to taste (0g) green sprinkles |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 0.8 | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 111 | 0 |
Arginine (g) | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 1.0 | n/a | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 0.1 | 4.6 | 3.3 | 1.0 | 6.0 | 1.2 | 0.0 | 2.1 | 1.1 | 1.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | 21 | 0 |
Aspartic acid (g) | 0.1 | 0.5 | 1.1 | n/a | 0.0 | 1.1 | n/a | n/a | 1.3 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 131.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 132 | 0 |
Calcium (mg) | 54.5 | 113.9 | 73.4 | 182.6 | 1.4 | 37.5 | 2.0 | 0.0 | 56.0 | 126.5 | 27.2 | 4.8 | 0.1 | n/a | 18.1 | n/a | 698 | 0 |
Calories | 1,627.6 | 1,224.6 | 130.8 | 836.0 | 0.0 | 910.0 | 774.0 | 0.0 | 143.0 | 222.0 | 813.8 | 1,867.2 | 0.0 | n/a | 9.8 | n/a | 8,559 | 0 |
Calories (kj) | 6,807.7 | 5,154.9 | 546.1 | 3,498.0 | 0.0 | 3,807.5 | 3,236.0 | 0.0 | 599.0 | 930.4 | 3,403.9 | 7,809.6 | 0.0 | n/a | 40.9 | n/a | 35,834 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 101.1 | 33.2 | 215.8 | 0.0 | 190.8 | 200.0 | 0.0 | 0.7 | 3.3 | 0.1 | 478.9 | 0.0 | n/a | 0.7 | n/a | 1,225 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 59.8 | 244.0 | 0.0 | 0.0 | n/a | 2.1 | n/a | 1,166 | 0 |
Copper (mg) | 0.0 | 0.1 | 2.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 26 | 0 |
Folate (mcg) | 6.8 | 170.9 | 18.4 | 2.2 | 0.0 | 65.0 | 0.0 | 0.0 | 47.0 | 8.1 | 3.4 | 0.0 | 0.0 | n/a | 0.8 | n/a | 322 | 0 |
Folate, DFE (mcg) | 6.8 | 170.9 | 18.4 | 2.2 | 0.0 | 65.0 | 0.0 | 0.0 | 47.0 | 8.1 | 3.4 | 0.0 | 0.0 | n/a | 0.8 | n/a | 322 | 0 |
Folate, food (mcg) | 6.8 | 170.9 | 18.4 | 2.2 | 0.0 | 65.0 | 0.0 | 0.0 | 47.0 | 8.1 | 3.4 | 0.0 | 0.0 | n/a | 0.8 | n/a | 322 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 2.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 0.4 | 1.3 | 1.7 | n/a | 0.0 | 8.7 | n/a | n/a | 1.7 | 0.7 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 15 | 0 |
Glycine (g) | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.9 | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.6 | 8.0 | 1.6 | 0.0 | 2.9 | 0.1 | 0.0 | 1.8 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 15 | 0 |
Isoleucine (g) | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.9 | n/a | n/a | 0.7 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Leucine (g) | 0.2 | 0.0 | 0.7 | n/a | 0.0 | 1.8 | n/a | n/a | 1.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | n/a | n/a | 0.9 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 170.9 | 286.2 | 19.8 | 0.1 | 55.0 | 0.0 | 0.0 | 12.0 | 11.5 | 2.3 | 0.0 | 0.0 | n/a | 2.0 | n/a | 564 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 2.2 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 5.8 | 23.9 | 0.0 | 0.0 | n/a | 0.2 | n/a | 84 | 0 |
Niacin (mg) | 0.1 | 14.6 | 1.3 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 0 |
Pantothenic acid (mg) | 0.2 | 1.2 | 0.1 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 1.3 | n/a | n/a | 0.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 54.5 | 398.7 | 421.0 | 8.8 | 0.0 | 270.0 | 0.0 | 0.0 | 198.0 | 132.3 | 27.2 | 0.0 | 0.0 | n/a | 14.2 | n/a | 1,525 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 1.0 | 3.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 0 |
Potassium (mg) | 54.5 | 769.0 | 874.2 | 292.6 | 0.5 | 267.5 | 4.0 | 0.0 | 138.0 | 162.2 | 27.2 | 9.6 | 0.0 | n/a | 23.0 | n/a | 2,622 | 0 |
Proline (g) | 0.2 | 1.0 | 0.5 | n/a | 0.0 | 3.0 | n/a | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Protein (g) | 1.9 | 13.1 | 11.2 | 0.3 | 0.0 | 25.8 | 0.0 | 0.0 | 12.6 | 2.4 | 1.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 69 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 200.1 | 761.6 | 0.0 | 0.0 | n/a | 4.7 | n/a | 2,650 | 0 |
Riboflavin (mg) | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 4.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.1 | 13.2 | 58.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | 197 | 0 |
Selenium (mcg) | 2.3 | 17.1 | 8.2 | 2.6 | 0.0 | 84.8 | 1.2 | 0.0 | 30.7 | 3.0 | 1.1 | 2.9 | 0.0 | n/a | 0.3 | n/a | 154 | 0 |
Serine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 1.3 | n/a | n/a | 1.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 25.0 | 113.9 | 12.0 | 61.6 | 2,325.5 | 5.0 | 2.0 | 1,573.2 | 142.0 | 92.0 | 12.5 | 9.6 | 118.0 | n/a | 7.5 | n/a | 4,500 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.0 | n/a | n/a | n/a | n/a | 6 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | 208.0 | n/a | n/a | 199.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 408 | 0 |
Sugar (g) | 0.1 | 0.0 | 1.0 | 213.4 | 0.0 | 0.7 | 199.6 | 0.0 | 0.4 | 4.0 | 0.1 | 469.5 | 0.0 | n/a | n/a | n/a | 889 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 1,179.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,180 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.7 | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.5 | 2.6 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 184.1 | 0.0 | 7.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 9.5 | 22.7 | 92.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 319 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.8 | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.1 | 0.0 | 0.7 | n/a | 0.0 | 1.0 | n/a | n/a | 0.9 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 716.5 | 2,836.4 | 0.0 | 0.0 | n/a | 21.0 | n/a | 9,787 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 202.4 | 776.3 | 0.0 | 0.0 | n/a | 5.0 | n/a | 2,696 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 16.1 | 68.1 | 0.0 | 0.0 | n/a | n/a | n/a | 302 | 0 |
Water (g) | 40.7 | 2,619.0 | 1.7 | 2.9 | 0.0 | 29.8 | 0.0 | 0.0 | 76.2 | 85.6 | 20.4 | 1.1 | 0.0 | n/a | 13.4 | n/a | 2,891 | 0 |
Zinc (mg) | 0.2 | 0.3 | 3.9 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 1.3 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.