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    Nutritional Facts: Schezwan or Szechuan Spicy Hot Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    boneless skinless chicken breasts
    1 teaspoon (5g)
    peanut oil
    1 (110g)
    yellow sweet onions
    14 (7g)
    dried red chili peppers
    2/3 cup (0g)
    stir-fry sauce
    3 tablespoons (0g)
    red chili sauce
    2 bunches (360g)
    scallions
    2 teaspoons (5g)
    ground black pepper
    2 1/2 cups (238g)
    instant rice
    2 1/2 cups (593g)
    water
    Total 1 serving
    Alanine (g) 2.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 1.1 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.4 0.0 0.1 0.0 n/a n/a 0.5 0.0 1.6 n/a 6 1
    Ash (g) 2.7 0.0 0.4 0.5 n/a n/a 2.9 0.2 1.3 0.6 9 1
    Aspartic acid (g) 4.7 0.0 0.1 0.1 n/a n/a 0.6 0.1 2.0 n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 0.0 25.3 3.2 n/a n/a 259.2 20.4 52.3 17.8 390 65
    Calories 269.0 39.8 44.0 22.7 n/a n/a 115.2 11.5 902.5 0.0 1,405 234
    Calories (kj) 1,125.7 166.5 182.6 94.9 n/a n/a 486.0 48.3 3,778.6 0.0 5,883 980
    Carbohydrates (g) 0.0 0.0 10.3 4.9 n/a n/a 26.4 2.9 195.5 0.0 240 40
    Cholesterol (mg) 151.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 151 25
    Copper (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.3 0.1 0.4 0.1 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.9 2.0 n/a n/a 9.4 1.2 4.5 0.0 19 3
    Folate (mcg) 9.4 0.0 20.9 3.6 n/a n/a 230.4 0.8 653.1 0.0 918 153
    Folate, DFE (mcg) 9.4 0.0 20.9 3.6 n/a n/a 230.4 0.8 1,106.8 0.0 1,372 229
    Folate, food (mcg) 9.4 0.0 20.9 3.6 n/a n/a 230.4 0.8 4.8 0.0 270 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 648.4 0.0 648 108
    Fructose n/a n/a 1.4 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
    Glutamic acid (g) 7.4 0.0 0.3 0.1 n/a n/a 1.4 0.1 3.5 n/a 13 2
    Glycine (g) 2.2 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.9 n/a 4 1
    Histidine (g) 1.9 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.2 0.4 n/a n/a 5.3 0.4 15.0 0.0 22 4
    Isoleucine (g) 2.5 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.9 n/a 4 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.1 0.0 0.0 0.0 n/a n/a 0.4 0.0 1.6 n/a 6 1
    Lysine (g) 4.8 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.5 n/a 6 1
    Magnesium (mg) 61.4 0.0 11.0 6.2 n/a n/a 72.0 7.9 33.3 5.9 198 33
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.6 0.6 2.3 0.0 4 1
    Methionine (g) 1.3 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a 2 0
    Monounsaturated Fat (g) 1.8 2.1 0.0 0.0 n/a n/a 0.1 0.0 0.3 0.0 4 1
    Niacin (mg) 24.6 0.0 0.1 0.6 n/a n/a 1.9 0.1 16.6 0.0 44 7
    Pantothenic acid (mg) 3.4 0.0 0.1 0.1 n/a n/a 0.3 0.1 1.0 0.0 5 1
    Phenylalanine (g) 2.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 1.0 n/a 3 1
    Phosphorus (mg) 495.6 0.0 31.9 11.1 n/a n/a 133.2 7.3 280.3 0.0 959 160
    Phytosterols n/a 9.3 16.5 n/a n/a n/a n/a 4.2 n/a n/a 30 5
    Polyunsaturated Fat (g) 0.9 1.4 0.0 0.2 n/a n/a 0.3 0.0 0.5 0.0 3 1
    Potassium (mg) 873.2 0.0 160.6 130.9 n/a n/a 993.6 61.1 64.1 5.9 2,289 382
    Proline (g) 1.6 0.0 0.0 0.0 n/a n/a 0.4 0.1 1.2 n/a 3 1
    Protein (g) 50.1 0.0 1.2 0.7 n/a n/a 6.6 0.5 18.6 0.0 78 13
    Retinol (mcg) 21.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 21 4
    Riboflavin (mg) 0.2 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.1 0.0 1 0
    Saturated Fat (g) 1.3 0.8 0.0 0.1 n/a n/a 0.1 0.1 0.4 0.0 3 0
    Selenium (mcg) 75.5 0.0 0.6 0.2 n/a n/a 2.2 0.2 88.4 0.0 167 28
    Serine (g) 1.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.9 n/a 3 1
    Sodium (mg) 273.8 0.0 4.4 6.4 n/a n/a 57.6 0.9 23.8 17.8 385 64
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 175.2 n/a 175 29
    Sucrose n/a n/a 1.1 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Sugar (g) 0.0 0.0 4.7 2.9 n/a n/a 8.4 0.0 0.1 0.0 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 n/a n/a 0.2 0.0 2.2 0.0 3 0
    Threonine (g) 2.2 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.7 n/a 3 1
    Tocopherol, alpha (mg) 0.4 0.7 0.0 0.2 n/a n/a 2.0 0.0 0.1 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.7 0.0 n/a n/a n/a n/a 0.3 0.5 n/a 2 0
    Total Fat (g) 6.1 4.5 0.1 0.4 n/a n/a 0.7 0.1 2.2 0.0 14 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.3 n/a 1 0
    Tyrosine (g) 1.8 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.6 n/a 3 0
    Valine (g) 2.6 0.0 0.0 0.0 n/a n/a 0.3 0.0 1.2 n/a 4 1
    Vitamin A, IU (IU) 70.8 0.0 2.2 1,854.2 n/a n/a 3,589.2 25.2 0.0 0.0 5,542 924
    Vitamin A, RAE (mcg) 21.2 0.0 0.0 92.7 n/a n/a 180.0 1.2 0.0 0.0 295 49
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 0.1 0.1 n/a n/a 0.2 0.0 0.3 0.0 2 0
    Vitamin C (mg) 2.8 0.0 8.1 2.2 n/a n/a 67.7 0.0 0.0 0.0 81 13
    Vitamin D (IU) 11.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 12 2
    Water (g) 178.9 0.0 98.0 0.5 n/a n/a 323.4 0.6 19.9 591.9 1,213 202
    Zinc (mg) 1.4 0.0 0.2 0.1 n/a n/a 1.4 0.1 3.4 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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