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Nutritional Facts: Chicken, Potato, and Biscuit Casserole Dish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken breast tenders
15 1/3 ounces (438g)
mashed potatoes
16 1/3 ounces (464g)
Pillsbury Grands refrigerated buttermilk biscuits
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
1 teaspoon (2g)
pepper
24 ounces (714g)
chicken gravy
10 ounces (284g)
frozen corn
Total 1 serving
Alanine (g) 11.3 0.3 0.8 0.0 0.0 0.0 n/a 0.8 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.0 0.3 1.0 0.1 0.0 0.0 n/a 0.3 15 4
Ash (g) 10.4 6.4 15.3 0.1 0.1 0.1 11.4 1.4 45 11
Aspartic acid (g) 18.1 1.7 1.2 0.1 0.0 0.0 n/a 0.7 22 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.4 105.1 236.6 2.4 9.2 10.2 142.8 11.4 563 141
Calories 1,035.1 363.6 1,493.6 10.3 8.2 5.8 564.1 249.9 3,731 933
Calories (kj) 4,331.2 1,524.5 6,257.4 43.0 34.3 24.2 2,363.3 1,048.0 15,626 3,906
Carbohydrates (g) 0.0 77.0 200.7 2.3 1.9 1.5 38.7 59.1 381 95
Cholesterol (mg) 581.1 8.8 4.6 0.0 0.0 0.0 14.3 0.0 609 152
Copper (mg) 0.2 0.6 0.4 0.0 0.0 0.0 0.7 0.1 2 1
Cystine (g) 2.0 0.1 0.6 0.0 0.0 0.0 n/a 0.1 3 1
Dietary Fiber (g) 0.0 6.6 3.2 0.3 0.4 0.6 2.9 6.8 21 5
Folate (mcg) 36.3 35.0 264.4 1.5 1.5 0.4 14.3 102.2 456 114
Folate, DFE (mcg) 36.3 35.0 412.8 1.5 1.5 0.4 14.3 102.2 604 151
Folate, food (mcg) 36.3 35.0 51.0 1.5 1.5 0.4 14.3 102.2 242 61
Folic acid (mcg) 0.0 0.0 213.4 0.0 0.0 0.0 0.0 0.0 213 53
Fructose n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 0.0 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 28.6 1.5 7.3 0.1 0.1 0.0 n/a 1.7 39 10
Glycine (g) 8.5 0.2 0.8 0.0 0.0 0.0 n/a 0.3 10 2
Histidine (g) 7.2 0.2 0.6 0.0 0.0 0.0 n/a 0.2 8 2
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 3.4 1.2 11.5 0.2 0.1 0.2 3.4 1.2 21 5
Isoleucine (g) 9.5 0.4 1.0 0.0 0.0 0.0 n/a 0.3 11 3
Lactose n/a 3.3 n/a 0.0 0.0 0.0 n/a n/a 3 1
Leucine (g) 16.0 0.6 1.8 0.0 0.0 0.0 n/a 0.9 19 5
Lysine (g) 18.5 0.5 1.0 0.0 0.0 0.0 n/a 0.4 20 5
Magnesium (mg) 236.1 78.9 78.9 2.4 2.7 3.9 14.3 51.1 468 117
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.5 2.0 0.0 0.0 0.3 1.4 0.4 5 1
Methionine (g) 5.0 0.1 0.4 0.0 0.0 0.0 n/a 0.2 6 1
Monounsaturated Fat (g) 6.9 0.5 38.2 0.0 0.0 0.0 18.2 0.6 65 16
Niacin (mg) 94.7 4.9 15.3 0.0 0.0 0.0 3.2 4.9 123 31
Pantothenic acid (mg) 12.9 2.1 1.6 0.0 0.0 0.0 0.1 0.8 18 4
Phenylalanine (g) 7.8 0.4 1.1 0.0 0.0 0.0 n/a 0.4 10 2
Phosphorus (mg) 1,906.8 201.5 2,180.1 12.8 7.7 3.6 207.1 196.0 4,716 1,179
Phytosterols n/a 0.0 n/a 0.2 2.1 2.1 n/a n/a 4 1
Polyunsaturated Fat (g) 3.6 0.3 4.0 0.0 0.0 0.0 10.7 1.0 20 5
Potassium (mg) 3,359.6 1,296.7 751.4 37.0 23.6 30.6 778.3 596.4 6,874 1,718
Proline (g) 6.1 0.5 2.7 0.0 0.0 0.0 n/a 0.8 10 3
Protein (g) 192.8 8.4 30.9 0.5 0.2 0.2 13.8 8.6 255 64
Retinol (mcg) 81.7 30.7 9.3 0.0 0.0 0.0 7.1 0.0 129 32
Riboflavin (mg) 0.9 0.2 1.3 0.0 0.0 0.0 0.3 0.2 3 1
Saturated Fat (g) 5.1 1.3 16.3 0.0 0.0 0.0 10.1 0.3 33 8
Selenium (mcg) 290.6 3.5 37.1 0.7 0.3 0.1 5.7 2.0 340 85
Serine (g) 7.4 0.3 1.1 0.0 0.0 0.0 n/a 0.4 9 2
Sodium (mg) 1,053.3 1,323.0 4,633.9 1.9 1.8 0.5 3,027.4 8.5 10,050 2,513
Sucrose n/a 0.7 n/a 0.1 0.1 0.0 n/a n/a 1 0
Sugar (g) 0.0 6.6 34.3 0.1 0.2 0.0 5.6 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.4 1.8 0.0 0.0 0.0 0.1 0.2 3 1
Threonine (g) 8.6 0.3 0.8 0.0 0.0 0.0 n/a 0.3 10 3
Tocopherol, alpha (mg) 1.7 0.1 3.2 0.0 0.0 0.0 0.9 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
Total Fat (g) 23.5 2.5 63.2 0.0 0.0 0.1 40.8 2.2 132 33
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 2.4 0.1 0.3 0.0 0.0 0.0 n/a 0.1 3 1
Tyrosine (g) 6.9 0.3 0.5 0.0 0.0 0.0 n/a 0.3 8 2
Valine (g) 10.0 0.5 1.2 0.0 0.0 0.0 n/a 0.5 12 3
Vitamin A, IU (IU) 272.4 118.3 37.1 0.0 0.0 12.6 21.4 0.0 462 115
Vitamin A, RAE (mcg) 81.7 30.7 9.3 0.0 0.0 0.6 7.1 0.0 129 32
Vitamin B-12 (mcg) 1.8 0.3 0.2 0.0 0.0 0.0 0.7 0.0 3 1
Vitamin B-6 (mg) 6.8 1.0 0.3 0.1 0.0 0.0 0.1 0.5 9 2
Vitamin C (mg) 10.9 27.2 0.0 0.0 0.6 0.0 0.0 18.2 57 14
Vitamin D (IU) 45.4 35.0 n/a 0.0 0.0 0.0 0.0 0.0 80 20
Water (g) 688.2 343.8 153.8 0.2 0.1 0.3 609.3 212.8 2,008 502
Zinc (mg) 5.3 1.2 2.3 0.1 0.1 0.0 5.7 1.1 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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