Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1/4 cup (56g) louisiana hot sauce |
1 dash (0g) pepper |
1 dash (1g) garlic powder |
1/2 cup (63g) flour |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (0g) cayenne pepper |
1/4 teaspoon (2g) salt |
10 (490g) chicken wings |
1 to taste (0g) bleu cheese salad dressing |
1 to taste (40g) celery |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 5.6 | n/a | n/a | n/a | 6 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 5.8 | n/a | n/a | n/a | 6 | 3 |
| Ash (g) | 1.2 | 4.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 3.4 | n/a | n/a | n/a | 11 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 8.0 | n/a | n/a | n/a | 8 | 4 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 4.5 | 0.4 | 0.6 | 9.4 | 1.3 | 0.7 | 0.4 | 58.8 | n/a | n/a | n/a | 90 | 45 |
| Calories | 406.9 | 6.2 | 0.3 | 2.6 | 227.5 | 1.6 | 1.4 | 0.0 | 1,087.8 | n/a | n/a | n/a | 1,734 | 867 |
| Calories (kj) | 1,701.9 | 25.9 | 1.1 | 10.7 | 951.9 | 6.8 | 6.0 | 0.0 | 4,552.1 | n/a | n/a | n/a | 7,256 | 3,628 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 1.0 | 0.1 | 0.6 | 47.7 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 50 | 25 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 377.3 | n/a | n/a | n/a | 499 | 250 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Folate (mcg) | 1.7 | 3.4 | 0.0 | 0.4 | 114.4 | 0.3 | 0.5 | 0.0 | 19.6 | n/a | n/a | n/a | 140 | 70 |
| Folate, DFE (mcg) | 1.7 | 3.4 | 0.0 | 0.4 | 181.9 | 0.3 | 0.5 | 0.0 | 19.6 | n/a | n/a | n/a | 208 | 104 |
| Folate, food (mcg) | 1.7 | 3.4 | 0.0 | 0.4 | 18.1 | 0.3 | 0.5 | 0.0 | 19.6 | n/a | n/a | n/a | 44 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 96 | 48 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 12.8 | n/a | n/a | n/a | 15 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 7.2 | n/a | n/a | n/a | 7 | 4 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.0 | 4.7 | n/a | n/a | n/a | 8 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 4.2 | n/a | n/a | n/a | 4 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 6.3 | n/a | n/a | n/a | 7 | 3 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 7.0 | n/a | n/a | n/a | 7 | 4 |
| Magnesium (mg) | 1.1 | 2.8 | 0.2 | 0.6 | 13.8 | 1.0 | 0.7 | 0.0 | 88.2 | n/a | n/a | n/a | 108 | 54 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.3 | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 31.1 | n/a | n/a | n/a | 43 | 22 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 29.0 | n/a | n/a | n/a | 33 | 16 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 3.8 | n/a | n/a | n/a | 4 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 4 | 2 |
| Phosphorus (mg) | 13.6 | 6.2 | 0.2 | 3.2 | 67.5 | 1.8 | 1.3 | 0.0 | 646.8 | n/a | n/a | n/a | 741 | 370 |
| Phytosterols | n/a | n/a | 0.1 | 0.1 | n/a | 1.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Polyunsaturated Fat (g) | 1.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 16.6 | n/a | n/a | n/a | 19 | 9 |
| Potassium (mg) | 13.6 | 81.2 | 1.3 | 9.2 | 66.9 | 13.1 | 9.1 | 0.1 | 764.4 | n/a | n/a | n/a | 959 | 479 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 5.0 | n/a | n/a | n/a | 6 | 3 |
| Protein (g) | 0.5 | 0.3 | 0.0 | 0.1 | 6.5 | 0.1 | 0.1 | 0.0 | 89.8 | n/a | n/a | n/a | 97 | 49 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.6 | n/a | n/a | n/a | 596 | 298 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22.0 | n/a | n/a | n/a | 51 | 26 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.2 | 21.2 | 0.0 | 0.0 | 0.0 | 76.0 | n/a | n/a | n/a | 98 | 49 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 3.2 | n/a | n/a | n/a | 4 | 2 |
| Sodium (mg) | 405.2 | 1,490.7 | 0.0 | 0.5 | 1.3 | 0.4 | 0.1 | 581.4 | 357.7 | n/a | n/a | n/a | 2,837 | 1,419 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 3.6 | n/a | n/a | n/a | 4 | 2 |
| Tocopherol, alpha (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | n/a | n/a | n/a | 3 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 78.3 | n/a | n/a | n/a | 125 | 63 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids (g) | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 4.3 | n/a | n/a | n/a | 5 | 2 |
| Vitamin A, IU (IU) | 1,418.2 | 91.4 | 0.5 | 0.0 | 0.0 | 283.2 | 187.2 | 0.0 | 720.3 | n/a | n/a | n/a | 2,701 | 1,350 |
| Vitamin A, RAE (mcg) | 388.2 | 4.5 | 0.0 | 0.0 | 0.0 | 14.2 | 9.4 | 0.0 | 215.6 | n/a | n/a | n/a | 632 | 316 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 42.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.4 | n/a | n/a | n/a | 46 | 23 |
| Vitamin D (IU) | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | n/a | n/a | n/a | 49 | 24 |
| Water (g) | 9.0 | 50.7 | 0.0 | 0.0 | 7.5 | 0.1 | 0.0 | 0.0 | 324.4 | n/a | n/a | n/a | 392 | 196 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | n/a | n/a | 7 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.