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Nutritional Facts: Light Balsamic Vinaigrette Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (6g)
garlic
1 tablespoon (15g)
Dijon mustard
1/2 cup (128g)
balsamic vinegar
1/4 cup (59g)
hot water
1 tablespoon (13g)
sugar
1 tablespoon (14g)
olive oil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.1 0.5 0.5 0.1 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.1 8.7 34.4 1.8 0.1 0.1 n/a 55 9
Calories 8.3 10.1 112.2 0.0 48.8 119.3 n/a 299 50
Calories (kj) 34.9 41.7 470.5 0.0 203.9 499.4 n/a 1,250 208
Carbohydrates (g) 1.9 0.8 21.7 0.0 12.6 0.0 n/a 37 6
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.1 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Folate (mcg) 0.2 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Folate, DFE (mcg) 0.2 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Folate, food (mcg) 0.2 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 9.4 n/a 0.0 n/a n/a 9 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 9.7 n/a 0.0 n/a n/a 10 2
Glutamic acid (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.9 0.0 0.0 0.1 n/a 1 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 1.4 7.4 15.3 0.6 0.0 0.0 n/a 25 4
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.4 n/a 0.0 0.0 9.8 n/a 10 2
Niacin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 8.6 15.9 24.2 0.0 0.0 0.0 n/a 49 8
Phytosterols n/a n/a n/a n/a n/a 29.8 n/a 30 5
Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 0.0 1.4 n/a 2 0
Potassium (mg) 22.5 20.7 142.8 0.6 0.3 0.1 n/a 187 31
Proline (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.4 0.7 0.6 0.0 0.0 0.0 n/a 2 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.9 n/a 2 0
Selenium (mcg) 0.8 4.9 n/a 0.0 0.1 0.0 n/a 6 1
Serine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 1.0 170.3 29.3 1.8 0.1 0.3 n/a 203 34
Starch n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 12.6 n/a n/a 13 2
Sugar (g) 0.1 0.1 19.1 0.0 12.6 0.0 n/a 32 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 0.0 1.9 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.6 0.0 0.0 0.0 13.5 n/a 14 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.5 10.7 0.0 0.0 0.0 0.0 n/a 11 2
Vitamin A, RAE (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.7 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 3.3 12.4 97.5 59.2 0.0 0.0 n/a 172 29
Zinc (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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