Nutritional Facts: Southern Butter Mints

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
2 tablespoons (28g)
butter
16 ounces (454g)
powdered sugar
1/4 teaspoon (1g)
peppermint extract
1/8 teaspoon (1g)
vanilla extract
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.4 0.2 1 0
Arginine (g) 0.3 0.0 n/a n/a n/a 0 0
Ash (g) 1.5 0.6 0.0 0.0 0.0 2 0
Aspartic acid (g) 0.6 0.0 n/a n/a n/a 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 6.8 4.5 0.1 0.1 123 5
Calories 388.5 203.6 1,764.5 3.0 1.5 2,361 98
Calories (kj) 1,625.6 851.7 7,379.9 12.7 6.3 9,876 412
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 4.6 0.0 452.5 0.1 0.1 457 19
Cholesterol (mg) 125.0 61.1 0.0 0.0 0.0 186 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 12.5 0.9 0.0 0.0 0.0 13 1
Folate, DFE (mcg) 12.5 0.9 0.0 0.0 0.0 13 1
Folate, food (mcg) 12.5 0.9 0.0 0.0 0.0 13 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.5 0.1 n/a n/a n/a 2 0
Glycine (g) 0.2 0.0 n/a n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.3 0.0 0.0 1 0
Isoleucine (g) 0.4 0.0 n/a n/a n/a 0 0
Lactose (g) 3.6 n/a 0.0 n/a n/a 4 0
Leucine (g) 0.7 0.0 n/a n/a n/a 1 0
Lysine (g) 0.6 0.0 n/a n/a n/a 1 0
Magnesium (mg) 10.2 0.6 0.0 0.1 0.1 11 0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 9.8 6.0 0.0 0.0 0.0 16 1
Niacin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 120.4 6.8 0.0 0.1 0.0 127 5
Polyunsaturated Fat (g) 1.6 0.9 0.0 0.0 0.0 2 0
Potassium (mg) 156.8 6.8 9.1 1.6 0.8 175 7
Proline (g) 0.8 0.0 n/a n/a n/a 1 0
Protein (g) 6.7 0.2 0.0 0.0 0.0 7 0
Retinol (mcg) 407.8 190.6 0.0 0.0 0.0 598 25
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 21.9 14.6 0.0 0.0 0.0 37 2
Selenium (mcg) 2.7 0.3 2.7 0.0 0.0 6 0
Serine (g) 0.4 0.0 n/a n/a n/a 0 0
Sodium (mg) 364.7 202.8 9.1 0.1 0.0 577 24
Starch (g) 0.4 n/a 5.7 n/a n/a 6 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 3.6 0.0 443.7 0.1 0.1 448 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.7 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 38.9 23.0 0.0 0.0 0.0 62 3
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a n/a 0 0
Valine (g) 0.4 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 1,525.6 709.7 0.0 0.0 0.0 2,235 93
Vitamin A, RAE (mcg) 415.8 194.3 0.0 0.0 0.0 610 25
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 28.4 17.0 0.0 0.0 0.0 45 2
Water (g) 61.8 4.5 1.0 0.6 0.3 68 3
Zinc (mg) 0.6 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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