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Nutritional Facts: Roasted Fingerling Potatoes & Green Beans in Tarragon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
fingerling potatoes
1 1/2 tablespoons (20g)
olive oil
1 teaspoon (6g)
salt
3/4 teaspoon (2g)
cracked pepper
1/2 lb (227g)
green beans
1/4 cup (61g)
buttermilk
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (4g)
sugar
1 teaspoon (33g)
dijon-style mustard
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
fresh coarse ground black pepper
1/2 cup (108g)
olive oil
2 tablespoons (12g)
green onions
1 tablespoon (5g)
fresh tarragon
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Ash (g) 6.4 0.0 6.0 0.1 1.5 0.5 0.1 0.0 n/a 4.5 0.0 0.0 0.1 0.6 20 5
Aspartic acid (g) 2.7 0.0 0.0 0.0 0.6 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 61.3 0.2 1.4 7.6 83.9 71.1 1.8 0.0 n/a 1.1 2.5 1.1 8.6 54.7 295 74
Calories 469.9 179.0 0.0 4.3 70.3 24.5 6.5 16.3 n/a 0.0 1.4 954.7 3.8 14.2 1,745 436
Calories (kj) 1,961.3 749.0 0.0 18.1 297.1 103.5 26.8 68.0 n/a 0.0 6.0 3,994.9 16.2 59.3 7,300 1,825
Carbohydrates (g) 107.0 0.0 0.0 1.1 15.8 2.9 2.0 4.2 n/a 0.0 0.4 0.0 0.9 2.4 137 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
Copper (mg) 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 16.3 0.0 0.0 0.4 6.1 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.3 0.4 24 6
Folate (mcg) 122.6 0.0 0.0 0.3 74.8 3.1 5.9 0.0 n/a 0.0 0.1 0.0 7.7 13.2 228 57
Folate, DFE (mcg) 122.6 0.0 0.0 0.3 74.8 3.1 5.9 0.0 n/a 0.0 0.1 0.0 7.7 13.2 228 57
Folate, food (mcg) 122.6 0.0 0.0 0.3 74.8 3.1 5.9 0.0 n/a 0.0 0.1 0.0 7.7 13.2 228 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 n/a n/a 0.0 3.2 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.6 n/a n/a 0.0 3.4 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
Glutamic acid (g) 1.9 0.0 0.0 0.0 0.4 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3 1
Glycine (g) 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.5 0.1 0.0 0.2 2.3 0.0 0.0 0.0 n/a 0.0 0.1 0.6 0.2 1.6 9 2
Isoleucine (g) 0.4 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.6 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 143.0 0.0 0.1 2.9 56.7 6.7 1.8 0.0 n/a 0.0 1.0 0.0 2.4 16.7 231 58
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.4 2 1
Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 14.8 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 78.8 0.0 0.0 94 23
Niacin (mg) 7.3 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4 10 2
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 422.2 0.0 0.0 2.7 86.2 54.5 2.4 0.0 n/a 0.0 0.9 0.0 4.4 15.0 588 147
Phytosterols (mg) 27.2 44.8 0.0 1.6 n/a n/a n/a n/a n/a 0.0 0.5 238.7 n/a 3.9 317 79
Polyunsaturated Fat (g) 0.3 2.1 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 11.4 0.0 0.2 14 4
Potassium (mg) 2,771.7 0.2 0.5 22.9 478.5 92.5 30.4 0.1 n/a 0.4 7.6 1.1 33.1 145.0 3,584 896
Proline (g) 0.3 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Protein (g) 11.4 0.0 0.0 0.2 4.2 2.0 0.1 0.0 n/a 0.0 0.1 0.0 0.2 1.1 19 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 2
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 2.8 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 14.9 0.0 0.1 18 5
Selenium (mcg) 2.0 0.0 0.0 0.1 1.4 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 5 1
Serine (g) 0.4 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 109.0 0.4 2,325.5 0.3 13.6 64.3 0.3 0.0 n/a 1,744.1 0.1 2.2 1.9 3.0 4,265 1,066
Starch (g) 91.9 n/a n/a n/a 2.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 94 23
Sucrose (g) 1.9 n/a n/a 0.0 0.8 n/a 0.1 4.2 n/a n/a 0.0 n/a n/a n/a 7 2
Sugar (g) 7.8 0.0 0.0 0.0 7.4 2.9 0.7 4.2 n/a 0.0 0.0 0.0 0.3 n/a 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 2.9 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 15.5 0.1 n/a 20 5
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
Total Fat (g) 0.7 20.3 0.0 0.1 0.5 0.5 0.1 0.0 n/a 0.0 0.0 108.0 0.0 0.3 130 33
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.6 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 54.5 0.0 0.0 9.4 1,564.9 28.8 1.8 0.0 n/a 0.0 3.1 0.0 119.6 201.6 1,984 496
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.5 79.4 8.6 0.0 0.0 n/a 0.0 0.2 0.0 6.0 10.1 105 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 134.2 0.0 0.0 0.0 27.7 0.6 11.4 0.0 n/a 0.0 0.0 0.0 2.3 2.4 179 45
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Water (g) 555.6 0.0 0.0 0.2 204.8 55.2 27.2 0.0 n/a 0.0 0.1 0.0 10.8 0.4 854 214
Zinc (mg) 2.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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