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Nutritional Facts: Margarita Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
1/4 cup (0g)
tequila
2 teaspoons (4g)
orange zest
1 teaspoon (0g)
lime zest
1/2 teaspoon (3g)
salt
1/4 cup (40g)
red onions
4 cups (188g)
romaine lettuce
2 medium (1,026g)
endives
1 (131g)
oranges
2 (272g)
Hass avocadoes
1 tablespoon (15g)
lime juice
1 tablespoon (14g)
extra virgin olive oil
1 to taste (67g)
lime wedges
6 tablespoons (72g)
sour cream
3 tablespoons (45g)
lime juice
2 teaspoons (4g)
jalapeno peppers
1 teaspoon (3g)
chili powder
1 teaspoon (4g)
sugar
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 3.8 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 5 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 7 2
Ash (g) 8.5 n/a 0.0 n/a 3.0 0.1 1.1 14.5 0.6 4.5 0.0 0.0 n/a 0.6 0.1 0.0 0.3 0.0 1.5 35 9
Aspartic acid (g) 6.9 n/a n/a n/a 0.0 0.0 0.3 1.3 0.1 0.6 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.0 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 206.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 207 52
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 n/a 6.4 n/a 0.7 9.2 62.0 533.5 52.4 35.4 2.1 0.1 n/a 79.2 6.4 0.4 8.9 0.0 0.4 1,043 261
Calories 322.9 n/a 3.9 n/a 0.0 16.0 32.0 174.4 61.6 454.2 3.8 119.3 n/a 139.0 11.3 1.0 7.6 16.3 0.0 1,363 341
Calories (kj) 1,350.6 n/a 16.2 n/a 0.0 66.4 135.4 728.5 258.1 1,895.8 15.7 499.4 n/a 582.5 47.2 4.3 31.8 68.0 0.0 5,700 1,425
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 3
Carbohydrates (g) 4.1 n/a 1.0 n/a 0.0 3.7 6.2 34.4 15.4 23.5 1.3 0.0 n/a 2.1 3.8 0.2 1.3 4.2 0.0 101 25
Cholesterol (mg) 573.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.4 0.0 0.0 0.0 0.0 0.0 610 153
Copper (mg) 0.8 n/a 0.0 n/a 0.0 0.0 0.1 1.0 0.1 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Cystine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.4 n/a 0.0 0.7 3.9 31.8 3.1 18.5 0.1 0.0 n/a 0.0 0.2 0.1 0.9 0.0 0.0 60 15
Folate (mcg) 86.4 n/a 1.2 n/a 0.0 7.6 255.7 1,456.9 39.3 242.1 1.5 0.0 n/a 5.0 4.5 1.0 0.8 0.0 0.0 2,102 526
Folate, DFE (mcg) 86.4 n/a 1.2 n/a 0.0 7.6 255.7 1,456.9 39.3 242.1 1.5 0.0 n/a 5.0 4.5 1.0 0.8 0.0 0.0 2,102 526
Folate, food (mcg) 86.4 n/a 1.2 n/a 0.0 7.6 255.7 1,456.9 39.3 242.1 1.5 0.0 n/a 5.0 4.5 1.0 0.8 0.0 0.0 2,102 526
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.5 1.5 n/a n/a 0.2 0.1 n/a n/a 0.0 0.3 0.1 0.1 0.0 n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.8 0.7 n/a n/a 0.2 0.1 n/a n/a 0.0 0.3 0.1 0.1 0.0 n/a 2 1
Glutamic acid (g) 10.9 n/a n/a n/a 0.0 0.1 0.3 1.7 0.1 0.8 0.0 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 14 4
Glycine (g) 3.6 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 5 1
Histidine (g) 1.4 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 n/a 0.0 n/a 0.0 0.1 1.8 8.5 0.1 1.7 0.0 0.1 n/a 0.1 0.0 0.0 0.5 0.0 0.0 14 3
Isoleucine (g) 2.9 n/a n/a n/a 0.0 0.0 0.1 0.7 0.0 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.5 0.0 0.0 0.0 0.0 n/a 3 1
Leucine (g) 5.3 n/a n/a n/a 0.0 0.0 0.1 1.0 0.0 0.4 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 7 2
Lysine (g) 5.9 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.4 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 7 2
Magnesium (mg) 100.0 n/a 0.9 n/a 0.0 4.0 26.3 153.9 13.1 78.9 1.2 0.0 n/a 7.2 3.6 0.5 4.0 0.0 0.0 394 98
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.0 0.1 0.3 4.3 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Methionine (g) 1.8 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.7 0.0 9.8 n/a 3.6 0.0 0.0 0.1 0.0 0.0 41 10
Niacin (mg) 8.1 n/a 0.0 n/a 0.0 0.0 0.6 4.1 0.4 5.2 0.0 0.0 n/a 0.1 0.1 0.0 0.3 0.0 0.0 19 5
Pantothenic acid (mg) 1.4 n/a 0.0 n/a 0.0 0.0 0.3 9.2 0.3 4.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 16 4
Phenylalanine (g) 2.7 n/a n/a n/a 0.0 0.0 0.1 0.5 0.0 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 4 1
Phosphorus (mg) 1,109.6 n/a 0.8 n/a 0.0 11.6 56.4 287.3 18.3 146.9 2.1 0.0 n/a 82.8 6.4 0.9 8.1 0.0 0.0 1,731 433
Phytosterols n/a n/a 1.4 n/a 0.0 6.0 n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a 2.2 n/a 0.0 39 10
Polyunsaturated Fat (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.3 0.9 0.0 4.9 0.0 1.4 n/a 0.6 0.0 0.0 0.2 0.0 0.0 9 2
Potassium (mg) 513.9 n/a 8.5 n/a 0.2 58.4 464.4 3,221.6 237.1 1,379.0 17.7 0.1 n/a 101.5 53.1 8.9 52.7 0.1 0.1 6,117 1,529
Proline (g) 2.8 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.3 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 4 1
Protein (g) 61.9 n/a 0.1 n/a 0.0 0.4 2.3 12.8 1.2 5.3 0.1 0.0 n/a 1.5 0.2 0.0 0.4 0.0 0.0 86 22
Retinol (mcg) 245.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 125.3 0.0 0.0 0.0 0.0 0.0 371 93
Riboflavin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.8 0.1 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.5 0.0 5.8 0.0 1.9 n/a 8.3 0.0 0.0 0.1 0.0 0.0 17 4
Selenium (mcg) 134.6 n/a 0.0 n/a 0.0 0.2 0.8 2.1 0.7 1.1 0.0 0.0 n/a 1.9 0.0 0.0 0.6 0.0 0.0 142 35
Serine (g) 2.5 n/a n/a n/a 0.0 0.0 0.1 0.5 0.0 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 4 1
Sodium (mg) 2,573.9 n/a 0.1 n/a 1,162.7 1.6 15.0 225.7 0.0 21.8 0.3 0.3 n/a 57.6 0.9 0.1 44.3 0.0 581.4 4,686 1,171
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Sucrose (g) 0.0 n/a n/a n/a n/a 0.4 0.0 n/a n/a 0.2 0.1 n/a n/a 0.0 0.2 0.0 0.0 4.2 n/a 5 1
Sugar (g) 0.0 n/a n/a n/a 0.0 1.7 2.2 2.6 12.2 0.8 0.3 0.0 n/a 2.5 0.8 0.1 0.2 4.2 0.0 28 7
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.8 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 2.5 n/a n/a n/a 0.0 0.0 0.1 0.5 0.0 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 6.0 n/a 0.0 n/a 0.0 0.0 0.2 4.5 0.2 5.4 0.0 1.9 n/a 0.3 0.1 0.1 1.0 0.0 0.0 20 5
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 0.7 n/a n/a 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 2 1
Total Fat (g) 4.6 n/a 0.0 n/a 0.0 0.0 0.6 2.1 0.2 41.9 0.0 13.5 n/a 14.2 0.0 0.0 0.4 0.0 0.0 77 19
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 2.3 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 3 1
Valine (g) 2.9 n/a n/a n/a 0.0 0.0 0.1 0.6 0.1 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 4 1
Vitamin A, IU (IU) 818.5 n/a 16.8 n/a 0.0 0.8 16,374.8 22,233.4 294.8 399.8 7.6 0.0 n/a 448.6 22.7 38.8 800.6 0.0 0.0 41,457 10,364
Vitamin A, RAE (mcg) 245.6 n/a 0.8 n/a 0.0 0.0 819.7 1,108.1 14.4 19.0 0.3 0.0 n/a 126.7 0.9 1.9 40.0 0.0 0.0 2,378 594
Vitamin B-12 (mcg) 5.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 n/a 5.4 n/a 0.0 3.0 7.5 66.7 69.7 23.9 4.5 0.0 n/a 0.6 13.6 4.3 0.0 0.0 0.0 199 50
Vitamin D (IU) 9.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.1 0.0 0.0 0.0 0.0 0.0 19 5
Water (g) 377.5 n/a 2.9 n/a 0.0 35.6 177.9 962.3 113.6 196.7 13.7 0.0 n/a 53.6 41.2 3.3 0.3 0.0 0.0 1,979 495
Zinc (mg) 4.4 n/a 0.0 n/a 0.0 0.1 0.4 8.1 0.1 1.8 0.0 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 15 4

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