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    Nutritional Facts: Low Calorie Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    3/4 cup (150g)
    granulated sugar
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    3 tablespoons (43g)
    butter
    3 (354g)
    bananas
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/2 cup (123g)
    plain yogurt
    Total 1 serving
    Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.1 0.7 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 0.2 0.8 n/a 0.1 2 0
    Ash (g) 1.2 0.0 3.3 1.7 3.0 0.9 2.9 1.1 0.0 0.9 15 1
    Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.0 0.4 1.3 n/a 0.3 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 1.5 338.7 0.0 0.7 10.2 17.7 56.0 0.5 148.2 611 61
    Calories 910.0 580.5 2.3 0.0 0.0 305.4 315.1 143.0 12.1 74.7 2,343 234
    Calories (kj) 3,807.5 2,427.0 9.8 0.0 0.0 1,277.6 1,313.3 599.0 50.6 314.8 9,800 980
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 150.0 1.1 0.0 0.0 0.0 80.9 0.7 0.5 5.7 430 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 91.6 0.0 372.0 0.0 15.9 480 48
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 16 2
    Folate (mcg) 65.0 0.0 0.0 0.0 0.0 1.3 70.8 47.0 0.0 8.6 193 19
    Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 1.3 70.8 47.0 0.0 8.6 193 19
    Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 1.3 70.8 47.0 0.0 8.6 193 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 17.2 0.0 n/a n/a 17 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 17.6 0.4 n/a n/a 18 2
    Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.1 0.5 1.7 n/a 0.8 12 1
    Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 0.1 0.4 n/a 0.1 2 0
    Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 0.3 0.3 n/a 0.1 1 0
    Iron (mg) 2.9 0.1 0.5 0.0 0.0 0.0 0.9 1.8 0.0 0.1 6 1
    Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 0.1 0.7 n/a 0.2 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a n/a 0.0 0.0 0.2 1.1 n/a 0.4 4 0
    Lysine (g) 0.6 n/a n/a n/a 0.0 0.0 0.2 0.9 n/a 0.4 2 0
    Magnesium (mg) 55.0 0.0 1.8 0.0 0.0 0.9 95.6 12.0 0.5 14.7 180 18
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.4 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 9.0 0.1 3.7 0.0 1.1 14 1
    Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 2.4 0.1 0.0 0.1 6 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.2 1.5 0.0 0.5 4 0
    Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 0.2 0.7 n/a 0.2 2 0
    Phosphorus (mg) 270.0 0.0 456.2 0.0 0.0 10.2 77.9 198.0 0.3 116.4 1,129 113
    Phytosterols n/a n/a n/a n/a 0.0 n/a 56.6 n/a n/a n/a 57 6
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 1.3 0.3 1.9 0.0 0.1 5 0
    Potassium (mg) 267.5 3.0 0.2 0.0 0.2 10.2 1,267.3 138.0 6.2 189.9 1,883 188
    Proline (g) 3.0 n/a n/a n/a 0.0 0.0 0.1 0.5 n/a 0.5 4 0
    Protein (g) 25.8 0.0 0.0 0.0 0.0 0.4 3.9 12.6 0.0 4.3 47 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 285.8 0.0 160.0 0.0 33.1 479 48
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.2 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 21.9 0.4 3.1 0.0 2.6 28 3
    Selenium (mcg) 84.8 0.9 0.0 0.0 0.0 0.4 3.5 30.7 0.0 2.7 123 12
    Serine (g) 1.3 n/a n/a n/a 0.0 0.0 0.1 1.0 n/a 0.3 3 0
    Sodium (mg) 5.0 1.5 363.1 1,258.6 1,162.7 304.2 3.5 142.0 0.4 56.4 3,297 330
    Starch n/a n/a n/a n/a n/a n/a 19.0 n/a n/a n/a 19 2
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 n/a n/a n/a n/a 8.5 0.0 n/a n/a 158 16
    Sugar (g) 0.7 149.7 0.0 0.0 0.0 0.0 43.3 0.4 0.5 5.7 200 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 0.1 0.6 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.0 0.4 1.1 0.0 0.1 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.1 0.5 n/a n/a 1 0
    Total Fat (g) 2.5 0.0 0.0 0.0 0.0 34.6 1.2 9.5 0.0 4.0 52 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 0.2 2 0
    Valine (g) 1.0 n/a n/a n/a 0.0 0.0 0.2 0.9 n/a 0.4 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,064.6 226.6 540.0 0.0 121.3 1,952 195
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 291.4 10.6 160.0 0.0 33.1 495 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.6 31 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.6 0.0 82.0 0.0 2.5 110 11
    Water (g) 29.8 0.0 0.2 0.0 0.0 6.8 265.2 76.2 2.2 107.7 488 49
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.5 1.3 0.0 0.7 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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