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    Nutritional Facts: Best Orange Creamsicle Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (511g)
    orange cake mix
    3 (150g)
    eggs
    1/3 cup (73g)
    oil
    1 1/3 cups (316g)
    water
    6 ounces (170g)
    orange Jell-O
    1 1/2 cups (356g)
    hot water
    1 cup (237g)
    cold water
    8 ounces (227g)
    cream cheese
    3 1/2 ounces (99g)
    vanilla instant pudding mix
    3 1/2 ounces (99g)
    orange Jell-O
    1 cup (244g)
    milk
    1 teaspoon (4g)
    vanilla extract
    8 ounces (227g)
    Cool Whip
    Total 1 serving
    Alanine (g) 0.7 1.1 0.0 n/a 1.4 n/a n/a 0.4 n/a 0.8 0.3 n/a 0.1 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.8 1.2 0.0 n/a 1.2 n/a n/a 0.5 n/a 0.7 0.3 n/a 0.1 5 0
    Ash (g) 11.8 1.6 0.0 0.3 1.2 0.4 0.2 3.0 3.9 0.7 1.8 0.0 0.4 25 2
    Aspartic acid (g) 1.1 2.0 0.0 n/a 0.9 n/a n/a 1.2 n/a 0.5 0.6 n/a 0.2 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 690.1 84.0 0.0 9.5 5.1 10.7 7.1 222.7 11.9 3.0 290.4 0.5 13.6 1,348 112
    Calories 2,208.4 214.5 641.7 0.0 648.7 0.0 0.0 777.0 373.6 378.4 156.2 12.1 721.3 6,132 511
    Calories (kj) 9,237.4 898.5 2,685.3 0.0 2,713.8 0.0 0.0 3,251.2 1,562.8 1,583.0 653.9 50.6 3,021.2 25,658 2,138
    Carbohydrates (g) 399.2 1.1 0.0 0.0 154.1 0.0 0.0 9.2 92.1 89.9 11.3 0.5 52.3 810 67
    Cholesterol (mg) 10.2 558.0 0.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 34.2 0.0 0.0 852 71
    Copper (mg) 0.4 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 0.4 0.4 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Folate (mcg) 531.6 70.5 0.0 0.0 5.1 0.0 0.0 25.0 0.0 3.0 12.2 0.0 0.0 647 54
    Folate, DFE (mcg) 874.2 70.5 0.0 0.0 5.1 0.0 0.0 25.0 0.0 3.0 12.2 0.0 0.0 990 82
    Folate, food (mcg) 46.0 70.5 0.0 0.0 5.1 0.0 0.0 25.0 0.0 3.0 12.2 0.0 0.0 162 13
    Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 40
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 6.6 2.5 0.0 n/a 1.5 n/a n/a 3.0 n/a 0.9 1.7 n/a 0.6 17 1
    Glycine (g) 0.7 0.6 0.0 n/a 3.3 n/a n/a 0.3 n/a 1.9 0.2 n/a 0.1 7 1
    Histidine (g) 0.5 0.5 0.0 n/a 0.1 n/a n/a 0.4 n/a 0.1 0.2 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.7 2.6 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.1 0.1 0.0 0.3 12 1
    Isoleucine (g) 1.0 1.0 0.0 n/a 0.2 n/a n/a 0.7 n/a 0.1 0.5 n/a 0.2 4 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 7.3 n/a n/a n/a n/a n/a 7 1
    Leucine (g) 1.7 1.6 0.0 n/a 0.4 n/a n/a 1.5 n/a 0.2 0.8 n/a 0.3 7 1
    Lysine (g) 1.0 1.4 0.0 n/a 0.6 n/a n/a 1.3 n/a 0.4 0.6 n/a 0.2 5 0
    Magnesium (mg) 51.1 18.0 0.0 3.2 3.4 3.6 2.4 20.4 1.0 2.0 31.7 0.5 4.5 142 12
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 0.4 0.6 0.0 n/a 0.1 n/a n/a 0.4 n/a 0.1 0.2 n/a 0.1 2 0
    Monounsaturated Fat (g) 24.8 5.5 20.0 0.0 0.0 0.0 0.0 19.6 0.1 0.0 2.6 0.0 3.7 76 6
    Niacin (mg) 9.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 10 1
    Pantothenic acid (mg) 1.9 2.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.8 0.0 0.0 6 1
    Phenylalanine (g) 1.0 1.0 0.0 n/a 0.3 n/a n/a 0.7 n/a 0.2 0.4 n/a 0.2 4 0
    Phosphorus (mg) 1,584.7 297.0 0.0 0.0 240.1 0.0 0.0 240.8 698.6 140.0 226.9 0.3 18.1 3,447 287
    Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 52.2 755 63
    Polyunsaturated Fat (g) 22.4 2.9 39.7 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.3 0.0 1.2 70 6
    Potassium (mg) 419.2 207.0 0.0 3.2 11.9 3.6 2.4 313.5 11.9 7.0 368.4 6.2 40.8 1,395 116
    Proline (g) 2.4 0.8 0.0 n/a 2.1 n/a n/a 1.5 n/a 1.2 0.8 n/a 0.3 9 1
    Protein (g) 22.5 18.8 0.0 0.0 13.3 0.0 0.0 13.5 0.0 7.7 8.0 0.0 2.8 87 7
    Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 815.6 1.0 0.0 75.6 0.0 0.0 1,132 94
    Riboflavin (mg) 1.0 0.7 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.4 0.0 0.0 3 0
    Saturated Fat (g) 8.9 4.7 9.4 0.0 0.0 0.0 0.0 43.8 0.4 0.0 5.6 0.0 49.4 122 10
    Selenium (mcg) 15.3 46.1 0.0 0.0 11.4 0.0 0.0 5.5 0.7 6.7 4.9 0.0 4.8 95 8
    Serine (g) 1.2 1.5 0.0 n/a 0.5 n/a n/a 0.8 n/a 0.3 0.4 n/a 0.2 5 0
    Sodium (mg) 3,358.6 213.0 0.0 9.5 793.4 10.7 7.1 729.3 1,428.0 462.8 119.6 0.4 56.7 7,189 599
    Starch n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 221.5 0.6 0.0 0.0 146.5 0.0 0.0 7.3 92.1 85.4 n/a 0.5 52.3 606 51
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.7 0.8 0.0 n/a 0.3 n/a n/a 0.5 n/a 0.1 0.4 n/a 0.1 3 0
    Tocopherol, alpha (mg) 4.7 1.6 10.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 2.2 20 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 59.3 14.3 72.6 0.0 0.0 0.0 0.0 77.8 0.6 0.0 8.9 0.0 57.4 291 24
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.3 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.7 0.7 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.0 0.4 n/a 0.2 3 0
    Valine (g) 1.1 1.3 0.0 n/a 0.4 n/a n/a 0.9 n/a 0.2 0.5 n/a 0.2 5 0
    Vitamin A, IU (IU) 5.1 810.0 0.0 0.0 0.0 0.0 0.0 3,051.3 2.0 0.0 336.7 0.0 324.3 4,529 377
    Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 831.6 1.0 0.0 80.5 0.0 15.9 1,169 97
    Vitamin B-12 (mcg) 0.5 1.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 5 0
    Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 56.8 0.0 0.0 n/a 0.0 0.0 180 15
    Water (g) 18.9 114.2 0.0 315.6 1.7 355.1 236.8 123.7 2.6 1.0 214.0 2.2 113.9 1,500 125
    Zinc (mg) 1.4 1.9 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.9 0.0 0.1 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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