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Nutritional Facts: Fudge-Topped Triple Chocolate Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (86g)
baking cocoa
4 (200g)
eggs
1 cup (220g)
brown sugar
1 cup (200g)
sugar
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 teaspoon (4g)
vanilla
1 cup (109g)
pecans
2 cups (336g)
milk chocolate chips
1 cup (168g)
semi-sweet chocolate chips
1 1/2 cups (459g)
sweetened condensed milk
2 cups (336g)
milk chocolate chips
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.1 0.8 1.5 n/a n/a 0.6 n/a n/a 0.0 n/a 0.4 n/a 0.3 1.3 n/a 0.3 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 1.0 1.6 n/a n/a 0.8 n/a n/a 0.0 n/a 1.3 n/a 0.4 1.3 n/a 0.4 7 0
Ash (g) 4.8 5.0 2.1 1.0 0.0 0.9 3.3 1.7 6.0 0.0 1.6 6.0 2.0 8.4 6.0 2.0 51 1
Aspartic acid (g) 0.1 1.7 2.7 n/a n/a 0.8 n/a n/a 0.0 n/a 1.0 n/a 0.7 2.8 n/a 0.7 10 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 124.3 n/a n/a 124.3 n/a 355 4
Caffeine (mg) 0.0 197.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.2 104.2 0.0 67.2 104.2 541 6
Calcium (mg) 54.5 110.1 112.0 182.6 2.0 28.1 338.7 0.0 1.4 0.5 76.3 635.0 53.8 1,303.6 635.0 53.8 3,587 37
Calories 1,627.6 196.1 286.0 836.0 774.0 682.5 2.3 0.0 0.0 12.1 753.2 1,797.6 806.4 1,473.4 1,797.6 806.4 11,851 123
Calories (kj) 6,807.7 818.7 1,198.0 3,498.0 3,236.0 2,855.6 9.8 0.0 0.0 50.6 3,149.0 7,523.0 3,373.4 6,159.8 7,523.0 3,373.4 49,576 516
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 20.2 n/a n/a 20.2 n/a 46 0
Carbohydrates (g) 0.1 49.8 1.4 215.8 200.0 143.1 1.1 0.0 0.0 0.5 15.1 199.6 107.4 249.7 199.6 107.4 1,491 16
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.3 0.0 156.1 77.3 0.0 1,543 16
Copper (mg) 0.0 3.3 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 1.3 1.6 1.2 0.1 1.6 1.2 11 0
Cystine (g) 0.0 0.2 0.5 n/a n/a 0.4 n/a n/a 0.0 n/a 0.2 n/a 0.1 0.3 n/a 0.1 2 0
Dietary Fiber (g) 0.0 28.6 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.0 10.5 11.4 9.9 0.0 11.4 9.9 87 1
Folate (mcg) 6.8 27.5 94.0 2.2 0.0 343.1 0.0 0.0 0.0 0.0 24.0 40.3 21.8 50.5 40.3 21.8 672 7
Folate, DFE (mcg) 6.8 27.5 94.0 2.2 0.0 545.6 0.0 0.0 0.0 0.0 24.0 37.0 21.8 50.5 37.0 21.8 868 9
Folate, food (mcg) 6.8 27.5 94.0 2.2 0.0 54.4 0.0 0.0 0.0 0.0 24.0 37.0 21.8 50.5 37.0 21.8 377 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 3
Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 3.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 0.4 2.5 3.3 n/a n/a 6.5 n/a n/a 0.0 n/a 2.0 n/a 1.1 7.6 n/a 1.1 25 0
Glycine (g) 0.0 0.8 0.9 n/a n/a 0.7 n/a n/a 0.0 n/a 0.5 n/a 0.3 0.8 n/a 0.3 4 0
Histidine (g) 0.1 0.3 0.6 n/a n/a 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.1 1.0 n/a 0.1 3 0
Iron (mg) 0.0 11.9 3.5 1.6 0.1 8.7 0.5 0.0 0.0 0.0 2.8 7.9 5.3 0.9 7.9 5.3 56 1
Isoleucine (g) 0.1 0.7 1.3 n/a n/a 0.7 n/a n/a 0.0 n/a 0.4 n/a 0.3 2.2 n/a 0.3 6 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 1.0 2.2 n/a n/a 1.3 n/a n/a 0.0 n/a 0.7 n/a 0.4 3.6 n/a 0.4 10 0
Lysine (g) 0.2 0.8 1.8 n/a n/a 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.4 2.9 n/a 0.4 7 0
Magnesium (mg) 4.5 429.1 24.0 19.8 0.0 41.3 1.8 0.0 0.1 0.5 131.9 211.7 193.2 119.3 211.7 193.2 1,582 16
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 3.3 0.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 4.9 1.6 1.3 0.0 1.6 1.3 16 0
Methionine (g) 0.0 0.2 0.8 n/a n/a 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.1 0.9 n/a 0.1 3 0
Monounsaturated Fat (g) 47.7 3.9 7.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 44.5 24.1 16.7 11.1 24.1 16.7 197 2
Niacin (mg) 0.1 1.9 0.2 0.2 0.0 11.1 0.0 0.0 0.0 0.0 1.3 1.3 0.7 1.0 1.3 0.7 20 0
Pantothenic acid (mg) 0.2 0.2 3.1 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.9 1.6 0.2 3.4 1.6 0.2 13 0
Phenylalanine (g) 0.1 0.8 1.4 n/a n/a 1.0 n/a n/a 0.0 n/a 0.5 n/a 0.3 1.8 n/a 0.3 6 0
Phosphorus (mg) 54.5 631.2 396.0 8.8 0.0 202.5 456.2 0.0 0.0 0.3 301.9 698.9 221.8 1,161.3 698.9 221.8 5,054 53
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 111.2 n/a n/a n/a n/a n/a 111 1
Polyunsaturated Fat (g) 6.9 0.4 3.8 0.0 0.0 0.8 0.0 0.0 0.0 0.0 23.6 4.6 1.6 1.5 4.6 1.6 49 1
Potassium (mg) 54.5 1,310.6 276.0 292.6 4.0 200.6 0.2 0.0 0.5 6.2 446.9 1,249.9 613.2 1,702.9 1,249.9 613.2 8,021 84
Proline (g) 0.2 0.7 1.0 n/a n/a 2.2 n/a n/a 0.0 n/a 0.4 n/a 0.3 3.5 n/a 0.3 9 0
Protein (g) 1.9 16.9 25.1 0.3 0.0 19.4 0.0 0.0 0.0 0.0 10.0 25.7 7.1 36.3 25.7 7.1 175 2
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 198.2 0.0 335.1 198.2 0.0 2,575 27
Riboflavin (mg) 0.1 0.2 0.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 1.0 0.2 1.9 1.0 0.2 7 0
Saturated Fat (g) 116.6 6.9 6.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 6.7 62.2 29.8 25.2 62.2 29.8 346 4
Selenium (mcg) 2.3 12.3 61.4 2.6 1.2 63.6 0.0 0.0 0.0 0.0 4.1 15.1 7.1 67.9 15.1 7.1 260 3
Serine (g) 0.1 0.7 1.9 n/a n/a 1.0 n/a n/a 0.0 n/a 0.5 n/a 0.3 2.0 n/a 0.3 7 0
Sodium (mg) 1,620.8 18.1 284.0 61.6 2.0 3.8 363.1 1,258.6 2,325.5 0.4 0.0 265.4 18.5 582.9 265.4 18.5 7,088 74
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 53.8 n/a n/a 53.8 n/a 111 1
Sucrose n/a n/a 0.0 208.0 199.6 n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a 412 4
Sugar (g) 0.1 1.5 0.7 213.4 199.6 0.5 0.0 0.0 0.0 0.5 4.3 173.0 91.6 249.7 173.0 91.6 1,200 12
Theobromine (mg) 0.0 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 688.8 816.5 0.0 688.8 816.5 4,780 50
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.7 0.4 0.1 0.4 0.4 0.1 4 0
Threonine (g) 0.1 0.7 1.1 n/a n/a 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.3 1.6 n/a 0.3 5 0
Tocopherol, alpha (mg) 5.3 0.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 1.7 0.4 0.7 1.7 0.4 14 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 0.7 n/a n/a n/a n/a 26.6 3.1 n/a n/a 3.1 n/a 35 0
Total Fat (g) 184.1 11.8 19.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 78.4 99.7 50.4 39.9 99.7 50.4 635 7
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.3 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.5 n/a 0.1 2 0
Tyrosine (g) 0.1 0.6 1.0 n/a n/a 0.6 n/a n/a 0.0 n/a 0.2 n/a 0.3 1.8 n/a 0.3 5 0
Valine (g) 0.1 1.0 1.7 n/a n/a 0.8 n/a n/a 0.0 n/a 0.4 n/a 0.4 2.4 n/a 0.4 7 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.0 655.2 0.0 1,225.5 655.2 0.0 9,350 97
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 198.2 0.0 339.7 198.2 0.0 2,612 27
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 2.0 2.5 0.0 9 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.2 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 11.9 0.0 0.0 13 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.5 0.0 0.0 328 3
Water (g) 36.0 2.6 152.3 2.9 0.0 22.4 0.2 0.0 0.0 2.2 3.8 5.0 1.2 124.7 5.0 1.2 360 4
Zinc (mg) 0.2 5.9 2.6 0.1 0.0 1.3 0.0 0.0 0.0 0.0 4.9 7.7 2.7 4.3 7.7 2.7 40 0

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