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    Nutritional Facts: Victorian Seed Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    cake
    1/2 cup (70g)
    poppy seeds
    1/2 cup (122g)
    milk
    3/4 lb (341g)
    unsalted butter
    1 1/2 cups (300g)
    granulated sugar
    2 tablespoons (0g)
    lime zest
    1 tablespoon (6g)
    orange zest
    8 (400g)
    eggs
    2 cups (274g)
    cake flour
    3/4 teaspoon (5g)
    salt
    1 to taste (0g)
    syrup
    1/4 cup (61g)
    fresh lime juice
    1/4 cup (62g)
    fresh orange juice
    1/3 cup (67g)
    superfine sugar
    Total 1 serving
    Alanine n/a 0.6 0.1 0.1 n/a n/a n/a 2.9 0.7 0.0 n/a 0.0 0.0 n/a 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 1.4 0.1 0.1 n/a n/a n/a 3.3 0.9 0.0 n/a 0.0 0.0 n/a 6 0
    Ash n/a 4.5 0.9 0.1 0.0 n/a 0.0 4.2 1.1 4.5 n/a 0.2 0.2 0.0 16 1
    Aspartic acid n/a 1.7 0.3 0.2 n/a n/a n/a 5.3 0.9 0.0 n/a 0.1 0.0 n/a 9 1
    Beta-sitosterol n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 1,012.4 145.2 81.7 3.0 n/a 9.7 224.0 38.4 1.1 n/a 8.5 6.8 0.7 1,531 109
    Calories n/a 369.6 78.1 2,441.4 1,161.0 n/a 5.8 572.0 991.9 0.0 n/a 15.1 27.9 257.7 5,921 423
    Calories (kj) n/a 1,546.0 327.0 10,211.6 4,854.0 n/a 24.3 2,396.0 4,151.1 0.0 n/a 62.9 116.6 1,077.6 24,767 1,769
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 19.8 5.7 0.2 299.9 n/a 1.5 2.9 213.8 0.0 n/a 5.1 6.4 66.6 622 44
    Cholesterol n/a 0.0 17.1 732.1 0.0 n/a 0.0 1,488.0 0.0 0.0 n/a 0.0 0.0 0.0 2,237 160
    Copper n/a 1.1 0.0 0.1 0.0 n/a 0.0 0.3 0.4 0.0 n/a 0.0 0.0 0.0 2 0
    Cystine n/a 0.2 0.0 0.0 n/a n/a n/a 1.1 0.5 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber n/a 13.7 0.0 0.0 0.0 n/a 0.6 0.0 4.7 0.0 n/a 0.2 0.1 0.0 19 1
    Folate n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 509.6 0.0 n/a 6.1 18.6 0.0 798 57
    Folate, DFE n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 772.7 0.0 n/a 6.1 18.6 0.0 1,061 76
    Folate, food n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 128.8 0.0 n/a 6.1 18.6 0.0 417 30
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 378.1 0.0 n/a 0.0 0.0 0.0 378 27
    Fructose n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a 0.0 n/a n/a 1.5 n/a n/a n/a 0.4 n/a 0.0 2 0
    Glutamic acid n/a 3.0 0.8 0.6 n/a n/a n/a 6.7 7.4 0.0 n/a 0.0 0.0 n/a 19 1
    Glycine n/a 0.7 0.1 0.1 n/a n/a n/a 1.7 0.8 0.0 n/a 0.0 0.0 n/a 3 0
    Histidine n/a 0.3 0.1 0.1 n/a n/a n/a 1.2 0.5 0.0 n/a 0.0 0.0 n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 6.9 0.1 0.1 0.2 n/a 0.0 7.0 20.1 0.0 n/a 0.1 0.1 0.0 34 2
    Isoleucine n/a 0.6 0.2 0.2 n/a n/a n/a 2.7 0.9 0.0 n/a 0.0 0.0 n/a 5 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 0.9 0.4 0.3 n/a n/a n/a 4.3 1.5 0.0 n/a 0.0 0.0 n/a 7 1
    Lysine n/a 0.7 0.3 0.2 n/a n/a n/a 3.6 0.8 0.0 n/a 0.0 0.0 n/a 6 0
    Magnesium n/a 244.3 15.9 6.8 0.0 n/a 1.3 48.0 43.8 0.0 n/a 4.8 6.8 0.0 372 27
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 4.7 0.0 0.0 0.0 n/a n/a 0.1 1.7 0.0 n/a 0.0 0.0 0.0 7 0
    Methionine n/a 0.4 0.1 0.1 n/a n/a n/a 1.5 0.4 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat n/a 4.2 1.3 71.6 0.0 n/a 0.0 14.6 0.2 0.0 n/a 0.0 0.0 0.0 92 7
    Niacin n/a 0.6 0.1 0.1 0.0 n/a 0.1 0.3 18.6 0.0 n/a 0.1 0.2 0.0 20 1
    Pantothenic acid n/a 0.2 0.4 0.4 0.0 n/a 0.0 6.1 1.3 0.0 n/a 0.1 0.1 0.0 9 1
    Phenylalanine n/a 0.5 0.2 0.1 n/a n/a n/a 2.7 1.1 0.0 n/a 0.0 0.0 n/a 5 0
    Phosphorus n/a 612.5 113.5 81.7 0.0 n/a 1.3 792.0 232.9 0.0 n/a 8.5 10.5 0.0 1,853 132
    Phytosterols n/a 62.7 0.0 n/a n/a n/a 2.0 n/a n/a 0.0 n/a n/a n/a n/a 65 5
    Polyunsaturated Fat n/a 20.1 0.2 10.4 0.0 n/a 0.0 7.6 1.0 0.0 n/a 0.0 0.0 0.0 39 3
    Potassium n/a 506.2 184.2 81.7 6.0 n/a 12.7 552.0 287.7 0.4 n/a 70.8 124.0 1.3 1,827 131
    Proline n/a 1.9 0.4 0.3 n/a n/a n/a 2.0 2.5 0.0 n/a 0.0 0.0 n/a 7 1
    Protein n/a 12.7 4.0 2.9 0.0 n/a 0.1 50.2 22.5 0.0 n/a 0.3 0.4 0.0 93 7
    Retinol n/a 0.0 37.8 2,284.8 0.0 n/a 0.0 640.0 0.0 0.0 n/a 0.0 0.0 0.0 2,963 212
    Riboflavin n/a 0.1 0.2 0.1 0.1 n/a 0.0 1.8 1.2 0.0 n/a 0.0 0.0 0.0 3 0
    Saturated Fat n/a 3.2 2.8 174.9 0.0 n/a 0.0 12.5 0.3 0.0 n/a 0.0 0.0 0.0 194 14
    Selenium n/a 9.5 2.4 3.4 1.8 n/a 0.1 122.8 13.4 0.0 n/a 0.1 0.1 0.4 154 11
    Serine n/a 0.7 0.2 0.2 n/a n/a n/a 3.9 1.2 0.0 n/a 0.0 0.0 n/a 6 0
    Sodium n/a 18.3 59.8 37.5 3.0 n/a 0.2 568.0 5.5 1,744.1 n/a 1.2 0.6 0.7 2,439 174
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.6 n/a n/a 299.4 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 66.5 368 26
    Sugar n/a 2.1 n/a 0.2 299.4 n/a n/a 1.5 0.8 0.0 n/a 1.0 5.2 66.5 377 27
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.2 2.4 0.0 n/a 0.0 0.1 0.0 3 0
    Threonine n/a 0.5 0.2 0.1 n/a n/a n/a 2.2 0.6 0.0 n/a 0.0 0.0 n/a 4 0
    Tocopherol, alpha n/a 1.2 n/a 7.9 0.0 n/a 0.0 4.2 0.1 0.0 n/a 0.1 0.0 0.0 14 1
    Tocopherol, beta n/a 5.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 6 0
    Tocopherol, delta n/a 0.2 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 6.2 n/a 0.0 n/a n/a n/a 2.0 0.2 n/a n/a 0.0 n/a n/a 8 1
    Total Fat n/a 29.3 4.5 276.2 0.0 n/a 0.0 38.0 2.4 0.0 n/a 0.0 0.1 0.0 350 25
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.1 0.0 n/a n/a n/a 0.7 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.5 0.2 0.1 n/a n/a n/a 2.0 0.6 0.0 n/a 0.0 0.0 n/a 3 0
    Valine n/a 0.8 0.3 0.2 n/a n/a n/a 3.4 1.0 0.0 n/a 0.0 0.0 n/a 6 0
    Vitamin A, IU n/a 0.0 168.4 8,509.1 0.0 n/a 25.2 2,160.0 0.0 0.0 n/a 30.3 124.0 0.0 11,017 787
    Vitamin A, RAE n/a 0.0 40.3 2,329.0 0.0 n/a 1.3 640.0 0.0 0.0 n/a 1.2 6.2 0.0 3,018 216
    Vitamin B-12 n/a 0.0 0.4 0.6 0.0 n/a 0.0 3.6 0.0 0.0 n/a 0.0 0.0 0.0 5 0
    Vitamin B-6 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.7 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.7 1.8 0.0 0.0 n/a 8.2 0.0 0.0 0.0 n/a 18.2 31.0 0.0 60 4
    Vitamin D n/a 0.0 n/a 204.3 0.0 n/a n/a 328.0 0.0 0.0 n/a 0.0 0.0 0.0 532 38
    Water n/a 4.2 107.0 61.1 0.1 n/a 4.4 304.6 34.3 0.0 n/a 54.9 54.7 0.0 625 45
    Zinc n/a 5.6 0.5 0.3 0.0 n/a 0.0 5.2 1.7 0.0 n/a 0.0 0.0 0.0 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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