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Nutritional Facts: Victorian Seed Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cake
1/2 cup (70g)
poppy seeds
1/2 cup (122g)
milk
3/4 lb (341g)
unsalted butter
1 1/2 cups (300g)
granulated sugar
2 tablespoons (0g)
lime zest
1 tablespoon (6g)
orange zest
8 (400g)
eggs
2 cups (274g)
cake flour
3/4 teaspoon (5g)
salt
1 to taste (0g)
syrup
1/4 cup (61g)
fresh lime juice
1/4 cup (62g)
fresh orange juice
1/3 cup (67g)
superfine sugar
Total 1 serving
Alanine n/a 0.6 0.1 0.1 n/a n/a n/a 2.9 0.7 0.0 n/a 0.0 0.0 n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 1.4 0.1 0.1 n/a n/a n/a 3.3 0.9 0.0 n/a 0.0 0.0 n/a 6 0
Ash n/a 4.5 0.9 0.1 0.0 n/a 0.0 4.2 1.1 4.5 n/a 0.2 0.2 0.0 16 1
Aspartic acid n/a 1.7 0.3 0.2 n/a n/a n/a 5.3 0.9 0.0 n/a 0.1 0.0 n/a 9 1
Beta-sitosterol n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 1,012.4 145.2 81.7 3.0 n/a 9.7 224.0 38.4 1.1 n/a 8.5 6.8 0.7 1,531 109
Calories n/a 369.6 78.1 2,441.4 1,161.0 n/a 5.8 572.0 991.9 0.0 n/a 15.1 27.9 257.7 5,921 423
Calories (kj) n/a 1,546.0 327.0 10,211.6 4,854.0 n/a 24.3 2,396.0 4,151.1 0.0 n/a 62.9 116.6 1,077.6 24,767 1,769
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 19.8 5.7 0.2 299.9 n/a 1.5 2.9 213.8 0.0 n/a 5.1 6.4 66.6 622 44
Cholesterol n/a 0.0 17.1 732.1 0.0 n/a 0.0 1,488.0 0.0 0.0 n/a 0.0 0.0 0.0 2,237 160
Copper n/a 1.1 0.0 0.1 0.0 n/a 0.0 0.3 0.4 0.0 n/a 0.0 0.0 0.0 2 0
Cystine n/a 0.2 0.0 0.0 n/a n/a n/a 1.1 0.5 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber n/a 13.7 0.0 0.0 0.0 n/a 0.6 0.0 4.7 0.0 n/a 0.2 0.1 0.0 19 1
Folate n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 509.6 0.0 n/a 6.1 18.6 0.0 798 57
Folate, DFE n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 772.7 0.0 n/a 6.1 18.6 0.0 1,061 76
Folate, food n/a 57.7 6.1 10.2 0.0 n/a 1.8 188.0 128.8 0.0 n/a 6.1 18.6 0.0 417 30
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 378.1 0.0 n/a 0.0 0.0 0.0 378 27
Fructose n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.3 n/a n/a 0.0 n/a n/a 1.5 n/a n/a n/a 0.4 n/a 0.0 2 0
Glutamic acid n/a 3.0 0.8 0.6 n/a n/a n/a 6.7 7.4 0.0 n/a 0.0 0.0 n/a 19 1
Glycine n/a 0.7 0.1 0.1 n/a n/a n/a 1.7 0.8 0.0 n/a 0.0 0.0 n/a 3 0
Histidine n/a 0.3 0.1 0.1 n/a n/a n/a 1.2 0.5 0.0 n/a 0.0 0.0 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 6.9 0.1 0.1 0.2 n/a 0.0 7.0 20.1 0.0 n/a 0.1 0.1 0.0 34 2
Isoleucine n/a 0.6 0.2 0.2 n/a n/a n/a 2.7 0.9 0.0 n/a 0.0 0.0 n/a 5 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.9 0.4 0.3 n/a n/a n/a 4.3 1.5 0.0 n/a 0.0 0.0 n/a 7 1
Lysine n/a 0.7 0.3 0.2 n/a n/a n/a 3.6 0.8 0.0 n/a 0.0 0.0 n/a 6 0
Magnesium n/a 244.3 15.9 6.8 0.0 n/a 1.3 48.0 43.8 0.0 n/a 4.8 6.8 0.0 372 27
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 4.7 0.0 0.0 0.0 n/a n/a 0.1 1.7 0.0 n/a 0.0 0.0 0.0 7 0
Methionine n/a 0.4 0.1 0.1 n/a n/a n/a 1.5 0.4 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat n/a 4.2 1.3 71.6 0.0 n/a 0.0 14.6 0.2 0.0 n/a 0.0 0.0 0.0 92 7
Niacin n/a 0.6 0.1 0.1 0.0 n/a 0.1 0.3 18.6 0.0 n/a 0.1 0.2 0.0 20 1
Pantothenic acid n/a 0.2 0.4 0.4 0.0 n/a 0.0 6.1 1.3 0.0 n/a 0.1 0.1 0.0 9 1
Phenylalanine n/a 0.5 0.2 0.1 n/a n/a n/a 2.7 1.1 0.0 n/a 0.0 0.0 n/a 5 0
Phosphorus n/a 612.5 113.5 81.7 0.0 n/a 1.3 792.0 232.9 0.0 n/a 8.5 10.5 0.0 1,853 132
Phytosterols n/a 62.7 0.0 n/a n/a n/a 2.0 n/a n/a 0.0 n/a n/a n/a n/a 65 5
Polyunsaturated Fat n/a 20.1 0.2 10.4 0.0 n/a 0.0 7.6 1.0 0.0 n/a 0.0 0.0 0.0 39 3
Potassium n/a 506.2 184.2 81.7 6.0 n/a 12.7 552.0 287.7 0.4 n/a 70.8 124.0 1.3 1,827 131
Proline n/a 1.9 0.4 0.3 n/a n/a n/a 2.0 2.5 0.0 n/a 0.0 0.0 n/a 7 1
Protein n/a 12.7 4.0 2.9 0.0 n/a 0.1 50.2 22.5 0.0 n/a 0.3 0.4 0.0 93 7
Retinol n/a 0.0 37.8 2,284.8 0.0 n/a 0.0 640.0 0.0 0.0 n/a 0.0 0.0 0.0 2,963 212
Riboflavin n/a 0.1 0.2 0.1 0.1 n/a 0.0 1.8 1.2 0.0 n/a 0.0 0.0 0.0 3 0
Saturated Fat n/a 3.2 2.8 174.9 0.0 n/a 0.0 12.5 0.3 0.0 n/a 0.0 0.0 0.0 194 14
Selenium n/a 9.5 2.4 3.4 1.8 n/a 0.1 122.8 13.4 0.0 n/a 0.1 0.1 0.4 154 11
Serine n/a 0.7 0.2 0.2 n/a n/a n/a 3.9 1.2 0.0 n/a 0.0 0.0 n/a 6 0
Sodium n/a 18.3 59.8 37.5 3.0 n/a 0.2 568.0 5.5 1,744.1 n/a 1.2 0.6 0.7 2,439 174
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 n/a n/a 299.4 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 66.5 368 26
Sugar n/a 2.1 n/a 0.2 299.4 n/a n/a 1.5 0.8 0.0 n/a 1.0 5.2 66.5 377 27
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.2 2.4 0.0 n/a 0.0 0.1 0.0 3 0
Threonine n/a 0.5 0.2 0.1 n/a n/a n/a 2.2 0.6 0.0 n/a 0.0 0.0 n/a 4 0
Tocopherol, alpha n/a 1.2 n/a 7.9 0.0 n/a 0.0 4.2 0.1 0.0 n/a 0.1 0.0 0.0 14 1
Tocopherol, beta n/a 5.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 6 0
Tocopherol, delta n/a 0.2 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 6.2 n/a 0.0 n/a n/a n/a 2.0 0.2 n/a n/a 0.0 n/a n/a 8 1
Total Fat n/a 29.3 4.5 276.2 0.0 n/a 0.0 38.0 2.4 0.0 n/a 0.0 0.1 0.0 350 25
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.1 0.0 n/a n/a n/a 0.7 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine n/a 0.5 0.2 0.1 n/a n/a n/a 2.0 0.6 0.0 n/a 0.0 0.0 n/a 3 0
Valine n/a 0.8 0.3 0.2 n/a n/a n/a 3.4 1.0 0.0 n/a 0.0 0.0 n/a 6 0
Vitamin A, IU n/a 0.0 168.4 8,509.1 0.0 n/a 25.2 2,160.0 0.0 0.0 n/a 30.3 124.0 0.0 11,017 787
Vitamin A, RAE n/a 0.0 40.3 2,329.0 0.0 n/a 1.3 640.0 0.0 0.0 n/a 1.2 6.2 0.0 3,018 216
Vitamin B-12 n/a 0.0 0.4 0.6 0.0 n/a 0.0 3.6 0.0 0.0 n/a 0.0 0.0 0.0 5 0
Vitamin B-6 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.7 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C n/a 0.7 1.8 0.0 0.0 n/a 8.2 0.0 0.0 0.0 n/a 18.2 31.0 0.0 60 4
Vitamin D n/a 0.0 n/a 204.3 0.0 n/a n/a 328.0 0.0 0.0 n/a 0.0 0.0 0.0 532 38
Water n/a 4.2 107.0 61.1 0.1 n/a 4.4 304.6 34.3 0.0 n/a 54.9 54.7 0.0 625 45
Zinc n/a 5.6 0.5 0.3 0.0 n/a 0.0 5.2 1.7 0.0 n/a 0.0 0.0 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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