You are in: Home /
Lost? Site Map

Nutritional Facts: Scalloped Potatoes with Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 clove (3g)
garlic
1 to taste (0g)
butter-flavored cooking spray
3 lbs (1,362g)
red potatoes
2 tablespoons (28g)
butter
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/2 cup (54g)
gruyere cheese
1 cup (246g)
skim milk
Total 1 serving
Alanine (g) 0.0 n/a 0.8 0.0 0.0 0.0 0.5 0.3 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 1.3 0.0 0.0 0.0 0.5 0.4 2 0
Ash (g) 0.0 n/a 15.0 0.6 3.0 0.0 2.3 2.1 23 3
Aspartic acid (g) 0.0 n/a 6.0 0.0 0.0 0.0 0.9 0.7 8 1
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.4 n/a 136.2 6.8 0.7 2.5 545.9 351.8 1,049 150
Calories 4.5 n/a 953.4 203.6 0.0 1.4 223.0 100.9 1,487 212
Calories (kj) 18.7 n/a 4,017.9 851.7 0.0 6.0 933.1 418.2 6,246 892
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.0 n/a 216.6 0.0 0.0 0.4 0.2 13.7 232 33
Cholesterol (mg) 0.0 n/a 0.0 61.1 0.0 0.0 59.4 4.9 125 18
Copper (mg) 0.0 n/a 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.3 0.0 0.0 0.0 0.2 0.1 1 0
Dietary Fiber (g) 0.1 n/a 23.2 0.0 0.0 0.1 0.0 0.0 23 3
Folate (mcg) 0.1 n/a 245.2 0.9 0.0 0.1 5.4 14.8 266 38
Folate, DFE (mcg) 0.1 n/a 245.2 0.9 0.0 0.1 5.4 14.8 266 38
Folate, food (mcg) 0.1 n/a 245.2 0.9 0.0 0.1 5.4 14.8 266 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.2 n/a n/a 0.0 n/a n/a 4 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 5.4 n/a n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 0.0 n/a 4.4 0.1 0.0 0.0 3.2 2.0 10 1
Glycine (g) 0.0 n/a 0.7 0.0 0.0 0.0 0.3 0.2 1 0
Histidine (g) 0.0 n/a 0.4 0.0 0.0 0.0 0.6 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 n/a 9.9 0.0 0.0 0.1 0.1 0.1 10 1
Isoleucine (g) 0.0 n/a 0.8 0.0 0.0 0.0 0.9 0.6 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 1.2 0.0 0.0 0.0 1.7 1.0 4 1
Lysine (g) 0.0 n/a 1.3 0.0 0.0 0.0 1.5 0.8 4 1
Magnesium (mg) 0.8 n/a 299.6 0.6 0.0 1.0 19.4 39.4 361 52
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 1.9 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.4 0.0 0.0 0.0 0.4 0.2 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 6.0 0.0 0.0 5.4 0.2 12 2
Niacin (mg) 0.0 n/a 15.6 0.0 0.0 0.0 0.1 0.2 16 2
Pantothenic acid (mg) 0.0 n/a 3.8 0.0 0.0 0.0 0.3 0.9 5 1
Phenylalanine (g) 0.0 n/a 1.0 0.0 0.0 0.0 0.9 0.5 2 0
Phosphorus (mg) 4.6 n/a 830.8 6.8 0.0 0.9 326.7 275.5 1,445 206
Phytosterols n/a n/a 68.1 n/a 0.0 0.5 n/a n/a 69 10
Polyunsaturated Fat (g) 0.0 n/a 0.8 0.9 0.0 0.0 0.9 0.0 3 0
Potassium (mg) 12.0 n/a 6,197.1 6.8 0.2 7.6 43.7 447.7 6,715 959
Proline (g) 0.0 n/a 0.8 0.0 0.0 0.0 2.1 0.9 4 1
Protein (g) 0.2 n/a 25.7 0.2 0.0 0.1 16.1 9.7 52 7
Retinol (mcg) 0.0 n/a 0.0 190.6 0.0 0.0 144.7 150.1 485 69
Riboflavin (mg) 0.0 n/a 0.4 0.0 0.0 0.0 0.2 0.5 1 0
Saturated Fat (g) 0.0 n/a 0.5 14.6 0.0 0.0 10.2 0.4 26 4
Selenium (mcg) 0.4 n/a 6.8 0.3 0.0 0.0 7.8 5.9 21 3
Serine (g) 0.0 n/a 0.9 0.0 0.0 0.0 0.9 0.5 2 0
Sodium (mg) 0.5 n/a 245.2 202.8 1,162.7 0.1 181.4 145.1 1,938 277
Starch n/a n/a 181.8 n/a n/a n/a n/a n/a 182 26
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.9 n/a n/a 0.0 n/a n/a 4 1
Sugar (g) 0.0 n/a 17.6 0.0 0.0 0.0 0.2 n/a 18 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.8 0.0 0.0 0.0 0.6 0.4 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.7 0.0 0.0 0.2 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a 1.9 23.0 0.0 0.0 17.5 0.6 43 6
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.3 0.0 0.0 0.0 0.2 0.1 1 0
Tyrosine (g) 0.0 n/a 0.6 0.0 0.0 0.0 1.0 0.5 2 0
Valine (g) 0.0 n/a 1.3 0.0 0.0 0.0 1.2 0.7 3 0
Vitamin A, IU (IU) 0.3 n/a 95.3 709.7 0.0 3.1 511.9 499.4 1,820 260
Vitamin A, RAE (mcg) 0.0 n/a 0.0 194.3 0.0 0.2 146.3 150.1 491 70
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.9 1.1 2 0
Vitamin B-6 (mg) 0.0 n/a 2.3 0.0 0.0 0.0 0.0 0.1 3 0
Vitamin C (mg) 0.9 n/a 117.1 0.0 0.0 0.0 0.0 2.7 121 17
Vitamin D (IU) 0.0 n/a 0.0 17.0 0.0 0.0 13.0 98.4 128 18
Water (g) 1.8 n/a 1,102.7 4.5 0.0 0.1 17.9 219.8 1,347 192
Zinc (mg) 0.0 n/a 4.5 0.0 0.0 0.0 2.1 1.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scalloped Potatoes with Cheese.