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Nutritional Facts: A Pint of Prawns and Guinness Chaser - British Pub Grub!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
prawns
2 (6g)
garlic cloves
1 (0g)
chili
4 tablespoons (0g)
mayonnaise
1 to taste (0g)
lemon wedges
1 to taste (0g)
Guinness stout
Total 1 serving
Alanine (g) 4.2 0.0 n/a n/a n/a n/a 4 2
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 6.7 0.0 n/a n/a n/a n/a 7 3
Ash (g) 9.3 0.1 n/a n/a n/a n/a 9 5
Aspartic acid (g) 7.6 0.0 n/a n/a n/a n/a 8 4
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 270.0 10.9 n/a n/a n/a n/a 281 140
Calories 355.0 8.9 n/a n/a n/a n/a 364 182
Calories (kj) 1,485.0 37.4 n/a n/a n/a n/a 1,522 761
Carbohydrates (g) 4.6 2.0 n/a n/a n/a n/a 7 3
Cholesterol (mg) 630.0 0.0 n/a n/a n/a n/a 630 315
Copper (mg) 0.9 0.0 n/a n/a n/a n/a 1 0
Cystine (g) 0.8 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Folate (mcg) 95.0 0.2 n/a n/a n/a n/a 95 48
Folate, DFE (mcg) 95.0 0.2 n/a n/a n/a n/a 95 48
Folate, food (mcg) 95.0 0.2 n/a n/a n/a n/a 95 48
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 12.0 0.0 n/a n/a n/a n/a 12 6
Glycine (g) 4.0 0.0 n/a n/a n/a n/a 4 2
Histidine (g) 1.5 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 1.1 0.1 n/a n/a n/a n/a 1 1
Isoleucine (g) 3.1 0.0 n/a n/a n/a n/a 3 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.8 0.0 n/a n/a n/a n/a 6 3
Lysine (g) 6.5 0.0 n/a n/a n/a n/a 7 3
Magnesium (mg) 110.0 1.5 n/a n/a n/a n/a 112 56
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a n/a n/a n/a 0 0
Methionine (g) 2.0 0.0 n/a n/a n/a n/a 2 1
Monounsaturated Fat (g) 0.4 0.0 n/a n/a n/a n/a 0 0
Niacin (mg) 8.9 0.0 n/a n/a n/a n/a 9 4
Pantothenic acid (mg) 1.6 0.0 n/a n/a n/a n/a 2 1
Phenylalanine (g) 3.0 0.0 n/a n/a n/a n/a 3 1
Phosphorus (mg) 1,220.0 9.2 n/a n/a n/a n/a 1,229 615
Polyunsaturated Fat (g) 0.7 0.0 n/a n/a n/a n/a 1 0
Potassium (mg) 565.0 24.1 n/a n/a n/a n/a 589 295
Proline (g) 3.1 0.0 n/a n/a n/a n/a 3 2
Protein (g) 68.1 0.4 n/a n/a n/a n/a 68 34
Retinol (mcg) 270.0 0.0 n/a n/a n/a n/a 270 135
Riboflavin (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Selenium (mcg) 148.0 0.9 n/a n/a n/a n/a 149 74
Serine (g) 2.8 0.0 n/a n/a n/a n/a 3 1
Sodium (mg) 2,830.0 1.0 n/a n/a n/a n/a 2,831 1,416
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 2.7 0.0 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 6.6 0.0 n/a n/a n/a n/a 7 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 5.1 0.0 n/a n/a n/a n/a 5 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 2.6 0.0 n/a n/a n/a n/a 3 1
Valine (g) 3.2 0.0 n/a n/a n/a n/a 3 2
Vitamin A, IU (IU) 900.0 0.5 n/a n/a n/a n/a 901 450
Vitamin A, RAE (mcg) 270.0 0.0 n/a n/a n/a n/a 270 135
Vitamin B-12 (mcg) 5.6 0.0 n/a n/a n/a n/a 6 3
Vitamin B-6 (mg) 0.8 0.1 n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 1.9 n/a n/a n/a n/a 2 1
Vitamin D (IU) 10.0 0.0 n/a n/a n/a n/a 10 5
Water (g) 415.1 3.5 n/a n/a n/a n/a 419 209
Zinc (mg) 4.9 0.1 n/a n/a n/a n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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