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    Nutritional Facts: A Pint of Prawns and Guinness Chaser - British Pub Grub!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    prawns
    2 (6g)
    garlic cloves
    1 (0g)
    chili
    4 tablespoons (59g)
    mayonnaise
    1 to taste (0g)
    lemon wedges
    1 to taste (0g)
    Guinness stout
    Total 1 serving
    Alanine (g) 4.2 0.0 n/a 0.0 n/a n/a 4 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 6.7 0.0 n/a 0.0 n/a n/a 7 3
    Ash (g) 9.3 0.1 n/a 1.1 n/a n/a 11 5
    Aspartic acid (g) 7.6 0.0 n/a 0.0 n/a n/a 8 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 270.0 10.9 n/a 8.2 n/a n/a 289 145
    Calories 355.0 8.9 n/a 229.3 n/a n/a 593 297
    Calories (kj) 1,485.0 37.4 n/a 959.0 n/a n/a 2,481 1,241
    Carbohydrates (g) 4.6 2.0 n/a 14.1 n/a n/a 21 10
    Cholesterol (mg) 630.0 0.0 n/a 15.3 n/a n/a 645 323
    Copper (mg) 0.9 0.0 n/a 0.0 n/a n/a 1 0
    Cystine (g) 0.8 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Folate (mcg) 95.0 0.2 n/a 3.5 n/a n/a 99 49
    Folate, DFE (mcg) 95.0 0.2 n/a 3.5 n/a n/a 99 49
    Folate, food (mcg) 95.0 0.2 n/a 3.5 n/a n/a 99 49
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 12.0 0.0 n/a 0.1 n/a n/a 12 6
    Glycine (g) 4.0 0.0 n/a 0.0 n/a n/a 4 2
    Histidine (g) 1.5 0.0 n/a 0.0 n/a n/a 2 1
    Iron (mg) 1.1 0.1 n/a 0.1 n/a n/a 1 1
    Isoleucine (g) 3.1 0.0 n/a 0.0 n/a n/a 3 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 5.8 0.0 n/a 0.0 n/a n/a 6 3
    Lysine (g) 6.5 0.0 n/a 0.0 n/a n/a 7 3
    Magnesium (mg) 110.0 1.5 n/a 1.2 n/a n/a 113 56
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 n/a 0.1 n/a n/a 0 0
    Methionine (g) 2.0 0.0 n/a 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 0.4 0.0 n/a 5.3 n/a n/a 6 3
    Niacin (mg) 8.9 0.0 n/a 0.0 n/a n/a 9 4
    Pantothenic acid (mg) 1.6 0.0 n/a 0.1 n/a n/a 2 1
    Phenylalanine (g) 3.0 0.0 n/a 0.0 n/a n/a 3 1
    Phosphorus (mg) 1,220.0 9.2 n/a 15.3 n/a n/a 1,244 622
    Phytosterols n/a n/a n/a 57.0 n/a n/a 57 29
    Polyunsaturated Fat (g) 0.7 0.0 n/a 10.6 n/a n/a 11 6
    Potassium (mg) 565.0 24.1 n/a 5.3 n/a n/a 594 297
    Proline (g) 3.1 0.0 n/a 0.0 n/a n/a 3 2
    Protein (g) 68.1 0.4 n/a 0.5 n/a n/a 69 34
    Retinol (mcg) 270.0 0.0 n/a 7.1 n/a n/a 277 139
    Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.6 0.0 n/a 2.9 n/a n/a 3 2
    Selenium (mcg) 148.0 0.9 n/a 0.9 n/a n/a 150 75
    Serine (g) 2.8 0.0 n/a 0.0 n/a n/a 3 1
    Sodium (mg) 2,830.0 1.0 n/a 418.1 n/a n/a 3,249 1,625
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.1 n/a 3.8 n/a n/a 4 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Threonine (g) 2.7 0.0 n/a 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 6.6 0.0 n/a 1.2 n/a n/a 8 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.8 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.6 n/a n/a 7.9 n/a n/a 8 4
    Total Fat (g) 5.1 0.0 n/a 19.6 n/a n/a 25 12
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 2.6 0.0 n/a 0.0 n/a n/a 3 1
    Valine (g) 3.2 0.0 n/a 0.0 n/a n/a 3 2
    Vitamin A, IU (IU) 900.0 0.5 n/a 129.4 n/a n/a 1,030 515
    Vitamin A, RAE (mcg) 270.0 0.0 n/a 12.3 n/a n/a 282 141
    Vitamin B-12 (mcg) 5.6 0.0 n/a 0.1 n/a n/a 6 3
    Vitamin B-6 (mg) 0.8 0.1 n/a 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 1.9 n/a 0.0 n/a n/a 2 1
    Vitamin D (IU) 10.0 0.0 n/a 2.4 n/a n/a 12 6
    Water (g) 415.1 3.5 n/a 23.5 n/a n/a 442 221
    Zinc (mg) 4.9 0.1 n/a 0.1 n/a n/a 5 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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