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    Nutritional Facts: Spicy Chicken Cheese Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    white chicken meat
    16 ounces (454g)
    cream cheese
    1 cup (240g)
    ranch salad dressing
    6 ounces (170g)
    hot pepper sauce
    8 ounces (227g)
    cheddar cheese
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 5.7 0.8 n/a 0.0 1.6 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 6.3 1.1 n/a 0.0 2.1 n/a 10 1
    Ash (g) 4.4 6.0 6.5 12.6 8.9 n/a 38 3
    Aspartic acid (g) 9.4 2.3 n/a 0.1 3.6 n/a 15 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 54.4 445.3 74.4 13.6 1,638.1 n/a 2,226 159
    Calories 517.1 1,554.0 1,161.6 18.7 915.6 n/a 4,167 298
    Calories (kj) 2,163.8 6,502.5 4,862.4 78.3 3,826.0 n/a 17,433 1,245
    Campesterol n/a n/a 76.8 n/a n/a n/a 77 5
    Carbohydrates (g) 0.0 18.5 16.1 3.0 2.9 n/a 40 3
    Cholesterol (mg) 263.1 499.8 79.2 0.0 238.6 n/a 1,081 77
    Copper (mg) 0.2 0.1 0.1 0.0 0.1 n/a 0 0
    Cystine (g) 1.3 0.2 n/a 0.0 0.3 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.7 0.5 0.0 n/a 2 0
    Folate (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
    Folate, DFE (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
    Folate, food (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 1.0 n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.2 n/a n/a n/a 1 0
    Glutamic acid (g) 15.8 5.9 n/a 0.1 13.8 n/a 36 3
    Glycine (g) 5.2 0.6 n/a 0.0 1.0 n/a 7 0
    Histidine (g) 3.3 0.8 n/a 0.0 2.0 n/a 6 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.3 1.7 1.5 0.8 1.5 n/a 9 1
    Isoleucine (g) 5.6 1.5 n/a 0.0 3.5 n/a 11 1
    Lactose n/a 14.6 0.2 n/a 0.5 n/a 15 1
    Leucine (g) 7.9 3.0 n/a 0.0 5.4 n/a 16 1
    Lysine (g) 8.9 2.6 n/a 0.0 4.7 n/a 16 1
    Magnesium (mg) 122.5 40.9 12.0 8.5 63.6 n/a 247 18
    Maltose n/a 0.0 0.0 n/a 0.3 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.0 n/a 0 0
    Methionine (g) 2.9 0.9 n/a 0.0 1.5 n/a 5 0
    Monounsaturated Fat (g) 1.8 39.2 27.3 0.1 21.3 n/a 90 6
    Niacin (mg) 48.1 0.7 0.0 0.4 0.2 n/a 49 4
    Pantothenic acid (mg) 3.7 2.6 1.9 0.2 0.9 n/a 9 1
    Phenylalanine (g) 4.2 1.3 n/a 0.0 3.0 n/a 9 1
    Phosphorus (mg) 848.3 481.7 386.4 18.7 1,163.3 n/a 2,898 207
    Polyunsaturated Fat (g) 1.7 6.5 68.0 0.3 2.1 n/a 79 6
    Potassium (mg) 1,084.2 627.1 148.8 245.0 222.7 n/a 2,328 166
    Proline (g) 4.3 3.0 n/a 0.0 6.4 n/a 14 1
    Protein (g) 105.2 26.9 2.5 0.9 56.6 n/a 192 14
    Retinol (mcg) 36.3 1,631.3 24.0 0.0 586.2 n/a 2,278 163
    Riboflavin (mg) 0.4 0.6 0.1 0.1 0.9 n/a 2 0
    Saturated Fat (g) 2.0 87.7 19.2 0.1 47.9 n/a 157 11
    Selenium (mcg) 80.7 10.9 5.0 0.0 31.6 n/a 128 9
    Serine (g) 3.6 1.7 n/a 0.0 3.3 n/a 9 1
    Sodium (mg) 308.5 1,458.6 2,625.6 4,496.1 1,410.9 n/a 10,300 736
    Starch n/a 1.6 4.2 n/a n/a n/a 6 0
    Stigmasterol n/a n/a 81.6 n/a n/a n/a 82 6
    Sucrose n/a 0.0 3.6 n/a 0.5 n/a 4 0
    Sugar (g) 0.0 14.6 5.9 2.1 1.2 n/a 24 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.2 0.1 0.1 n/a 1 0
    Threonine (g) 4.4 1.1 n/a 0.0 2.0 n/a 8 1
    Tocopherol, alpha (mg) 1.0 1.3 10.2 0.2 0.7 n/a 13 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 7.5 155.6 123.3 0.6 75.3 n/a 362 26
    TransFatty acids n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 1.2 0.3 n/a 0.0 0.7 n/a 2 0
    Tyrosine (g) 3.6 1.4 n/a 0.0 2.7 n/a 8 1
    Valine (g) 5.2 1.8 n/a 0.0 3.8 n/a 11 1
    Vitamin A, IU (IU) 122.5 6,102.6 91.2 275.6 2,276.5 n/a 8,868 633
    Vitamin A, RAE (mcg) 36.3 1,663.1 24.0 13.6 602.1 n/a 2,339 167
    Vitamin B-12 (mcg) 1.7 1.1 0.8 0.0 1.9 n/a 6 0
    Vitamin B-6 (mg) 2.4 0.2 0.1 0.3 0.2 n/a 3 0
    Vitamin C (mg) 0.0 0.0 8.2 127.2 0.0 n/a 135 10
    Vitamin D n/a 113.6 9.6 n/a 54.5 n/a 178 13
    Water (g) 339.6 247.4 91.6 153.1 83.5 n/a 915 65
    Zinc (mg) 4.4 2.3 1.0 0.2 7.1 n/a 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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