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Nutritional Facts: Spicy Chicken Cheese Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
white chicken meat
16 ounces (454g)
cream cheese
1 cup (240g)
ranch salad dressing
6 ounces (170g)
hot pepper sauce
8 ounces (227g)
cheddar cheese
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 5.7 0.8 n/a 0.0 1.6 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 6.3 1.1 n/a 0.0 2.1 n/a 10 1
Ash (g) 4.4 6.0 6.5 12.6 8.9 n/a 38 3
Aspartic acid (g) 9.4 2.3 n/a 0.1 3.6 n/a 15 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 54.4 445.3 74.4 13.6 1,638.1 n/a 2,226 159
Calories 517.1 1,554.0 1,161.6 18.7 915.6 n/a 4,167 298
Calories (kj) 2,163.8 6,502.5 4,862.4 78.3 3,826.0 n/a 17,433 1,245
Campesterol n/a n/a 76.8 n/a n/a n/a 77 5
Carbohydrates (g) 0.0 18.5 16.1 3.0 2.9 n/a 40 3
Cholesterol (mg) 263.1 499.8 79.2 0.0 238.6 n/a 1,081 77
Copper (mg) 0.2 0.1 0.1 0.0 0.1 n/a 0 0
Cystine (g) 1.3 0.2 n/a 0.0 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.7 0.5 0.0 n/a 2 0
Folate (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
Folate, DFE (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
Folate, food (mcg) 18.1 50.0 9.6 10.2 40.9 n/a 129 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.2 n/a n/a n/a 1 0
Glutamic acid (g) 15.8 5.9 n/a 0.1 13.8 n/a 36 3
Glycine (g) 5.2 0.6 n/a 0.0 1.0 n/a 7 0
Histidine (g) 3.3 0.8 n/a 0.0 2.0 n/a 6 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.3 1.7 1.5 0.8 1.5 n/a 9 1
Isoleucine (g) 5.6 1.5 n/a 0.0 3.5 n/a 11 1
Lactose n/a 14.6 0.2 n/a 0.5 n/a 15 1
Leucine (g) 7.9 3.0 n/a 0.0 5.4 n/a 16 1
Lysine (g) 8.9 2.6 n/a 0.0 4.7 n/a 16 1
Magnesium (mg) 122.5 40.9 12.0 8.5 63.6 n/a 247 18
Maltose n/a 0.0 0.0 n/a 0.3 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 n/a 0 0
Methionine (g) 2.9 0.9 n/a 0.0 1.5 n/a 5 0
Monounsaturated Fat (g) 1.8 39.2 27.3 0.1 21.3 n/a 90 6
Niacin (mg) 48.1 0.7 0.0 0.4 0.2 n/a 49 4
Pantothenic acid (mg) 3.7 2.6 1.9 0.2 0.9 n/a 9 1
Phenylalanine (g) 4.2 1.3 n/a 0.0 3.0 n/a 9 1
Phosphorus (mg) 848.3 481.7 386.4 18.7 1,163.3 n/a 2,898 207
Polyunsaturated Fat (g) 1.7 6.5 68.0 0.3 2.1 n/a 79 6
Potassium (mg) 1,084.2 627.1 148.8 245.0 222.7 n/a 2,328 166
Proline (g) 4.3 3.0 n/a 0.0 6.4 n/a 14 1
Protein (g) 105.2 26.9 2.5 0.9 56.6 n/a 192 14
Retinol (mcg) 36.3 1,631.3 24.0 0.0 586.2 n/a 2,278 163
Riboflavin (mg) 0.4 0.6 0.1 0.1 0.9 n/a 2 0
Saturated Fat (g) 2.0 87.7 19.2 0.1 47.9 n/a 157 11
Selenium (mcg) 80.7 10.9 5.0 0.0 31.6 n/a 128 9
Serine (g) 3.6 1.7 n/a 0.0 3.3 n/a 9 1
Sodium (mg) 308.5 1,458.6 2,625.6 4,496.1 1,410.9 n/a 10,300 736
Starch n/a 1.6 4.2 n/a n/a n/a 6 0
Stigmasterol n/a n/a 81.6 n/a n/a n/a 82 6
Sucrose n/a 0.0 3.6 n/a 0.5 n/a 4 0
Sugar (g) 0.0 14.6 5.9 2.1 1.2 n/a 24 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.2 0.1 0.1 n/a 1 0
Threonine (g) 4.4 1.1 n/a 0.0 2.0 n/a 8 1
Tocopherol, alpha (mg) 1.0 1.3 10.2 0.2 0.7 n/a 13 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.0 n/a 0 0
Total Fat (g) 7.5 155.6 123.3 0.6 75.3 n/a 362 26
TransFatty acids n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 1.2 0.3 n/a 0.0 0.7 n/a 2 0
Tyrosine (g) 3.6 1.4 n/a 0.0 2.7 n/a 8 1
Valine (g) 5.2 1.8 n/a 0.0 3.8 n/a 11 1
Vitamin A, IU (IU) 122.5 6,102.6 91.2 275.6 2,276.5 n/a 8,868 633
Vitamin A, RAE (mcg) 36.3 1,663.1 24.0 13.6 602.1 n/a 2,339 167
Vitamin B-12 (mcg) 1.7 1.1 0.8 0.0 1.9 n/a 6 0
Vitamin B-6 (mg) 2.4 0.2 0.1 0.3 0.2 n/a 3 0
Vitamin C (mg) 0.0 0.0 8.2 127.2 0.0 n/a 135 10
Vitamin D n/a 113.6 9.6 n/a 54.5 n/a 178 13
Water (g) 339.6 247.4 91.6 153.1 83.5 n/a 915 65
Zinc (mg) 4.4 2.3 1.0 0.2 7.1 n/a 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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