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Nutritional Facts: Sloppy Joes (Ww and Crock-Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
14 1/2 ounces (414g)
tomatoes
1 (110g)
onions
1 (40g)
celery
3 tablespoons (41g)
brown sugar
2 teaspoons (11g)
Worcestershire sauce
1 1/2 teaspoons (3g)
ground cumin
1 teaspoon (3g)
chili powder
1/2 teaspoon (3g)
salt
6 (258g)
whole wheat hamburger buns
Total 1 serving
Alanine (g) 5.3 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 1.0 7 1
Ash (g) 4.1 2.1 0.4 0.3 0.2 0.2 0.2 0.3 3.0 4.6 15 3
Aspartic acid (g) 7.6 0.6 0.1 0.0 n/a n/a n/a 0.0 0.0 1.3 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 41.4 25.3 16.0 34.4 12.1 29.3 8.9 0.7 245.1 481 80
Calories 975.2 74.6 44.0 6.4 157.3 8.8 11.8 7.6 0.0 678.5 1,964 327
Calories (kj) 4,073.3 306.6 182.6 26.8 658.3 36.9 49.4 31.8 0.0 2,838.0 8,204 1,367
Carbohydrates (g) 0.0 16.1 10.3 1.2 40.6 2.2 1.4 1.3 0.0 115.1 188 31
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 51
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 1 0
Dietary Fiber (g) 0.0 5.0 1.9 0.6 0.0 0.0 0.3 0.9 0.0 9.8 19 3
Folate (mcg) 27.2 62.1 20.9 14.4 0.4 0.9 0.3 0.8 0.0 286.4 413 69
Folate, DFE (mcg) 27.2 62.1 20.9 14.4 0.4 0.9 0.3 0.8 0.0 441.2 568 95
Folate, food (mcg) 27.2 62.1 20.9 14.4 0.4 0.9 0.3 0.8 0.0 64.5 192 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 221.9 222 37
Fructose n/a 5.7 1.4 0.2 0.5 n/a n/a 0.1 n/a n/a 8 1
Galactose n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 5.2 2.2 0.2 0.6 n/a n/a 0.1 n/a n/a 8 1
Glutamic acid (g) 12.7 1.8 0.3 0.0 n/a n/a n/a 0.0 0.0 7.8 23 4
Glycine (g) 5.7 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1.0 7 1
Histidine (g) 2.7 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 9.5 1.1 0.2 0.1 0.3 0.6 2.1 0.5 0.0 10.2 25 4
Isoleucine (g) 3.7 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 5 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.6 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1.7 8 1
Lysine (g) 7.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 8 1
Magnesium (mg) 81.6 45.6 11.0 4.4 3.7 1.5 11.5 4.0 0.0 113.5 277 46
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.0 2.6 3 1
Methionine (g) 2.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 3 0
Monounsaturated Fat (g) 29.7 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 7.3 38 6
Niacin (mg) 21.1 2.5 0.1 0.1 0.0 0.1 0.1 0.3 0.0 11.5 36 6
Pantothenic acid (mg) 2.5 0.4 0.1 0.1 0.1 n/a n/a 0.0 0.0 1.3 4 1
Phenylalanine (g) 3.3 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1.2 5 1
Phosphorus (mg) 775.6 99.4 31.9 9.6 1.7 6.8 15.7 8.1 0.0 314.8 1,264 211
Phytosterols n/a 29.0 16.5 2.4 n/a n/a 2.1 2.2 0.0 n/a 52 9
Polyunsaturated Fat (g) 2.0 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 3.0 6 1
Potassium (mg) 1,338.1 981.9 160.6 104.0 55.1 90.7 56.3 52.7 0.2 412.8 3,252 542
Proline (g) 4.3 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 2.7 7 1
Protein (g) 84.3 3.6 1.2 0.3 0.0 0.0 0.6 0.4 0.0 24.8 115 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0
Saturated Fat (g) 26.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.6 30 5
Selenium (mcg) 71.7 0.0 0.6 0.2 0.5 0.1 0.2 0.6 0.0 82.0 156 26
Serine (g) 3.4 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1.2 5 1
Sodium (mg) 299.4 20.7 4.4 32.0 11.6 111.1 5.3 44.3 1,162.7 1,181.6 2,873 479
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 1.1 0.0 39.1 n/a n/a 0.0 n/a n/a 40 7
Sugar (g) 0.0 10.9 4.7 0.7 40.2 1.1 0.1 0.2 0.0 16.1 74 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Threonine (g) 3.3 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 4 1
Tocopherol, alpha (mg) 1.7 2.2 0.0 0.1 0.0 0.0 0.1 1.0 0.0 0.2 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 68.0 0.8 0.1 0.1 0.0 0.0 0.7 0.4 0.0 15.5 86 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 1 0
Tyrosine (g) 2.6 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 3 1
Valine (g) 4.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1.1 5 1
Vitamin A, IU (IU) 0.0 3,451.0 2.2 179.6 0.0 9.0 40.0 800.6 0.0 0.0 4,482 747
Vitamin A, RAE (mcg) 0.0 174.0 0.0 8.8 0.0 0.6 2.0 40.0 0.0 0.0 225 38
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.6 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Vitamin C (mg) 0.0 56.8 8.1 1.2 0.0 1.5 0.2 0.0 0.0 0.0 68 11
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Water (g) 298.1 391.6 98.0 38.2 0.6 8.9 0.3 0.3 0.0 98.0 934 156
Zinc (mg) 20.3 0.7 0.2 0.1 0.0 0.0 0.2 0.1 0.0 2.7 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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