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Nutritional Facts: Fat Free French Bread (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
gluten-free flour
2 tablespoons (0g)
gluten-free flour
2 1/2 teaspoons (0g)
xanthan gum
1 1/2 teaspoons (6g)
sugar
1 teaspoon (6g)
salt
2 teaspoons (24g)
quick-rising yeast
1 teaspoon (5g)
vinegar
2 (66g)
egg whites
1 1/2 cups (356g)
warm water
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.6 n/a 0.5 n/a 1 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0.5 n/a 0.4 n/a 1 0
Ash n/a n/a n/a 0.0 6.0 1.4 0.0 0.4 0.4 8 2
Aspartic acid n/a n/a n/a n/a 0.0 1.0 n/a 0.8 n/a 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a 0.1 1.4 7.2 0.3 4.6 10.7 24 5
Calories n/a n/a n/a 24.4 0.0 78.0 0.9 34.3 0.0 138 28
Calories (kj) n/a n/a n/a 101.9 0.0 326.6 3.8 142.6 0.0 575 115
Carbohydrates n/a n/a n/a 6.3 0.0 9.9 0.0 0.5 0.0 17 3
Cholesterol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 0.1 n/a 0.2 n/a 0 0
Dietary Fiber n/a n/a n/a 0.0 0.0 6.5 0.0 0.0 0.0 6 1
Folate n/a n/a n/a 0.0 0.0 561.6 0.0 2.6 0.0 564 113
Folate, DFE n/a n/a n/a 0.0 0.0 561.6 0.0 2.6 0.0 564 113
Folate, food n/a n/a n/a 0.0 0.0 561.6 0.0 2.6 0.0 564 113
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.0 1.6 n/a 1.0 n/a 3 1
Glycine n/a n/a n/a n/a 0.0 0.5 n/a 0.3 n/a 1 0
Histidine n/a n/a n/a n/a 0.0 0.2 n/a 0.2 n/a 0 0
Iron n/a n/a n/a 0.0 0.0 0.5 0.0 0.1 0.0 1 0
Isoleucine n/a n/a n/a n/a 0.0 0.5 n/a 0.4 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.0 0.7 n/a 0.7 n/a 1 0
Lysine n/a n/a n/a n/a 0.0 0.8 n/a 0.5 n/a 1 0
Magnesium n/a n/a n/a 0.0 0.1 13.0 0.1 7.3 3.6 24 5
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a n/a 0.0 0.1 n/a 0.3 n/a 0 0
Monounsaturated Fat n/a n/a n/a 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Niacin n/a n/a n/a 0.0 0.0 9.6 0.0 0.1 0.0 10 2
Pantothenic acid n/a n/a n/a 0.0 0.0 3.2 0.0 0.1 0.0 3 1
Phenylalanine n/a n/a n/a n/a 0.0 0.4 n/a 0.5 n/a 1 0
Phosphorus n/a n/a n/a 0.0 0.0 152.9 0.2 9.9 0.0 163 33
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium n/a n/a n/a 0.1 0.5 229.2 0.1 107.6 3.6 341 68
Proline n/a n/a n/a n/a 0.0 0.4 n/a 0.3 n/a 1 0
Protein n/a n/a n/a 0.0 0.0 9.7 0.0 7.2 0.0 17 3
Retinol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a n/a 0.0 0.0 1.0 0.0 0.3 0.0 1 0
Saturated Fat n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Selenium n/a n/a n/a 0.0 0.0 1.9 0.0 13.2 0.0 15 3
Serine n/a n/a n/a n/a 0.0 0.5 n/a 0.5 n/a 1 0
Sodium n/a n/a n/a 0.1 2,325.5 12.2 0.1 109.6 10.7 2,458 492
Sucrose n/a n/a n/a 6.3 n/a n/a n/a 0.0 n/a 6 1
Sugar n/a n/a n/a 6.3 0.0 0.0 0.0 0.5 0.0 7 1
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.0 0.0 2.6 0.0 0.0 0.0 3 1
Threonine n/a n/a n/a n/a 0.0 0.5 n/a 0.3 n/a 1 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Total Fat n/a n/a n/a 0.0 0.0 1.8 0.0 0.1 0.0 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.3 n/a 0.3 n/a 1 0
Valine n/a n/a n/a n/a 0.0 0.6 n/a 0.5 n/a 1 0
Vitamin A, IU n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin C n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a n/a 0.0 0.0 1.2 4.7 57.8 355.1 419 84
Zinc n/a n/a n/a 0.0 0.0 1.9 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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