You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter Oat Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 tablespoons (28g)
butter
1/2 cup (129g)
peanut butter
2 tablespoons (32g)
peanut butter
3/4 cup (165g)
brown sugar
1/2 cup (100g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1/4 cup (61g)
milk
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
3 cups (243g)
rolled oats
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 0.0 1.2 0.3 n/a n/a 0.4 n/a 0.1 0.6 n/a 0.0 1.4 0.7 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.0 3.5 0.9 n/a n/a 0.4 n/a 0.1 0.8 n/a 0.0 2.1 0.8 9 1
Ash (g) 2.4 0.6 4.1 1.0 0.7 0.0 0.5 0.0 0.4 0.9 1.7 6.0 4.3 4.1 27 4
Aspartic acid (g) 0.1 0.0 3.9 1.0 n/a n/a 0.7 n/a 0.2 0.8 n/a 0.0 3.0 1.4 11 2
Beta-sitosterol (mg) 4.5 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 211.3 211 35
Calcium (mg) 27.2 6.8 55.5 13.8 137.0 1.0 28.0 0.5 72.6 28.1 0.0 1.4 126.4 109.1 607 101
Calories 813.8 203.6 758.5 188.2 627.0 387.0 71.5 12.1 39.0 682.5 0.0 0.0 921.0 1,635.8 6,340 1,057
Calories (kj) 3,403.9 851.7 3,176.0 787.8 2,623.5 1,618.0 299.5 50.6 163.5 2,855.6 0.0 0.0 3,854.0 6,843.3 26,527 4,421
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 25.2 6.3 161.8 100.0 0.4 0.5 2.8 143.1 0.0 0.0 164.5 217.8 822 137
Cholesterol (mg) 244.0 61.1 0.0 0.0 0.0 0.0 186.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 500 83
Copper (mg) 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.0 2.4 4 1
Cystine (g) 0.0 0.0 0.3 0.1 n/a n/a 0.1 n/a 0.0 0.4 n/a 0.0 1.1 0.2 2 0
Dietary Fiber (g) 0.0 0.0 7.7 1.9 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 24.5 20.1 59 10
Folate (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
Folate, DFE (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
Folate, food (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 1.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.2 2.2 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 3 1
Glutamic acid (g) 0.2 0.1 6.5 1.6 n/a n/a 0.8 n/a 0.4 6.5 n/a 0.0 6.9 2.2 25 4
Glycine (g) 0.0 0.0 1.8 0.5 n/a n/a 0.2 n/a 0.0 0.7 n/a 0.0 1.6 0.6 5 1
Histidine (g) 0.0 0.0 0.7 0.2 n/a n/a 0.2 n/a 0.1 0.4 n/a 0.0 0.7 0.2 2 0
Iron (mg) 0.0 0.0 2.4 0.6 1.2 0.1 0.9 0.0 0.0 2.2 0.0 0.0 10.3 10.7 28 5
Isoleucine (g) 0.1 0.0 0.8 0.2 n/a n/a 0.3 n/a 0.1 0.7 n/a 0.0 1.2 0.6 4 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 2.0 0.5 n/a n/a 0.5 n/a 0.2 1.3 n/a 0.0 2.4 0.9 8 1
Lysine (g) 0.1 0.0 0.9 0.2 n/a n/a 0.5 n/a 0.2 0.4 n/a 0.0 1.5 0.7 4 1
Magnesium (mg) 2.3 0.6 198.7 49.3 14.9 0.0 6.0 0.5 7.9 41.3 0.0 0.1 335.3 391.9 1,049 175
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.9 0.5 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 8.8 2.7 15 3
Methionine (g) 0.0 0.0 0.3 0.1 n/a n/a 0.2 n/a 0.1 0.3 n/a 0.0 0.5 0.1 2 0
Monounsaturated Fat (g) 23.9 6.0 31.2 7.7 0.0 0.0 1.8 0.0 0.6 0.2 0.0 0.0 4.8 34.0 110 18
Niacin (mg) 0.0 0.0 17.3 4.3 0.2 0.0 0.0 0.0 0.1 2.3 0.0 0.0 2.7 1.5 28 5
Pantothenic acid (mg) 0.1 0.0 1.4 0.3 0.2 0.0 0.8 0.0 0.2 0.8 0.0 0.0 2.7 0.4 7 1
Phenylalanine (g) 0.0 0.0 1.5 0.4 n/a n/a 0.3 n/a 0.1 1.0 n/a 0.0 1.6 0.7 6 1
Phosphorus (mg) 27.2 6.8 461.8 114.6 6.6 0.0 99.0 0.3 56.7 202.5 0.0 0.0 996.3 449.9 2,422 404
Phytosterols n/a n/a 131.6 32.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 164 27
Polyunsaturated Fat (g) 3.5 0.9 18.3 4.5 0.0 0.0 1.0 0.0 0.1 0.8 0.0 0.0 5.6 3.3 38 6
Potassium (mg) 27.2 6.8 837.2 207.7 219.5 2.0 69.0 6.2 92.1 200.6 0.0 0.5 879.7 1,243.9 3,792 632
Proline (g) 0.1 0.0 1.8 0.4 n/a n/a 0.3 n/a 0.2 2.2 n/a 0.0 1.1 0.6 7 1
Protein (g) 1.0 0.2 32.4 8.0 0.2 0.0 6.3 0.0 2.0 19.4 0.0 0.0 32.0 14.3 116 19
Retinol (mcg) 761.6 190.6 0.0 0.0 0.0 0.0 80.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 1,051 175
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.4 0.3 1 0
Saturated Fat (g) 58.3 14.6 13.6 3.4 0.0 0.0 1.6 0.0 1.4 0.3 0.0 0.0 2.7 60.5 156 26
Selenium (mcg) 1.1 0.3 7.2 1.8 2.0 0.6 15.4 0.0 1.2 63.6 0.0 0.0 70.2 14.3 178 30
Serine (g) 0.1 0.0 1.9 0.5 n/a n/a 0.5 n/a 0.1 1.0 n/a 0.0 1.7 0.6 6 1
Sodium (mg) 810.4 202.8 592.1 146.9 46.2 1.0 71.0 0.4 29.9 3.8 1,258.6 2,325.5 14.6 37.5 5,540 923
Starch n/a n/a 6.2 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 140.7 n/a 148 25
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 11.2 2.8 156.0 99.8 0.0 n/a n/a n/a n/a n/a 2.4 n/a 272 45
Sugar (g) 0.1 0.0 11.9 3.0 160.1 99.8 0.2 0.5 n/a 0.5 0.0 0.0 2.4 185.7 464 77
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,656.3 1,656 276
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.1 0.2 2 0
Threonine (g) 0.0 0.0 0.7 0.2 n/a n/a 0.3 n/a 0.1 0.5 n/a 0.0 0.9 0.6 3 1
Tocopherol, alpha (mg) 2.6 0.7 11.6 2.9 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 1.0 0.9 20 3
Tocopherol, beta (mg) 0.0 0.0 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.8 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 0.0 12.0 3.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 n/a 16 3
Total Fat (g) 92.1 23.0 65.0 16.1 0.0 0.0 4.8 0.0 2.2 1.8 0.0 0.0 15.8 102.2 323 54
Trans-monoenoic Fat (g) 3.4 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
TransFatty acids (g) 3.7 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Tryptophan (g) 0.0 0.0 0.3 0.1 n/a n/a 0.1 n/a 0.0 0.2 n/a 0.0 0.4 0.2 1 0
Tyrosine (g) 0.0 0.0 1.1 0.3 n/a n/a 0.2 n/a 0.1 0.6 n/a 0.0 1.0 0.5 4 1
Valine (g) 0.1 0.0 1.0 0.2 n/a n/a 0.4 n/a 0.1 0.8 n/a 0.0 1.7 0.9 5 1
Vitamin A, IU (IU) 2,836.4 709.7 0.0 0.0 0.0 0.0 270.0 0.0 84.2 0.0 0.0 0.0 0.0 0.0 3,900 650
Vitamin A, RAE (mcg) 776.3 194.3 0.0 0.0 0.0 0.0 80.0 0.0 20.1 0.0 0.0 0.0 0.0 0.0 1,071 178
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.2 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 68.1 17.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 126 21
Water (g) 18.0 4.5 2.3 0.6 2.2 0.0 38.1 2.2 53.5 22.4 0.0 0.0 26.3 2.4 173 29
Zinc (mg) 0.1 0.0 3.8 0.9 0.0 0.0 0.6 0.0 0.2 1.3 0.0 0.0 8.8 5.5 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Oat Chocolate Chip Cookies.