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    Nutritional Facts: Peanut Butter Oat Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 tablespoons (28g)
    butter
    1/2 cup (129g)
    peanut butter
    2 tablespoons (32g)
    peanut butter
    3/4 cup (165g)
    brown sugar
    1/2 cup (100g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1/4 cup (61g)
    milk
    1 1/2 cups (188g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    3 cups (243g)
    rolled oats
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.0 0.0 1.2 0.3 n/a n/a 0.4 n/a 0.1 0.6 n/a 0.0 1.4 0.7 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.0 3.5 0.9 n/a n/a 0.4 n/a 0.1 0.8 n/a 0.0 2.1 0.8 9 1
    Ash (g) 2.4 0.6 4.1 1.0 0.7 0.0 0.5 0.0 0.4 0.9 1.7 6.0 4.3 4.1 27 4
    Aspartic acid (g) 0.1 0.0 3.9 1.0 n/a n/a 0.7 n/a 0.2 0.8 n/a 0.0 3.0 1.4 11 2
    Beta-sitosterol (mg) 4.5 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 211.3 211 35
    Calcium (mg) 27.2 6.8 55.5 13.8 137.0 1.0 28.0 0.5 72.6 28.1 0.0 1.4 126.4 109.1 607 101
    Calories 813.8 203.6 758.5 188.2 627.0 387.0 71.5 12.1 39.0 682.5 0.0 0.0 921.0 1,635.8 6,340 1,057
    Calories (kj) 3,403.9 851.7 3,176.0 787.8 2,623.5 1,618.0 299.5 50.6 163.5 2,855.6 0.0 0.0 3,854.0 6,843.3 26,527 4,421
    Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.0 25.2 6.3 161.8 100.0 0.4 0.5 2.8 143.1 0.0 0.0 164.5 217.8 822 137
    Cholesterol (mg) 244.0 61.1 0.0 0.0 0.0 0.0 186.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 500 83
    Copper (mg) 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.0 2.4 4 1
    Cystine (g) 0.0 0.0 0.3 0.1 n/a n/a 0.1 n/a 0.0 0.4 n/a 0.0 1.1 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 7.7 1.9 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 24.5 20.1 59 10
    Folate (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
    Folate, DFE (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
    Folate, food (mcg) 3.4 0.9 95.5 23.7 1.7 0.0 23.5 0.0 3.1 48.8 0.0 0.0 77.8 44.3 322 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 1.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 0.2 2.2 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 3 1
    Glutamic acid (g) 0.2 0.1 6.5 1.6 n/a n/a 0.8 n/a 0.4 6.5 n/a 0.0 6.9 2.2 25 4
    Glycine (g) 0.0 0.0 1.8 0.5 n/a n/a 0.2 n/a 0.0 0.7 n/a 0.0 1.6 0.6 5 1
    Histidine (g) 0.0 0.0 0.7 0.2 n/a n/a 0.2 n/a 0.1 0.4 n/a 0.0 0.7 0.2 2 0
    Iron (mg) 0.0 0.0 2.4 0.6 1.2 0.1 0.9 0.0 0.0 2.2 0.0 0.0 10.3 10.7 28 5
    Isoleucine (g) 0.1 0.0 0.8 0.2 n/a n/a 0.3 n/a 0.1 0.7 n/a 0.0 1.2 0.6 4 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 2.0 0.5 n/a n/a 0.5 n/a 0.2 1.3 n/a 0.0 2.4 0.9 8 1
    Lysine (g) 0.1 0.0 0.9 0.2 n/a n/a 0.5 n/a 0.2 0.4 n/a 0.0 1.5 0.7 4 1
    Magnesium (mg) 2.3 0.6 198.7 49.3 14.9 0.0 6.0 0.5 7.9 41.3 0.0 0.1 335.3 391.9 1,049 175
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.9 0.5 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 8.8 2.7 15 3
    Methionine (g) 0.0 0.0 0.3 0.1 n/a n/a 0.2 n/a 0.1 0.3 n/a 0.0 0.5 0.1 2 0
    Monounsaturated Fat (g) 23.9 6.0 31.2 7.7 0.0 0.0 1.8 0.0 0.6 0.2 0.0 0.0 4.8 34.0 110 18
    Niacin (mg) 0.0 0.0 17.3 4.3 0.2 0.0 0.0 0.0 0.1 2.3 0.0 0.0 2.7 1.5 28 5
    Pantothenic acid (mg) 0.1 0.0 1.4 0.3 0.2 0.0 0.8 0.0 0.2 0.8 0.0 0.0 2.7 0.4 7 1
    Phenylalanine (g) 0.0 0.0 1.5 0.4 n/a n/a 0.3 n/a 0.1 1.0 n/a 0.0 1.6 0.7 6 1
    Phosphorus (mg) 27.2 6.8 461.8 114.6 6.6 0.0 99.0 0.3 56.7 202.5 0.0 0.0 996.3 449.9 2,422 404
    Phytosterols n/a n/a 131.6 32.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 164 27
    Polyunsaturated Fat (g) 3.5 0.9 18.3 4.5 0.0 0.0 1.0 0.0 0.1 0.8 0.0 0.0 5.6 3.3 38 6
    Potassium (mg) 27.2 6.8 837.2 207.7 219.5 2.0 69.0 6.2 92.1 200.6 0.0 0.5 879.7 1,243.9 3,792 632
    Proline (g) 0.1 0.0 1.8 0.4 n/a n/a 0.3 n/a 0.2 2.2 n/a 0.0 1.1 0.6 7 1
    Protein (g) 1.0 0.2 32.4 8.0 0.2 0.0 6.3 0.0 2.0 19.4 0.0 0.0 32.0 14.3 116 19
    Retinol (mcg) 761.6 190.6 0.0 0.0 0.0 0.0 80.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 1,051 175
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.4 0.3 1 0
    Saturated Fat (g) 58.3 14.6 13.6 3.4 0.0 0.0 1.6 0.0 1.4 0.3 0.0 0.0 2.7 60.5 156 26
    Selenium (mcg) 1.1 0.3 7.2 1.8 2.0 0.6 15.4 0.0 1.2 63.6 0.0 0.0 70.2 14.3 178 30
    Serine (g) 0.1 0.0 1.9 0.5 n/a n/a 0.5 n/a 0.1 1.0 n/a 0.0 1.7 0.6 6 1
    Sodium (mg) 810.4 202.8 592.1 146.9 46.2 1.0 71.0 0.4 29.9 3.8 1,258.6 2,325.5 14.6 37.5 5,540 923
    Starch n/a n/a 6.2 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 140.7 n/a 148 25
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 11.2 2.8 156.0 99.8 0.0 n/a n/a n/a n/a n/a 2.4 n/a 272 45
    Sugar (g) 0.1 0.0 11.9 3.0 160.1 99.8 0.2 0.5 n/a 0.5 0.0 0.0 2.4 185.7 464 77
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,656.3 1,656 276
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.1 0.2 2 0
    Threonine (g) 0.0 0.0 0.7 0.2 n/a n/a 0.3 n/a 0.1 0.5 n/a 0.0 0.9 0.6 3 1
    Tocopherol, alpha (mg) 2.6 0.7 11.6 2.9 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 1.0 0.9 20 3
    Tocopherol, beta (mg) 0.0 0.0 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.8 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.0 12.0 3.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 n/a 16 3
    Total Fat (g) 92.1 23.0 65.0 16.1 0.0 0.0 4.8 0.0 2.2 1.8 0.0 0.0 15.8 102.2 323 54
    Trans-monoenoic Fat (g) 3.4 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    TransFatty acids (g) 3.7 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Tryptophan (g) 0.0 0.0 0.3 0.1 n/a n/a 0.1 n/a 0.0 0.2 n/a 0.0 0.4 0.2 1 0
    Tyrosine (g) 0.0 0.0 1.1 0.3 n/a n/a 0.2 n/a 0.1 0.6 n/a 0.0 1.0 0.5 4 1
    Valine (g) 0.1 0.0 1.0 0.2 n/a n/a 0.4 n/a 0.1 0.8 n/a 0.0 1.7 0.9 5 1
    Vitamin A, IU (IU) 2,836.4 709.7 0.0 0.0 0.0 0.0 270.0 0.0 84.2 0.0 0.0 0.0 0.0 0.0 3,900 650
    Vitamin A, RAE (mcg) 776.3 194.3 0.0 0.0 0.0 0.0 80.0 0.0 20.1 0.0 0.0 0.0 0.0 0.0 1,071 178
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.7 0.2 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 68.1 17.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 126 21
    Water (g) 18.0 4.5 2.3 0.6 2.2 0.0 38.1 2.2 53.5 22.4 0.0 0.0 26.3 2.4 173 29
    Zinc (mg) 0.1 0.0 3.8 0.9 0.0 0.0 0.6 0.0 0.2 1.3 0.0 0.0 8.8 5.5 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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