Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/8 cup (27g) olive oil |
1/4 cup (57g) butter |
4 (12g) garlic cloves |
1 (119g) red peppers |
1 1/4 lbs (567g) shrimp |
3 tablespoons (46g) lemon juice |
1/2 teaspoon (3g) sea salt |
1/2 teaspoon (1g) pepper |
3 tablespoons (44g) dry sherry |
1/4 teaspoon (0g) red pepper flakes |
2 tablespoons (8g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 5 | 2 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 7.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 4 |
| Ash (g) | 0.0 | 1.2 | 0.2 | 0.6 | 10.5 | 0.1 | 3.0 | 0.1 | 0.1 | 0.0 | 0.2 | 16 | 8 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.3 | 8.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 9 | 5 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 13.6 | 21.7 | 8.3 | 306.2 | 2.7 | 0.7 | 5.1 | 3.5 | 0.7 | 10.5 | 373 | 187 |
| Calories | 238.7 | 406.9 | 17.9 | 36.9 | 402.6 | 10.1 | 0.0 | 2.9 | 36.7 | 1.4 | 2.7 | 1,157 | 578 |
| Calories (kj) | 998.7 | 1,701.9 | 74.8 | 153.5 | 1,684.0 | 41.6 | 0.0 | 12.1 | 153.5 | 6.0 | 11.5 | 4,838 | 2,419 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 4.0 | 7.2 | 5.2 | 3.2 | 0.0 | 0.7 | 1.2 | 0.3 | 0.5 | 22 | 11 |
| Cholesterol (mg) | 0.0 | 122.0 | 0.0 | 0.0 | 714.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 836 | 418 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 2.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 4 | 2 |
| Folate (mcg) | 0.0 | 1.7 | 0.4 | 54.7 | 107.7 | 9.2 | 0.0 | 0.2 | 0.4 | 0.5 | 11.6 | 186 | 93 |
| Folate, DFE (mcg) | 0.0 | 1.7 | 0.4 | 54.7 | 107.7 | 9.2 | 0.0 | 0.2 | 0.4 | 0.5 | 11.6 | 186 | 93 |
| Folate, food (mcg) | 0.0 | 1.7 | 0.4 | 54.7 | 107.7 | 9.2 | 0.0 | 0.2 | 0.4 | 0.5 | 11.6 | 186 | 93 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 2.7 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 3 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.3 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.1 | 0.3 | 13.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 14 | 7 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.2 | 0.5 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 3 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 4 |
| Magnesium (mg) | 0.0 | 1.1 | 3.0 | 14.3 | 124.7 | 2.7 | 0.0 | 2.0 | 4.9 | 0.7 | 3.8 | 157 | 79 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 19.7 | 11.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 16 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 10.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 12 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.4 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 2 |
| Phosphorus (mg) | 0.0 | 13.6 | 18.4 | 30.9 | 1,383.5 | 3.7 | 0.0 | 1.8 | 8.9 | 1.3 | 4.4 | 1,466 | 733 |
| Phytosterols (mg) | 59.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.4 | 0.4 | 61 | 31 |
| Polyunsaturated Fat (g) | 2.8 | 1.7 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 3 |
| Potassium (mg) | 0.3 | 13.6 | 48.1 | 251.1 | 640.7 | 47.1 | 0.2 | 15.3 | 43.8 | 9.1 | 42.1 | 1,111 | 556 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 2 |
| Protein (g) | 0.0 | 0.5 | 0.8 | 1.2 | 77.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 80 | 40 |
| Retinol (mcg) | 0.0 | 380.8 | 0.0 | 0.0 | 306.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 687 | 343 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 3.7 | 29.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 17 |
| Selenium (mcg) | 0.0 | 0.6 | 1.7 | 0.1 | 167.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 170 | 85 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 2 |
| Sodium (mg) | 0.5 | 405.2 | 2.0 | 4.8 | 3,209.2 | 0.5 | 1,162.7 | 0.2 | 2.2 | 0.1 | 4.3 | 4,792 | 2,396 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 5.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 7 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 2 |
| Tocopherol, alpha (mg) | 3.9 | 1.3 | 0.0 | 1.9 | 7.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 15 | 7 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 0.2 | 0.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 1 |
| Total Fat (g) | 27.0 | 46.0 | 0.1 | 0.4 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 79 | 40 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 2 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 1.1 | 3,725.9 | 1,020.6 | 2.7 | 0.0 | 6.3 | 0.0 | 187.2 | 640.2 | 7,002 | 3,501 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 0.0 | 186.8 | 306.2 | 0.0 | 0.0 | 0.3 | 0.0 | 9.4 | 32.0 | 923 | 461 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 152.0 | 0.0 | 17.7 | 0.0 | 0.0 | 0.0 | 0.3 | 10.1 | 184 | 92 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 23 |
| Water (g) | 0.0 | 9.0 | 7.0 | 109.7 | 470.7 | 42.2 | 0.0 | 0.1 | 38.3 | 0.0 | 6.7 | 684 | 342 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 6 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.