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Nutritional Facts: Finger Lickin' Good Chicken Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1/2 cup (119g)
water
2 tablespoons (31g)
lemon juice
1 tablespoon (14g)
brown sugar
2 tablespoons (27g)
salad oil
1/4 teaspoon (1g)
hot sauce
1 (3g)
garlic cloves
1/4 teaspoon (1g)
ground pepper
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Ash (g) 25.7 0.1 0.1 0.1 0.0 0.1 0.0 0.0 26 7
Aspartic acid (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 28.8 3.6 1.8 11.5 0.3 0.1 5.4 2.5 54 13
Calories 86.4 0.0 6.7 52.4 238.7 0.1 4.5 1.4 390 98
Calories (kj) 361.4 0.0 27.8 219.4 998.7 0.5 18.7 6.0 1,633 408
Carbohydrates (g) 8.0 0.0 2.1 13.5 0.0 0.0 1.0 0.4 25 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Folate (mcg) 25.9 0.0 6.1 0.1 0.0 0.1 0.1 0.1 32 8
Folate, DFE (mcg) 25.9 0.0 6.1 0.1 0.0 0.1 0.1 0.1 32 8
Folate, food (mcg) 25.9 0.0 6.1 0.1 0.0 0.1 0.1 0.1 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.2 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.3 0.2 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 3.5 n/a n/a n/a 0.0 0.0 0.0 0.0 4 1
Glycine (g) 0.6 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.4 0.0 0.0 0.1 0.2 0.0 0.1 0.1 4 1
Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 57.6 1.2 1.8 1.2 0.0 0.1 0.8 1.0 64 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 19.7 0.0 0.0 0.0 20 5
Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 187.2 0.0 2.4 0.6 0.0 0.1 4.6 0.9 196 49
Phytosterols n/a n/a n/a n/a 59.7 n/a n/a 0.5 60 15
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 2.8 0.0 0.0 0.0 3 1
Potassium (mg) 305.3 1.2 31.4 18.4 0.3 1.7 12.0 7.6 378 94
Proline (g) 1.2 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Protein (g) 15.1 0.0 0.1 0.0 0.0 0.0 0.2 0.1 16 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 4 1
Selenium (mcg) 1.2 0.0 0.0 0.2 0.0 0.0 0.4 0.0 2 0
Serine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 8,043.8 3.6 0.3 3.9 0.5 31.1 0.5 0.1 8,084 2,021
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 13.0 n/a n/a n/a 0.0 13 3
Sugar (g) 2.4 0.0 0.8 13.4 0.0 0.0 0.0 0.0 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.1 0.0 27.0 0.0 0.0 0.0 27 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 1.8 0.0 0.0 1.9 0.3 3.1 7 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 11.8 0.0 0.0 0.9 0.9 0.0 14 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 95.0 118.4 28.2 0.2 0.0 1.1 1.8 0.1 245 61
Zinc (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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