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    Nutritional Facts: Herb Roasted Cheddar Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (1,476g)
    potatoes
    2 large (40g)
    shallots
    1 teaspoon (1g)
    dried thyme leaves
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    olive oil
    1/4 cup (28g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.9 0.0 n/a n/a n/a n/a 0.2 1 0
    Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Arginine (g) 1.5 0.1 n/a n/a n/a n/a 0.3 2 0
    Ash (g) 15.9 0.3 0.0 n/a n/a n/a 1.1 17 4
    Aspartic acid (g) 7.0 0.1 n/a n/a n/a n/a 0.5 8 2
    Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 177.1 14.8 3.2 n/a n/a n/a 203.7 399 100
    Calories 1,136.5 28.8 0.8 n/a n/a n/a 113.8 1,280 320
    Calories (kj) 4,738.0 120.8 3.4 n/a n/a n/a 475.7 5,338 1,334
    Carbohydrates (g) 257.9 6.7 0.2 n/a n/a n/a 0.4 265 66
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 29.7 30 7
    Copper (mg) 1.6 0.0 0.0 n/a n/a n/a 0.0 2 0
    Cystine (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 32.5 n/a 0.1 n/a n/a n/a 0.0 33 8
    Folate (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
    Folate, DFE (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
    Folate, food (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Fructose (g) 4.0 n/a n/a n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.9 n/a n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 5.1 0.2 n/a n/a n/a n/a 1.7 7 2
    Glycine (g) 0.8 0.0 n/a n/a n/a n/a 0.1 1 0
    Histidine (g) 0.5 0.0 n/a n/a n/a n/a 0.2 1 0
    Iron (mg) 11.5 0.5 0.1 n/a n/a n/a 0.2 12 3
    Isoleucine (g) 1.0 0.0 0.0 n/a n/a n/a 0.4 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 1.4 0.1 0.0 n/a n/a n/a 0.7 2 1
    Lysine (g) 1.5 0.1 0.0 n/a n/a n/a 0.6 2 1
    Magnesium (mg) 339.5 8.4 1.3 n/a n/a n/a 7.9 357 89
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.3 0.1 0.0 n/a n/a n/a 0.0 2 1
    Methionine (g) 0.5 0.0 n/a n/a n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 2.7 3 1
    Niacin (mg) 15.6 0.1 0.0 n/a n/a n/a 0.0 16 4
    Pantothenic acid (mg) 4.4 0.1 0.0 n/a n/a n/a 0.1 5 1
    Phenylalanine (g) 1.2 0.0 n/a n/a n/a n/a 0.4 2 0
    Phosphorus (mg) 841.3 24.0 0.8 n/a n/a n/a 144.6 1,011 253
    Phytosterols (mg) 73.8 2.0 n/a n/a n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a n/a n/a 0.3 1 0
    Potassium (mg) 6,214.0 133.6 4.9 n/a n/a n/a 27.7 6,380 1,595
    Proline (g) 0.9 0.1 n/a n/a n/a n/a 0.8 2 0
    Protein (g) 29.8 1.0 0.0 n/a n/a n/a 7.0 38 9
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 72.9 73 18
    Riboflavin (mg) 0.5 0.0 0.0 n/a n/a n/a 0.1 1 0
    Saturated Fat (g) 0.4 0.0 0.0 n/a n/a n/a 6.0 6 2
    Selenium (mcg) 4.4 0.5 n/a n/a n/a n/a 3.9 9 2
    Serine (g) 1.1 0.0 n/a n/a n/a n/a 0.4 2 0
    Sodium (mg) 88.6 4.8 0.1 n/a n/a n/a 175.4 269 67
    Starch (g) 227.9 n/a n/a n/a n/a n/a n/a 228 57
    Sucrose (g) 2.5 n/a n/a n/a n/a n/a 0.1 3 1
    Sugar (g) 11.5 n/a n/a n/a n/a n/a 0.1 12 3
    Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 n/a n/a n/a 0.0 1 0
    Threonine (g) 1.0 0.0 0.0 n/a n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.1 n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 1.3 0.0 0.0 n/a n/a n/a 9.4 11 3
    Tryptophan (g) 0.3 0.0 0.0 n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a n/a n/a 0.3 1 0
    Valine (g) 1.5 0.0 0.0 n/a n/a n/a 0.5 2 1
    Vitamin A, IU (IU) 29.5 476.0 38.0 n/a n/a n/a 283.1 827 207
    Vitamin A, RAE (mcg) 0.0 24.0 1.9 n/a n/a n/a 74.9 101 25
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
    Vitamin B-6 (mg) 4.4 0.1 0.0 n/a n/a n/a 0.0 5 1
    Vitamin C (mg) 290.8 3.2 1.3 n/a n/a n/a 0.0 295 74
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 6.8 7 2
    Water (g) 1,171.1 31.9 0.5 n/a n/a n/a 10.4 1,214 303
    Zinc (mg) 4.3 0.2 0.0 n/a n/a n/a 0.9 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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