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Nutritional Facts: Herb Roasted Cheddar Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (1,476g)
potatoes
2 large (40g)
shallots
1 teaspoon (1g)
dried thyme leaves
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
olive oil
1/4 cup (28g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 0.9 0.0 n/a n/a n/a n/a 0.2 1 0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Arginine (g) 1.5 0.1 n/a n/a n/a n/a 0.3 2 0
Ash (g) 15.9 0.3 0.0 n/a n/a n/a 1.1 17 4
Aspartic acid (g) 7.0 0.1 n/a n/a n/a n/a 0.5 8 2
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 177.1 14.8 3.2 n/a n/a n/a 203.7 399 100
Calories 1,136.5 28.8 0.8 n/a n/a n/a 113.8 1,280 320
Calories (kj) 4,738.0 120.8 3.4 n/a n/a n/a 475.7 5,338 1,334
Carbohydrates (g) 257.9 6.7 0.2 n/a n/a n/a 0.4 265 66
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 29.7 30 7
Copper (mg) 1.6 0.0 0.0 n/a n/a n/a 0.0 2 0
Cystine (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 32.5 n/a 0.1 n/a n/a n/a 0.0 33 8
Folate (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
Folate, DFE (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
Folate, food (mcg) 236.2 13.6 0.4 n/a n/a n/a 5.1 255 64
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose (g) 4.0 n/a n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.9 n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 5.1 0.2 n/a n/a n/a n/a 1.7 7 2
Glycine (g) 0.8 0.0 n/a n/a n/a n/a 0.1 1 0
Histidine (g) 0.5 0.0 n/a n/a n/a n/a 0.2 1 0
Iron (mg) 11.5 0.5 0.1 n/a n/a n/a 0.2 12 3
Isoleucine (g) 1.0 0.0 0.0 n/a n/a n/a 0.4 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Leucine (g) 1.4 0.1 0.0 n/a n/a n/a 0.7 2 1
Lysine (g) 1.5 0.1 0.0 n/a n/a n/a 0.6 2 1
Magnesium (mg) 339.5 8.4 1.3 n/a n/a n/a 7.9 357 89
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.3 0.1 0.0 n/a n/a n/a 0.0 2 1
Methionine (g) 0.5 0.0 n/a n/a n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 2.7 3 1
Niacin (mg) 15.6 0.1 0.0 n/a n/a n/a 0.0 16 4
Pantothenic acid (mg) 4.4 0.1 0.0 n/a n/a n/a 0.1 5 1
Phenylalanine (g) 1.2 0.0 n/a n/a n/a n/a 0.4 2 0
Phosphorus (mg) 841.3 24.0 0.8 n/a n/a n/a 144.6 1,011 253
Phytosterols (mg) 73.8 2.0 n/a n/a n/a n/a n/a 76 19
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a n/a n/a 0.3 1 0
Potassium (mg) 6,214.0 133.6 4.9 n/a n/a n/a 27.7 6,380 1,595
Proline (g) 0.9 0.1 n/a n/a n/a n/a 0.8 2 0
Protein (g) 29.8 1.0 0.0 n/a n/a n/a 7.0 38 9
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 72.9 73 18
Riboflavin (mg) 0.5 0.0 0.0 n/a n/a n/a 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 n/a n/a n/a 6.0 6 2
Selenium (mcg) 4.4 0.5 n/a n/a n/a n/a 3.9 9 2
Serine (g) 1.1 0.0 n/a n/a n/a n/a 0.4 2 0
Sodium (mg) 88.6 4.8 0.1 n/a n/a n/a 175.4 269 67
Starch (g) 227.9 n/a n/a n/a n/a n/a n/a 228 57
Sucrose (g) 2.5 n/a n/a n/a n/a n/a 0.1 3 1
Sugar (g) 11.5 n/a n/a n/a n/a n/a 0.1 12 3
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 n/a n/a n/a 0.0 1 0
Threonine (g) 1.0 0.0 0.0 n/a n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.3 0.0 0.0 n/a n/a n/a 9.4 11 3
Tryptophan (g) 0.3 0.0 0.0 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.7 0.0 n/a n/a n/a n/a 0.3 1 0
Valine (g) 1.5 0.0 0.0 n/a n/a n/a 0.5 2 1
Vitamin A, IU (IU) 29.5 476.0 38.0 n/a n/a n/a 283.1 827 207
Vitamin A, RAE (mcg) 0.0 24.0 1.9 n/a n/a n/a 74.9 101 25
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
Vitamin B-6 (mg) 4.4 0.1 0.0 n/a n/a n/a 0.0 5 1
Vitamin C (mg) 290.8 3.2 1.3 n/a n/a n/a 0.0 295 74
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 6.8 7 2
Water (g) 1,171.1 31.9 0.5 n/a n/a n/a 10.4 1,214 303
Zinc (mg) 4.3 0.2 0.0 n/a n/a n/a 0.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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