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Nutritional Facts: Frothy Melon Juice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (276g)
cantaloupe
4 (524g)
oranges
1 piece (0g)
ginger
1 small (301g)
cucumbers
Total 1 serving
Alanine (g) 0.3 0.3 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.3 n/a 0.1 1 0
Ash (g) 1.8 2.3 n/a 1.1 5 3
Aspartic acid (g) 0.4 0.6 n/a 0.1 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 24.8 209.6 n/a 48.2 283 141
Calories 93.8 246.3 n/a 45.2 385 193
Calories (kj) 389.2 1,032.3 n/a 195.7 1,617 809
Carbohydrates (g) 22.5 61.6 n/a 10.9 95 48
Cholesterol (mg) 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.2 n/a 0.1 0 0
Cystine (g) 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 2.5 12.6 n/a 1.5 17 8
Folate (mcg) 58.0 157.2 n/a 21.1 236 118
Folate, DFE (mcg) 58.0 157.2 n/a 21.1 236 118
Folate, food (mcg) 58.0 157.2 n/a 21.1 236 118
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 5.2 n/a n/a 2.6 8 4
Galactose (g) 0.2 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.3 n/a n/a 2.3 7 3
Glutamic acid (g) 0.6 0.5 n/a 0.6 2 1
Glycine (g) 0.1 0.5 n/a 0.1 1 0
Histidine (g) 0.0 0.1 n/a 0.0 0 0
Iron (mg) 0.6 0.5 n/a 0.8 2 1
Isoleucine (g) 0.1 0.1 n/a 0.1 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.1 n/a 0.1 0 0
Lysine (g) 0.1 0.2 n/a 0.1 0 0
Magnesium (mg) 33.1 52.4 n/a 39.1 125 62
Maltose (g) 0.1 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.2 0 0
Methionine (g) 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 n/a 0.0 0 0
Niacin (mg) 2.0 1.5 n/a 0.3 4 2
Pantothenic acid (mg) 0.3 1.3 n/a 0.8 2 1
Phenylalanine (g) 0.1 0.2 n/a 0.1 0 0
Phosphorus (mg) 41.4 73.4 n/a 72.2 187 94
Phytosterols (mg) 27.6 n/a n/a 42.1 70 35
Polyunsaturated Fat (g) 0.2 0.1 n/a 0.1 0 0
Potassium (mg) 736.9 948.4 n/a 442.5 2,128 1,064
Proline (g) 0.1 0.2 n/a 0.0 0 0
Protein (g) 2.3 4.9 n/a 2.0 9 5
Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.2 n/a 0.1 0 0
Saturated Fat (g) 0.1 0.1 n/a 0.1 0 0
Selenium (mcg) 1.1 2.6 n/a 0.9 5 2
Serine (g) 0.1 0.2 n/a 0.1 0 0
Sodium (mg) 44.2 0.0 n/a 6.0 50 25
Starch (g) 0.1 n/a n/a 2.5 3 1
Sucrose (g) 12.0 n/a n/a 0.1 12 6
Sugar (g) 21.7 49.0 n/a 5.0 76 38
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.5 n/a 0.1 1 0
Threonine (g) 0.0 0.1 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.1 0.9 n/a 0.1 1 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.1 0 0
Total Fat (g) 0.5 0.6 n/a 0.3 1 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 n/a 0.0 0 0
Valine (g) 0.1 0.2 n/a 0.1 0 0
Vitamin A, IU (IU) 9,334.3 1,179.0 n/a 316.1 10,829 5,415
Vitamin A, RAE (mcg) 466.4 57.6 n/a 15.1 539 270
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.3 n/a 0.1 1 0
Vitamin C (mg) 101.3 278.8 n/a 8.4 388 194
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 248.8 454.6 n/a 286.6 990 495
Zinc (mg) 0.5 0.4 n/a 0.6 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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