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    Nutritional Facts: Crock-Pot Marinara Sauce: a Flavorful Bowlful of Naples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      84 ounces (2,382g)
    crushed plum tomatoes
    1/3 cup (87g)
    tomato paste
    1 large (150g)
    yellow onions
    6 (18g)
    garlic cloves
    3 tablespoons (26g)
    capers
    3 tablespoons (43g)
    dry white wine
    1/4 teaspoon (2g)
    kosher salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1 tablespoon (2g)
    crushed red pepper flakes
    1/4 cup (6g)
    flat-leaf Italian parsley
    3 tablespoons (8g)
    fresh basil
    1/2 cup (67g)
    kalamata olives
    1/2 cup (35g)
    mushrooms
    1/4 teaspoon (0g)
    cayenne pepper
    1 lb (454g)
    frozen cooked shrimp
    1 lb (456g)
    linguine
    1 to taste (32g)
    crusty bread
    1 to taste (0g)
    parmigiano-reggiano cheese
    Total 1 serving
    Alanine (g) 1.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 6.4 2.0 n/a n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Arginine (g) 0.9 0.1 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 10.2 2.2 n/a n/a 14 2
    Ash (g) 32.2 2.4 0.5 0.3 2.1 0.1 1.5 0.0 0.2 0.7 0.1 1.5 0.3 0.0 14.1 4.0 n/a n/a 60 10
    Aspartic acid (g) 5.1 0.6 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 11.5 2.8 n/a n/a 21 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 809.7 31.4 34.5 32.6 10.3 3.9 0.4 2.5 1.0 73.0 14.1 59.1 1.1 0.7 413.1 95.8 n/a n/a 1,583 264
    Calories 762.1 71.5 60.0 26.8 5.9 35.5 0.0 1.4 7.5 18.7 1.8 77.3 7.7 1.4 540.3 1,691.8 n/a n/a 3,310 552
    Calories (kj) 3,191.3 299.3 249.0 112.1 24.8 147.9 0.0 6.0 31.4 78.1 7.5 323.2 32.6 6.0 2,256.4 7,081.7 n/a n/a 13,847 2,308
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 173.6 16.5 14.0 6.0 1.3 1.1 0.0 0.4 1.6 3.2 0.2 4.2 1.1 0.3 6.9 340.5 n/a n/a 571 95
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 957.9 0.0 n/a n/a 958 160
    Copper (mg) 4.4 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1.2 1.3 n/a n/a 8 1
    Cystine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 1.2 n/a n/a 3 0
    Dietary Fiber (g) 45.2 3.6 2.6 0.4 0.8 0.0 0.0 0.1 0.7 1.7 0.1 2.2 0.4 0.1 0.0 14.6 n/a n/a 72 12
    Folate (mcg) 309.6 10.5 28.5 0.5 5.9 0.4 0.0 0.1 1.2 11.5 5.4 0.0 6.0 0.5 109.0 1,080.7 n/a n/a 1,570 262
    Folate, DFE (mcg) 309.6 10.5 28.5 0.5 5.9 0.4 0.0 0.1 1.2 11.5 5.4 0.0 6.0 0.5 109.0 1,783.0 n/a n/a 2,272 379
    Folate, food (mcg) 309.6 10.5 28.5 0.5 5.9 0.4 0.0 0.1 1.2 11.5 5.4 0.0 6.0 0.5 109.0 82.1 n/a n/a 571 95
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a n/a 999 166
    Fructose n/a 5.1 1.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.5 n/a n/a 8 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 5.0 3.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.5 n/a 0.0 0.5 n/a n/a 9 2
    Glutamic acid (g) 13.6 1.8 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 18.2 21.0 n/a n/a 56 9
    Glycine (g) 0.9 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6.1 2.0 n/a n/a 9 2
    Histidine (g) 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 1.4 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 31.0 2.6 0.3 0.3 0.4 0.1 0.0 0.1 0.1 1.4 0.3 2.2 0.2 0.0 1.5 15.0 n/a n/a 56 9
    Isoleucine (g) 0.9 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.8 2.3 n/a n/a 8 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.4 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 8.9 4.5 n/a n/a 15 3
    Lysine (g) 1.4 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 9.9 1.4 n/a n/a 13 2
    Magnesium (mg) 476.3 36.6 15.0 4.5 8.5 4.3 0.0 1.0 2.0 25.6 5.1 2.7 3.2 0.7 168.0 241.7 n/a n/a 995 166
    Maltose n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 8.9 n/a n/a 9 2
    Manganese (mg) 4.4 0.3 0.2 0.3 0.0 0.1 0.0 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.2 4.2 n/a n/a 10 2
    Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.0 0.7 n/a n/a 4 1
    Monounsaturated Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.6 0.8 n/a n/a 8 1
    Niacin (mg) 29.1 2.7 0.2 0.1 0.2 0.0 0.0 0.0 0.2 0.6 0.1 0.0 1.3 0.0 12.2 32.7 n/a n/a 79 13
    Pantothenic acid (mg) 6.6 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a 2.4 2.0 n/a n/a 12 2
    Phenylalanine (g) 1.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.5 3.0 n/a n/a 9 1
    Phosphorus (mg) 762.1 72.4 43.5 27.5 2.6 7.8 0.0 0.9 3.7 27.9 4.5 2.0 30.1 1.3 1,389.2 861.8 n/a n/a 3,237 540
    Phytosterols n/a n/a 22.5 n/a 12.4 n/a 0.0 0.5 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 36 6
    Polyunsaturated Fat (g) 2.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.6 0.1 0.0 1.0 2.6 n/a n/a 8 1
    Potassium (mg) 6,978.0 884.7 219.0 72.2 10.3 30.7 0.1 7.6 43.2 171.7 23.5 5.4 111.3 9.1 771.8 1,016.9 n/a n/a 10,355 1,726
    Proline (g) 0.7 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.8 7.2 n/a n/a 13 2
    Protein (g) 39.1 3.8 1.7 1.1 0.6 0.0 0.0 0.1 0.2 1.7 0.3 0.6 1.1 0.1 103.4 59.5 n/a n/a 213 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.6 0.0 n/a n/a 409 68
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1.8 n/a n/a 4 1
    Saturated Fat (g) 1.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.9 1.3 n/a n/a 4 1
    Selenium (mcg) 14.3 4.6 0.8 2.6 0.3 0.0 0.0 0.0 0.1 0.9 0.0 0.6 3.3 0.0 224.7 288.2 n/a n/a 540 90
    Serine (g) 1.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.2 2.8 n/a n/a 8 1
    Sodium (mg) 3,143.7 689.2 6.0 3.1 764.7 2.2 581.4 0.1 2.1 28.9 0.3 493.9 1.8 0.1 4,299.4 27.4 n/a n/a 10,044 1,674
    Starch n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 284.8 n/a n/a 285 47
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.3 1.5 n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0.0 2.2 n/a n/a 4 1
    Sugar n/a 10.6 6.4 0.2 0.1 0.4 0.0 0.0 0.9 0.5 0.0 0.0 0.7 0.0 0.0 12.2 n/a n/a 32 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.1 n/a n/a 6 1
    Threonine (g) 1.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.1 2.1 n/a n/a 7 1
    Tocopherol, alpha n/a 3.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.6 0.1 1.1 0.0 0.1 10.0 0.5 n/a n/a 16 3
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.9 4.0 n/a n/a 6 1
    Total Fat (g) 6.7 0.4 0.2 0.1 0.2 0.0 0.0 0.0 0.1 0.4 0.1 7.2 0.1 0.1 7.7 6.9 n/a n/a 30 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.8 n/a n/a 2 0
    Tyrosine (g) 0.6 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3.9 1.1 n/a n/a 6 1
    Valine (g) 1.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 4.8 2.7 n/a n/a 9 1
    Vitamin A, IU (IU) 16,647.2 1,330.5 3.0 1.6 35.6 0.0 0.0 3.1 612.5 124.1 419.4 270.8 0.0 187.2 1,230.3 0.0 n/a n/a 20,865 3,478
    Vitamin A, RAE (mcg) 833.5 66.3 0.0 0.0 1.8 0.0 0.0 0.2 30.6 6.2 21.0 13.4 0.0 9.4 408.6 0.0 n/a n/a 1,391 232
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 n/a n/a 8 1
    Vitamin B-6 (mg) 3.6 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.6 n/a n/a 6 1
    Vitamin C (mg) 219.1 19.1 11.1 5.6 1.1 0.0 0.0 0.0 0.7 8.0 1.4 0.6 0.7 0.3 0.0 0.0 n/a n/a 268 45
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 18.2 0.0 n/a n/a 21 3
    Water (g) 2,130.1 64.1 133.7 10.5 21.6 37.6 0.0 0.1 0.2 0.4 7.3 53.8 32.4 0.0 324.9 45.1 n/a n/a 2,862 477
    Zinc (mg) 6.4 0.5 0.3 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.2 0.0 7.4 6.4 n/a n/a 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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