Nutritional Facts: Impossibly Easy Sweet Pulled Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
pork roast
12 ounces (340g)
salsa
1 1/2 cups (330g)
brown sugar
1 tablespoon (14g)
vegetable oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 23.4 n/a n/a 0.0 n/a n/a 23 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 26.5 n/a n/a 0.0 n/a n/a 27 3
Ash (g) 18.3 7.4 1.5 0.0 n/a n/a 27 3
Aspartic acid (g) 39.0 n/a n/a 0.0 n/a n/a 39 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 326.6 91.9 273.9 0.0 n/a n/a 692 87
Calories 2,304.3 91.9 1,254.0 120.2 n/a n/a 3,770 471
Calories (kj) 9,670.8 391.2 5,247.0 503.1 n/a n/a 15,812 1,977
Carbohydrates (g) 0.0 21.3 323.7 0.0 n/a n/a 345 43
Cholesterol (mg) 1,251.9 0.0 0.0 0.0 n/a n/a 1,252 156
Copper (mg) 1.2 0.4 0.2 0.0 n/a n/a 2 0
Cystine (g) 4.6 n/a n/a 0.0 n/a n/a 5 1
Dietary Fiber (g) 0.0 5.4 0.0 0.0 n/a n/a 5 1
Folate (mcg) 0.0 13.6 3.3 0.0 n/a n/a 17 2
Folate, DFE (mcg) 0.0 13.6 3.3 0.0 n/a n/a 17 2
Folate, food (mcg) 0.0 13.6 3.3 0.0 n/a n/a 17 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 3.7 n/a n/a n/a 4 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.5 n/a n/a n/a 4 1
Glutamic acid (g) 63.7 n/a n/a 0.0 n/a n/a 64 8
Glycine (g) 18.0 n/a n/a 0.0 n/a n/a 18 2
Histidine (g) 17.2 n/a n/a 0.0 n/a n/a 17 2
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 11.8 1.6 2.3 0.0 n/a n/a 16 2
Isoleucine (g) 19.6 n/a n/a 0.0 n/a n/a 20 2
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 34.0 n/a n/a 0.0 n/a n/a 34 4
Lysine (g) 37.0 n/a n/a 0.0 n/a n/a 37 5
Magnesium (mg) 471.7 51.0 29.7 0.0 n/a n/a 552 69
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.2 n/a n/a n/a 1 0
Methionine (g) 11.0 n/a n/a 0.0 n/a n/a 11 1
Monounsaturated Fat (g) 24.4 0.1 0.0 3.8 n/a n/a 28 4
Niacin (mg) 125.8 0.3 0.4 0.0 n/a n/a 126 16
Pantothenic acid (mg) 13.3 0.0 0.4 0.0 n/a n/a 14 2
Phenylalanine (g) 16.8 n/a n/a 0.0 n/a n/a 17 2
Phosphorus (mg) 3,991.7 105.5 13.2 0.0 n/a n/a 4,110 514
Phytosterols n/a n/a n/a 131.6 n/a n/a 132 16
Polyunsaturated Fat (g) 7.5 0.4 0.0 7.4 n/a n/a 15 2
Potassium (mg) 6,568.1 1,010.4 438.9 0.0 n/a n/a 8,017 1,002
Proline (g) 16.1 n/a n/a 0.0 n/a n/a 16 2
Protein (g) 399.0 5.2 0.4 0.0 n/a n/a 405 51
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 3.6 0.1 0.0 0.0 n/a n/a 4 0
Saturated Fat (g) 19.9 0.1 0.0 1.8 n/a n/a 22 3
Selenium (mcg) 653.2 3.1 4.0 0.0 n/a n/a 660 83
Serine (g) 17.3 n/a n/a 0.0 n/a n/a 17 2
Sodium (mg) 1,052.4 2,041.2 92.4 0.0 n/a n/a 3,186 398
Starch n/a 5.4 n/a n/a n/a n/a 5 1
Sucrose n/a n/a 312.0 n/a n/a n/a 312 39
Sugar (g) 0.0 10.4 320.2 0.0 n/a n/a 331 41
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 9.3 0.1 0.0 0.0 n/a n/a 9 1
Threonine (g) 17.9 n/a n/a 0.0 n/a n/a 18 2
Tocopherol, alpha (mg) 2.4 4.0 0.0 1.9 n/a n/a 8 1
Total Fat (g) 67.3 0.5 0.0 13.6 n/a n/a 81 10
Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 4.2 n/a n/a 0.0 n/a n/a 4 1
Tyrosine (g) 15.2 n/a n/a 0.0 n/a n/a 15 2
Valine (g) 20.8 n/a n/a 0.0 n/a n/a 21 3
Vitamin A, IU (IU) 0.0 993.4 0.0 0.0 n/a n/a 993 124
Vitamin A, RAE (mcg) 0.0 51.0 0.0 0.0 n/a n/a 51 6
Vitamin B-12 (mcg) 9.1 0.0 0.0 0.0 n/a n/a 9 1
Vitamin B-6 (mg) 13.5 0.6 0.1 0.0 n/a n/a 14 2
Vitamin C (mg) 0.0 6.5 0.0 0.0 n/a n/a 6 1
Vitamin D (IU) 254.0 0.0 0.0 0.0 n/a n/a 254 32
Water (g) 1,335.8 305.8 4.4 0.0 n/a n/a 1,646 206
Zinc (mg) 33.7 1.3 0.1 0.0 n/a n/a 35 4

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