Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Taco Chicken Chili(4 Ww Points)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    onions
    16 ounces (328g)
    black beans
    16 ounces (454g)
    kidney beans
    8 ounces (229g)
    tomato sauce
    8 ounces (227g)
    corn kernels
    28 ounces (794g)
    tomatoes and green chilies
    1 packet (0g)

    1 tablespoon (6g)
    cumin
    1 tablespoon (8g)
    chili powder
    24 ounces (680g)
    boneless skinless chicken breasts
    1 to taste (0g)
    chili peppers
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 1.2 1.1 0.1 0.6 n/a n/a n/a 0.0 8.4 n/a n/a 12 1
    Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 1.8 1.3 0.1 0.3 n/a n/a n/a 0.0 9.8 n/a n/a 13 2
    Ash (g) 0.4 3.8 7.4 4.6 1.1 11.0 n/a 0.5 0.9 7.8 n/a n/a 38 5
    Aspartic acid (g) 0.1 3.5 3.0 0.5 0.5 n/a n/a n/a 0.1 13.6 n/a n/a 21 3
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 25.3 88.5 154.2 29.7 9.1 158.7 n/a 55.9 26.4 34.0 n/a n/a 582 73
    Calories 44.0 432.5 381.1 54.9 199.9 119.0 n/a 22.5 22.6 775.7 n/a n/a 2,052 257
    Calories (kj) 182.6 1,808.5 1,601.3 228.6 838.4 499.9 n/a 94.0 94.3 3,245.7 n/a n/a 8,593 1,074
    Carbohydrates (g) 10.3 77.7 65.8 12.3 47.3 28.7 n/a 2.7 4.0 0.0 n/a n/a 249 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 435.5 n/a n/a 435 54
    Copper (mg) 0.0 0.7 0.6 0.3 0.1 0.7 n/a 0.1 0.1 0.2 n/a n/a 3 0
    Cystine (g) 0.0 0.3 0.2 0.0 0.1 n/a n/a n/a 0.0 1.5 n/a n/a 2 0
    Dietary Fiber (g) 1.9 28.5 24.0 3.4 5.5 n/a n/a 0.6 2.8 0.0 n/a n/a 67 8
    Folate (mcg) 20.9 488.2 163.3 25.1 81.8 71.4 n/a 0.6 2.2 27.2 n/a n/a 881 110
    Folate, DFE (mcg) 20.9 488.2 163.3 25.1 81.8 71.4 n/a 0.6 2.2 27.2 n/a n/a 881 110
    Folate, food (mcg) 20.9 488.2 163.3 25.1 81.8 71.4 n/a 0.6 2.2 27.2 n/a n/a 881 110
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 1.4 n/a 0.0 3.8 n/a n/a n/a n/a 0.3 n/a n/a n/a 6 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a 0.0 5.3 n/a n/a n/a n/a 0.2 n/a n/a n/a 8 1
    Glutamic acid (g) 0.3 4.4 3.8 1.5 1.4 n/a n/a n/a 0.1 21.4 n/a n/a 33 4
    Glycine (g) 0.0 1.1 1.0 0.1 0.3 n/a n/a n/a 0.0 6.4 n/a n/a 9 1
    Histidine (g) 0.0 0.8 0.7 0.1 0.2 n/a n/a n/a 0.0 5.4 n/a n/a 7 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 6.9 5.3 2.3 1.0 2.1 n/a 4.0 1.4 2.5 n/a n/a 26 3
    Isoleucine (g) 0.0 1.3 1.1 0.1 0.3 n/a n/a n/a 0.0 7.1 n/a n/a 10 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 2.3 2.0 0.1 0.7 n/a n/a n/a 0.1 12.0 n/a n/a 17 2
    Lysine (g) 0.0 2.0 1.7 0.1 0.3 n/a n/a n/a 0.0 13.9 n/a n/a 18 2
    Magnesium (mg) 11.0 229.3 122.5 36.6 40.9 87.3 n/a 22.0 11.9 176.9 n/a n/a 738 92
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 1.5 0.8 0.2 0.3 1.0 n/a 0.2 0.1 0.1 n/a n/a 4 1
    Methionine (g) 0.0 0.4 0.3 0.0 0.1 n/a n/a n/a 0.0 3.8 n/a n/a 5 1
    Monounsaturated Fat (g) 0.0 0.2 1.7 0.1 0.5 0.1 n/a 0.8 0.3 5.2 n/a n/a 9 1
    Niacin (mg) 0.1 1.7 1.9 2.2 3.9 5.1 n/a 0.3 0.9 71.0 n/a n/a 87 11
    Pantothenic acid (mg) 0.1 0.8 0.6 0.7 0.6 1.2 n/a n/a 0.1 9.7 n/a n/a 14 2
    Phenylalanine (g) 0.0 1.6 1.4 0.1 0.3 n/a n/a n/a 0.0 5.8 n/a n/a 9 1
    Phosphorus (mg) 31.9 458.7 408.3 59.4 156.8 111.1 n/a 29.9 24.0 1,428.9 n/a n/a 2,709 339
    Phytosterols (mg) 16.5 n/a n/a n/a n/a n/a n/a 4.1 6.6 n/a n/a n/a 27 3
    Polyunsaturated Fat (g) 0.0 0.8 1.2 0.2 0.8 0.2 n/a 0.2 0.6 2.7 n/a n/a 7 1
    Potassium (mg) 160.6 1,163.1 1,075.1 756.6 477.1 849.1 n/a 107.3 156.0 2,517.7 n/a n/a 7,263 908
    Proline (g) 0.0 1.2 1.4 0.1 0.6 n/a n/a n/a 0.1 4.6 n/a n/a 8 1
    Protein (g) 1.2 29.0 23.7 3.0 6.9 5.5 n/a 1.1 1.1 144.5 n/a n/a 216 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.2 n/a n/a 61 8
    Riboflavin (mg) 0.0 0.2 0.2 0.2 0.2 0.2 n/a 0.0 0.1 0.7 n/a n/a 2 0
    Saturated Fat (g) 0.0 0.5 0.6 0.1 0.3 0.1 n/a 0.1 0.2 3.9 n/a n/a 6 1
    Selenium (mcg) 0.6 3.9 4.1 0.5 1.6 3.2 n/a 0.3 1.6 217.7 n/a n/a 233 29
    Serine (g) 0.0 1.6 1.5 0.1 0.3 n/a n/a n/a 0.0 5.5 n/a n/a 9 1
    Sodium (mg) 4.4 3.3 1,342.8 1,197.7 6.8 3,182.2 n/a 10.1 131.2 789.3 n/a n/a 6,668 833
    Starch (g) 0.0 n/a 40.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 40 5
    Sucrose (g) 1.1 n/a 8.4 0.6 n/a n/a n/a n/a 0.1 n/a n/a n/a 10 1
    Sugar (g) 4.7 n/a 8.4 9.7 n/a n/a n/a 0.1 0.6 0.0 n/a n/a 23 3
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.8 0.5 0.1 0.2 0.3 n/a 0.0 0.0 0.4 n/a n/a 2 0
    Threonine (g) 0.0 1.2 0.9 0.1 0.3 n/a n/a n/a 0.0 6.5 n/a n/a 9 1
    Tocopherol, alpha (mg) 0.0 n/a 0.1 3.2 n/a n/a n/a 0.2 3.1 1.3 n/a n/a 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 3.1 0.2 n/a n/a n/a n/a 0.3 0.5 n/a n/a 4 1
    Total Fat (g) 0.1 1.8 2.7 0.4 1.7 0.6 n/a 1.3 1.1 17.6 n/a n/a 27 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Tryptophan (g) 0.0 0.3 0.3 0.0 0.0 n/a n/a n/a 0.0 1.8 n/a n/a 3 0
    Tyrosine (g) 0.0 0.8 0.6 0.0 0.3 n/a n/a n/a 0.0 5.2 n/a n/a 7 1
    Valine (g) 0.0 1.5 1.4 0.1 0.4 n/a n/a n/a 0.0 7.5 n/a n/a 11 1
    Vitamin A, IU (IU) 2.2 19.7 0.0 989.7 0.0 3,094.9 n/a 76.2 2,372.0 204.1 n/a n/a 6,759 845
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 50.3 0.0 158.7 n/a 3.8 118.6 61.2 n/a n/a 393 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.2 0.3 0.2 0.4 0.8 n/a 0.0 0.2 5.1 n/a n/a 7 1
    Vitamin C (mg) 8.1 0.0 5.4 16.0 14.5 49.2 n/a 0.5 0.1 8.2 n/a n/a 102 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.0 n/a n/a 34 4
    Water (g) 98.0 215.4 354.0 208.3 170.2 747.8 n/a 0.5 0.9 515.7 n/a n/a 2,311 289
    Zinc (mg) 0.2 3.7 2.1 0.5 0.8 1.0 n/a 0.3 0.3 3.9 n/a n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Taco Chicken Chili(4 Ww Points).


    Over 475,000 Recipes

    Food.com Network of Sites