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Nutritional Facts: Curry-Spiced Samosas With Plum and Tomato Marmalade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (17g)
pine nuts
2 cups (330g)
plums
2 tablespoons (20g)
shallots
1 1/2 teaspoons (7g)
olive oil
1 1/2 teaspoons (7g)
butter
2 medium (246g)
tomatoes
1 (3g)
garlic cloves
1 tablespoon (13g)
sugar
1/2 teaspoon (2g)
harissa
1 (0g)
thyme
1 (0g)
vanilla beans
1/2 teaspoon (0g)
fresh basil
1/4 teaspoon (2g)
salt
1 to taste (0g)
cooking spray
1/2 cup (80g)
yellow onions
1 lb (454g)
yukon gold potatoes
1/2 cup (64g)
carrots
2 1/2 teaspoons (0g)
red curry paste
1 (3g)
garlic cloves
1 cup (237g)
water
1/3 cup (0g)
light coconut milk
2 teaspoons (10g)
fresh lime juice
1/4 teaspoon (2g)
salt
1 teaspoon (2g)
ground turmeric
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
ground cinnamon
6 3/4 ounces (193g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking soda
1/4 cup (59g)
hot water
6 tablespoons (88g)
fresh lemon juice
7 teaspoons (32g)
peanut oil
Total 1 serving
Alanine (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.0 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 0.0 2 0
Ash (g) 0.4 1.2 0.2 0.0 0.1 1.2 0.0 0.0 n/a n/a n/a 0.0 1.5 n/a 0.3 4.2 0.6 n/a 0.0 0.2 n/a 0.0 1.5 0.1 0.0 0.0 0.9 3.0 0.4 0.1 0.2 0.0 16 0
Aspartic acid (g) 0.2 1.2 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 2.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.7 19.8 7.4 0.1 1.7 24.6 5.4 0.1 n/a n/a n/a 0.8 0.4 n/a 18.4 22.7 21.1 n/a 5.4 7.1 n/a 1.5 0.4 4.0 1.0 13.1 28.9 0.7 0.0 1.8 5.3 0.0 194 0
Calories 113.6 151.8 14.4 59.7 50.4 44.3 4.5 48.8 n/a n/a n/a 0.1 0.0 n/a 32.0 395.0 26.2 n/a 4.5 0.0 n/a 2.6 0.0 7.8 3.0 3.2 702.0 0.0 0.0 0.0 19.5 278.5 1,962 0
Calories (kj) 475.2 633.6 60.4 249.7 210.8 182.0 18.7 203.9 n/a n/a n/a 0.4 0.0 n/a 132.8 1,657.1 110.7 n/a 18.7 0.0 n/a 10.9 0.0 32.6 12.6 13.5 2,937.2 0.0 0.0 0.0 80.5 1,165.2 8,207 0
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.2 37.7 3.4 0.0 0.0 9.6 1.0 12.6 n/a n/a n/a 0.0 0.0 n/a 7.5 91.4 6.1 n/a 1.0 0.0 n/a 0.9 0.0 1.4 0.6 1.1 147.2 0.0 0.0 0.0 6.1 0.0 330 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 0
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.6 4.6 n/a 0.0 0.0 3.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1.4 8.2 1.8 n/a 0.1 0.0 n/a 0.0 0.0 0.5 0.1 0.7 5.2 0.0 0.0 0.0 0.3 0.0 26 0
Folate (mcg) 5.7 16.5 6.8 0.0 0.2 36.9 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a 15.2 45.4 12.2 n/a 0.1 0.0 n/a 1.0 0.0 0.9 0.1 0.1 50.1 0.0 0.0 0.0 17.7 0.0 209 0
Folate, DFE (mcg) 5.7 16.5 6.8 0.0 0.2 36.9 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a 15.2 45.4 12.2 n/a 0.1 0.0 n/a 1.0 0.0 0.9 0.1 0.1 50.1 0.0 0.0 0.0 17.7 0.0 209 0
Folate, food (mcg) 5.7 16.5 6.8 0.0 0.2 36.9 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a 15.2 45.4 12.2 n/a 0.1 0.0 n/a 1.0 0.0 0.9 0.1 0.1 50.1 0.0 0.0 0.0 17.7 0.0 209 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 10.1 n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.0 1.4 0.4 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.0 n/a 17 0
Galactose (g) 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 16.7 n/a n/a n/a 3.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.6 1.7 0.4 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 n/a 24 0
Glutamic acid (g) 0.5 0.1 0.1 0.0 0.0 1.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 1.4 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 6.7 0.0 n/a n/a n/a 0.0 10 0
Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 0.0 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.6 0.2 0.0 0.0 0.7 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 1.4 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.9 0.2 0.1 2.3 0.0 0.0 0.0 0.1 0.0 8 0
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.4 0.0 n/a n/a n/a 0.0 2 0
Lysine (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Magnesium (mg) 42.4 23.1 4.2 0.0 0.1 27.1 0.8 0.0 n/a n/a n/a 0.3 0.0 n/a 8.0 99.9 7.7 n/a 0.8 2.4 n/a 0.8 0.0 4.2 1.9 0.8 42.4 0.0 0.0 0.6 5.3 0.0 273 0
Maltose (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.2 0.1 0.0 0.0 0.3 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.6 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.2 0.3 0.2 1.3 0.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 3.2 0.4 0.0 4.9 1.5 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 14.6 25 0
Niacin (mg) 0.7 1.4 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 6.5 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 2.4 0.0 0.0 0.0 0.1 0.0 14 0
Pantothenic acid (mg) 0.1 0.4 0.1 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 2.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.0 0.0 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 97.0 52.8 12.0 0.0 1.7 59.0 4.6 0.0 n/a n/a n/a 0.2 0.0 n/a 23.2 199.8 22.4 n/a 4.6 0.0 n/a 1.5 0.0 5.9 1.5 0.8 208.3 0.0 0.0 0.0 7.1 0.0 702 0
Phytosterols (mg) 23.8 23.1 1.0 14.9 n/a 17.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 12.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.8 0.7 0.3 n/a 0.0 n/a n/a n/a 65.2 160 0
Polyunsaturated Fat (g) 5.7 0.1 0.0 0.7 0.2 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 10.1 18 0
Potassium (mg) 100.7 518.1 66.8 0.1 1.7 583.0 12.0 0.3 n/a n/a n/a 1.3 0.1 n/a 116.8 1,720.6 204.8 n/a 12.0 2.4 n/a 12.3 0.1 55.6 11.9 5.6 206.4 0.2 0.0 0.6 91.2 0.0 3,725 0
Proline (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2.3 0.0 n/a n/a n/a 0.0 3 0
Protein (g) 2.3 2.3 0.5 0.0 0.1 2.2 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.9 8.5 0.6 n/a 0.2 0.0 n/a 0.0 0.0 0.2 0.1 0.1 19.9 0.0 0.0 0.0 0.3 0.0 38 0
Retinol (mcg) 0.0 0.0 0.0 0.0 47.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 0.1 0.0 0.9 3.6 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5.3 11 0
Selenium (mcg) 0.1 0.0 0.2 0.0 0.1 0.0 0.4 0.1 n/a n/a n/a 0.0 0.0 n/a 0.4 1.4 0.1 n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.5 0.0 65.4 0.0 0.0 0.0 0.1 0.0 69 0
Serine (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.0 0.0 n/a n/a n/a 0.0 2 0
Sodium (mg) 0.3 0.0 2.4 0.1 50.2 12.3 0.5 0.1 n/a n/a n/a 0.0 581.4 n/a 3.2 18.2 44.2 n/a 0.5 7.1 n/a 0.2 581.4 0.8 0.2 0.1 3.9 1,162.7 314.6 1.8 0.9 0.0 2,787 0
Starch (g) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 5.2 n/a n/a n/a 0.0 n/a 12.6 n/a n/a n/a 0.0 n/a n/a 0.8 0.9 2.3 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.4 n/a 23 0
Sugar (g) 0.6 32.7 n/a 0.0 0.0 6.5 0.0 12.6 n/a n/a n/a 0.0 0.0 n/a 3.4 3.9 3.0 n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 2.2 0.0 66 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.6 0.9 n/a 1.0 0.2 1.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 4.9 11 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Tocopherol, gamma (mg) 1.9 0.3 n/a 0.1 0.0 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 5.0 8 0
Total Fat (g) 11.5 0.9 0.0 6.8 5.7 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 1.9 0.0 0.0 0.0 0.2 31.5 60 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.0 n/a n/a n/a 0.0 1 0
Valine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 4.9 1,138.5 238.0 0.0 175.7 2,049.2 0.3 0.0 n/a n/a n/a 23.4 0.0 n/a 1.6 13.6 10,691.8 n/a 0.3 0.0 n/a 5.2 0.0 0.0 0.3 3.9 0.0 0.0 0.0 0.0 5.3 0.0 14,352 0
Vitamin A, RAE (mcg) 0.2 56.1 12.0 0.0 48.1 103.3 0.0 0.0 n/a n/a n/a 1.2 0.0 n/a 0.0 0.0 534.4 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 756 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 1.4 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.1 31.4 1.6 0.0 0.0 33.7 0.9 0.0 n/a n/a n/a 0.1 0.0 n/a 5.9 59.0 3.8 n/a 0.9 0.0 n/a 3.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 175 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Water (g) 0.4 287.9 16.0 0.0 1.1 232.5 1.8 0.0 n/a n/a n/a 0.4 0.0 n/a 71.3 349.5 56.5 n/a 1.8 236.8 n/a 9.5 0.0 0.2 0.1 0.1 23.0 0.0 0.0 59.2 81.7 0.0 1,430 0
Zinc (mg) 1.1 0.3 0.1 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 1.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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