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Nutritional Facts: Country Style Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,024g)
country-style pork ribs
2 tablespoons (19g)
garlic powder
1 tablespoon (18g)
salt
1 tablespoon (7g)
pepper
2 cups (500g)
barbecue sauce
Total 1 serving
Alanine (g) 11.6 0.1 0.0 0.0 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.2 0.7 0.0 0.0 n/a 14 2
Ash (g) 9.7 0.7 18.0 0.3 15.6 44 6
Aspartic acid (g) 19.4 0.4 0.0 0.1 n/a 20 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 225.3 15.3 4.3 30.6 60.0 335 42
Calories 1,935.4 64.2 0.0 17.3 750.0 2,767 346
Calories (kj) 8,110.1 268.9 0.0 72.5 3,130.0 11,581 1,448
Carbohydrates (g) 0.0 14.1 0.0 4.4 181.3 200 25
Cholesterol (mg) 757.8 0.0 0.0 0.0 0.0 758 95
Copper (mg) 0.8 0.1 0.0 0.1 0.4 1 0
Cystine (g) 2.3 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 1.7 0.0 1.7 3.0 6 1
Folate (mcg) 0.0 9.1 0.0 1.2 10.0 20 3
Folate, DFE (mcg) 0.0 9.1 0.0 1.2 10.0 20 3
Folate, food (mcg) 0.0 9.1 0.0 1.2 10.0 20 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 31.6 0.7 0.0 0.1 n/a 32 4
Glycine (g) 8.9 0.1 0.0 0.0 n/a 9 1
Histidine (g) 8.6 0.1 0.0 0.0 n/a 9 1
Hydroxyproline (g) 0.5 0.0 n/a 0.0 n/a 1 0
Iron (mg) 8.7 1.1 0.1 0.7 1.1 12 1
Isoleucine (g) 9.7 0.1 0.0 0.0 n/a 10 1
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 16.9 0.1 0.0 0.1 n/a 17 2
Lysine (g) 18.4 0.1 0.0 0.0 n/a 19 2
Magnesium (mg) 215.0 14.9 0.2 11.8 60.0 302 38
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.9 1.1 2 0
Methionine (g) 5.5 0.0 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 28.3 0.0 0.0 0.1 0.4 29 4
Niacin (mg) 31.6 0.2 0.0 0.1 2.4 34 4
Pantothenic acid (mg) 16.5 0.1 0.0 0.1 0.2 17 2
Phenylalanine (g) 8.3 0.1 0.0 0.0 n/a 8 1
Phosphorus (mg) 1,976.3 80.3 0.0 10.9 85.0 2,153 269
Phytosterols n/a 1.6 0.0 6.3 n/a 8 1
Polyunsaturated Fat (g) 9.9 0.0 0.0 0.1 0.9 11 1
Potassium (mg) 3,256.3 231.4 1.4 91.7 1,040.0 4,621 578
Proline (g) 8.0 0.3 0.0 0.1 n/a 8 1
Protein (g) 198.0 3.2 0.0 0.7 0.0 202 25
Retinol (mcg) 20.5 0.0 0.0 0.0 0.0 20 3
Riboflavin (mg) 2.6 0.0 0.0 0.0 0.2 3 0
Saturated Fat (g) 24.3 0.0 0.0 0.1 0.0 24 3
Selenium (mcg) 330.8 4.6 0.0 0.3 6.5 342 43
Serine (g) 8.6 0.1 0.0 0.0 n/a 9 1
Sodium (mg) 645.1 11.6 6,976.4 1.4 4,235.0 11,870 1,484
Sucrose n/a 0.4 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.5 0.0 0.0 130.3 131 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.8 0.1 0.0 0.0 0.1 4 0
Threonine (g) 8.9 0.1 0.0 0.0 n/a 9 1
Tocopherol, alpha (mg) 2.4 0.1 0.0 0.1 3.3 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.5 n/a 0 0
Total Fat (g) 121.0 0.1 0.0 0.2 1.5 123 15
Trans-monoenoic Fat (g) 0.5 0.0 n/a 0.0 n/a 1 0
TransFatty acids (g) 0.8 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 2.1 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 7.5 0.1 0.0 0.0 n/a 8 1
Valine (g) 10.4 0.1 0.0 0.0 n/a 11 1
Vitamin A, IU (IU) 81.9 0.0 0.0 37.7 1,175.0 1,295 162
Vitamin A, RAE (mcg) 20.5 0.0 0.0 1.9 60.0 82 10
Vitamin B-12 (mcg) 10.2 0.0 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 5.5 0.3 0.0 0.0 0.2 6 1
Vitamin C (mg) 0.0 0.2 0.0 0.0 3.5 4 0
Vitamin D (IU) 297.0 0.0 0.0 0.0 0.0 297 37
Water (g) 698.6 1.3 0.0 0.9 301.7 1,002 125
Zinc (mg) 28.5 0.6 0.0 0.1 0.7 30 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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